What Temp° is “Too hot to ride in”?
#76
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In the end, same answer: "stay over hydrated"
#77
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Living in Florida, there's no such thing as a day that's "too hot to ride." It's currently 83º right now and this is the middle of February.
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#78
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I prefer the heat and have always enjoyed our hot humid New England days in summer.
#79
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Invested in a phase change cooling vest (uses 60F 'ice' packets) for motorcycling in hot weather. Works good mowing the lawn in hot weather, may need to try it out bicycling.
#80
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Here in Florida it is almost always “too hot” (over 65). We had some days in the 50s this winter (highs) which I was riding around in short sleeves and shorts while everyone else I saw look like they just came in from Canada. I try to keep it under 75 degrees. Not always feasible, but after 3 years here I still would fair better in the high desert/mountain weather which I loved.
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It was over 40C in the sun on the road on our on-bike thermometres during our 200K on Saturday ... but the recorded shade temperature was only 33C.
And today, our on-bike thermometres registered 37C on the trail, while the shade temperature was 32C.
It wasn't the most comfortable, but we made it.
And today, our on-bike thermometres registered 37C on the trail, while the shade temperature was 32C.
It wasn't the most comfortable, but we made it.
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#82
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We really dont get hot but if it hits 95 I’ll do a shorter hill ride to stay in shape. Winter is just too brutal for me to not ride because it is too hot.
#84
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my limit is 90-92F. Would never start a ride at that level, but sometimes end one in that range on rides of 50-70 miles.
Hydration is a real problem at temps above 85F, you lose water faster than you can replace it. I keep track of my
weight pre/post ride to assess this and routinely see intakes of 100-140 oz of fluid but still see 50-70 oz weight
drop on a ride on rides of 60+ miles above 85F. Main reason I stopped doing centuries in the June-August
time frame. I am aware of acclimation but don't really plan to acclimate at my age (74+). Ride starts @ 6-7am
and distances < 60-70 miles gets me home before the 90F level these days in the summer.
I also became concerned at the skin changes from sun exposure on my arms 4-5 yrs ago after 20 yrs of bare arm
riding (with sunscreen always) and started riding with sunblock arm covers. I use a modern doorag on my fairly
bare scalp for same reason for >10 yrs after noticing tiger stripes on my head from vents in the helmet.
If I have to ride in pm in summer I will start after 4 when sun angle means tree shadows help leafy roads.
I also learned to hate the feeling of heat radiating UP at me from hot road surfaces at 2pm.
Hydration is a real problem at temps above 85F, you lose water faster than you can replace it. I keep track of my
weight pre/post ride to assess this and routinely see intakes of 100-140 oz of fluid but still see 50-70 oz weight
drop on a ride on rides of 60+ miles above 85F. Main reason I stopped doing centuries in the June-August
time frame. I am aware of acclimation but don't really plan to acclimate at my age (74+). Ride starts @ 6-7am
and distances < 60-70 miles gets me home before the 90F level these days in the summer.
I also became concerned at the skin changes from sun exposure on my arms 4-5 yrs ago after 20 yrs of bare arm
riding (with sunscreen always) and started riding with sunblock arm covers. I use a modern doorag on my fairly
bare scalp for same reason for >10 yrs after noticing tiger stripes on my head from vents in the helmet.
If I have to ride in pm in summer I will start after 4 when sun angle means tree shadows help leafy roads.
I also learned to hate the feeling of heat radiating UP at me from hot road surfaces at 2pm.
Last edited by sch; 03-01-18 at 08:11 AM.
#85
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I'm so looking forward to finding my limit this summer. I don't take to the cold as well as I used to. The heat definitely loosens up the knees and shoulders.
#86
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At 56, I can't handle the heat as well anymore. If I ride in temps over 87º it's short rides only. I try to ride either very early or very late in the summer.
#87
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Too hot?
In 2015, I was part of a group of 13 that rode across Canada. Early in the tour in BC, we were riding up the Coquihalla Highway and it was 104. My bike computer registered 130. I drank 14 quarts of water that day and didn’t pee a drop until just before retiring that night.
#88
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That shows how important it is
to hydrate.
Similar for me, I think I drink lots ,
but it’s always a long time after a ride
before I need to pee.
Had a “Goldilocks “ ride yesterday
20 miles @ 82°,
felt perfect
Drank 2 bottles during ride & a beer when got home,
couple hours before had to go.
Maybe I need more after ride beer
to hydrate.
Similar for me, I think I drink lots ,
but it’s always a long time after a ride
before I need to pee.
Had a “Goldilocks “ ride yesterday
20 miles @ 82°,
felt perfect
Drank 2 bottles during ride & a beer when got home,
couple hours before had to go.
Maybe I need more after ride beer