Just started training with Power? Post your questions/comments here!
#7876
Senior Member
For those of you with stages or other 1 arm pm's.. do you use instantaneous power? On mine, the data doesn't translate very well. It fluctuates a lot, like one second it's 250 and the next it's 300, and I'm pretty sure I don't have Parkinson's. Maybe I'm just bad at smooth power delivery, and maybe the hilly terrain poses extra challenges with maintaining the same power. In any case, just wondering if people use instantaneous power or the 3 second rolling avg for reading immediate power delivery.
#7877
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I use 10" average almost exclusively. More out of laziness than a belief that 3" is inappropriate; I don't want to display 3" and 10" simultaneously, and I can't be bothered to switch back and forth between them. Just using instantaneous power is worse than useless, though.
#7879
OMC
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Mine has me at 48, and I'm friggin' ancient.
__________________
Regards,
Chuck
Demain, on roule!
Regards,
Chuck
Demain, on roule!
#7880
Rides too much bike
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#7881
Senior Member
#7882
Rides too much bike
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#7883
commu*ist spy
for those of you with stages where the power drops out... is it basically the power going to zero, and sometimes going to dashed lines, before coming back again? how long does it usually happen for?
#7884
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I've started getting this several times a ride with my Powertap wheels (both on the road and TT bike). I've been using a Garmin Edge 100 with this meters for over a year with no problems, this just started happening with one of the recent firmware updates and I'm pretty sure Garmin screwed up something in the ANT+ code that's causing it.
#7885
commu*ist spy
I've started getting this several times a ride with my Powertap wheels (both on the road and TT bike). I've been using a Garmin Edge 100 with this meters for over a year with no problems, this just started happening with one of the recent firmware updates and I'm pretty sure Garmin screwed up something in the ANT+ code that's causing it.
#7886
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Ant+ runs into issues while next to routers as i believe* the ant+ frequency is close to that of routers
Battery door loose, do you have the updated battery door? if not , stages will send u a new one for free as the battery is loose and power drops
#7887
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in my experience it was one of two thing, but might as well check
Ant+ runs into issues while next to routers as i believe* the ant+ frequency is close to that of routers
Battery door loose, do you have the updated battery door? if not , stages will send u a new one for free as the battery is loose and power drops
Ant+ runs into issues while next to routers as i believe* the ant+ frequency is close to that of routers
Battery door loose, do you have the updated battery door? if not , stages will send u a new one for free as the battery is loose and power drops
#7888
Rides too much bike
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Ant+ struggles with the 2.4 ghz frequency. I used to get a ton of drop outs with my Quarqs when indoors (3 of them with multiple Garmins) until I moved everything in my apt to 5 ghz. I still get occasional drop outs because I can't make my neighbors switch, but they are few and far between now.
So to answer @spectastic . When you see the power go to Zero and then dashed lines that means the unit has stopped transmitting. What that happened with my Stages it sometimes came back 20-30 seconds later, and sometimes I needed to put a new battery in / pop the battery and reset the unit.
#7889
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Same.
So to answer @spectastic . When you see the power go to Zero and then dashed lines that means the unit has stopped transmitting. What that happened with my Stages it sometimes came back 20-30 seconds later, and sometimes I needed to put a new battery in / pop the battery and reset the unit.
So to answer @spectastic . When you see the power go to Zero and then dashed lines that means the unit has stopped transmitting. What that happened with my Stages it sometimes came back 20-30 seconds later, and sometimes I needed to put a new battery in / pop the battery and reset the unit.
@ntnyln
#7892
Senior Member
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yea inferring that i had issue with having a left only power meter (preference). I used two head units and crank based + stages for about 1 months worth of riding and training at multiple zones and short / long durations. I think* it has to do with leg fatigue over time and also asymmetry that my z2 was nearly spot on giving me dandy TSS and other metrics, but as the zones would increase in intensity (for the reasons stated above) the percentage change was not linear. z3 delta was maybe 5-8% then at z4 the percent change was 10% , and then short HARD efforts, were no where near. Which threw off metrics but also i couldn't reliably train with. So lets say my 'number' was 300w for a 10minute effort. Going by my stage power meter seeing 300, my crank powermeter was reading 330w. That's a completely different effort..... but at 175w both read 175w.
#7893
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I never did the two head unit thing but by RPE I see similar discrepancies between my SRM and Stages. I can't tell you where the inflection point is but the Stages does read low at higher output.
#7894
commu*ist spy
yea inferring that i had issue with having a left only power meter (preference). I used two head units and crank based + stages for about 1 months worth of riding and training at multiple zones and short / long durations. I think* it has to do with leg fatigue over time and also asymmetry that my z2 was nearly spot on giving me dandy TSS and other metrics, but as the zones would increase in intensity (for the reasons stated above) the percentage change was not linear. z3 delta was maybe 5-8% then at z4 the percent change was 10% , and then short HARD efforts, were no where near. Which threw off metrics but also i couldn't reliably train with. So lets say my 'number' was 300w for a 10minute effort. Going by my stage power meter seeing 300, my crank powermeter was reading 330w. That's a completely different effort..... but at 175w both read 175w.
Same.
So to answer @spectastic . When you see the power go to Zero and then dashed lines that means the unit has stopped transmitting. What that happened with my Stages it sometimes came back 20-30 seconds later, and sometimes I needed to put a new battery in / pop the battery and reset the unit.
So to answer @spectastic . When you see the power go to Zero and then dashed lines that means the unit has stopped transmitting. What that happened with my Stages it sometimes came back 20-30 seconds later, and sometimes I needed to put a new battery in / pop the battery and reset the unit.
Ant+ struggles with the 2.4 ghz frequency. I used to get a ton of drop outs with my Quarqs when indoors (3 of them with multiple Garmins) until I moved everything in my apt to 5 ghz. I still get occasional drop outs because I can't make my neighbors switch, but they are few and far between now.
in my experience it was one of two thing, but might as well check
Ant+ runs into issues while next to routers as i believe* the ant+ frequency is close to that of routers
Battery door loose, do you have the updated battery door? if not , stages will send u a new one for free as the battery is loose and power drops
Ant+ runs into issues while next to routers as i believe* the ant+ frequency is close to that of routers
Battery door loose, do you have the updated battery door? if not , stages will send u a new one for free as the battery is loose and power drops
#7895
Has a magic bike
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Different people have different needs. But like you, I saw a pretty big problem with the Stages and the endless cycle of updating firmware, replacing battery doors, replacing batteries, sending units back for refurbishment, lather rinse repeat. But again, my problems were far worse- complete loss of power data not just drop outs.
Are problems expected with all power meters? No. It really depends on the strength of the ANT+ signal. I have no Stages now and no data problems now.
#7896
Senior Member
speaking of stages, i hadn't received a response to my last email for a few days so i called them and i guess whoever was assigned to my ticket isn't in the office on thursday and friday. like...in that case shouldn't their tickets be forwarded to someone else? at this point i'm going to be w/o a powermeter for a week plus. just going to be happy if i get it rolling before ksr.
#7897
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SRM battery is dead. I've heard that some wired SRM units can be upgraded to wireless transmission when you send them to their facility in Colorado Springs. Anyone had this done? If so, how much does it cost?
Mine is a Hollowgram SiSL 130mm BCD unit, if that makes any difference.
Mine is a Hollowgram SiSL 130mm BCD unit, if that makes any difference.
#7898
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Anyone using golden cheetah 3 something know how to get Normalized Power to show up? All I see is xPower, which isn't the same thing, but I read somewhere it's on the new GC.