Why am I going 2mph faster?
05-16-15, 09:38 PM
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Why am I going 2mph faster?
Took A few days a off and worked on my bike. Then I did a few 1.5 hour routes I've done many times and found I'm consistently 2mph faster in the exact same conditions and times of day.
Which one of these was the biggest cause that led to the increase?
. Went from Kenda Kwest 28mm 85 PSI 60 TPI commuter tires to 120 PSI 120 TPI Serfas Secant RS Slicks they are also 28mm but measure 26mm.
. Dropped my stem 1.5 inches
. Cleaned and lubed my chain and cogs.
Which one of these was the biggest cause that led to the increase?
. Went from Kenda Kwest 28mm 85 PSI 60 TPI commuter tires to 120 PSI 120 TPI Serfas Secant RS Slicks they are also 28mm but measure 26mm.
. Dropped my stem 1.5 inches
. Cleaned and lubed my chain and cogs.
05-16-15, 10:19 PM
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1.5 inches? Thats huge.
So you went from like 12 to 14 MPH?
So you went from like 12 to 14 MPH?
05-16-15, 10:26 PM
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Anybody else smell that?
05-16-15, 11:23 PM
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Welcome to the 41. Enjoy the ride.
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FB4K - Every October we wrench on donated bikes. Every December, a few thousand kids get bikes for Christmas. For many, it is their first bike, ever. Every bike, new and used, was donated, built, cleaned and repaired. Check us out on FaceBook: FB4K.
Disclaimer: 99% of what I know about cycling I learned on BF. That would make, ummm, 1% experience. And a lot of posts.
05-16-15, 11:42 PM
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Its called getting fitter. That usually happens when you stop riding for a day or two and allow your body to rest.
05-17-15, 05:20 AM
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Do you use a Garmin (or similar) or a magnet/wheel speed speedometer? If the latter, and you didn't changed the rollout measurement in the computer, some of it came from the tire switch and a computer error.
The tire swap could actually have made you faster also, but please don't run 26mm tires at 120psi. That is masochistic.
Fitness and conditions are the big variables.
The tire swap could actually have made you faster also, but please don't run 26mm tires at 120psi. That is masochistic.
Fitness and conditions are the big variables.
05-17-15, 05:50 AM
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Sometimes new parts or changes will make you ride harder because you want your decisions to improve your performance. No different than riding with a faster group or buddy, your not actually "faster", you're just putting in more effort for longer durations that will show on your computer. Not to say dropping the stem and new tires did nothing but 2mph is a pretty good pick-up overnight.
05-17-15, 06:48 AM
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@znomit, I was up to 14 and for last two days have been at 16. I know that's slow for most of you, but it's my actual number in that it's the average over a 2 hour in and out route.
@dvdslw I always ride alone.
@RoadTire I've been meaning to ask, what is the 41?
I think it's the tires, those Kenda Kwest k193 tires are clunky and cheap.
@dvdslw I always ride alone.
@RoadTire I've been meaning to ask, what is the 41?
I think it's the tires, those Kenda Kwest k193 tires are clunky and cheap.
05-17-15, 06:55 AM
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Resting three days
New and different tires
Clean chain
New and different tires
Clean chain
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Fred "The Real Fred"
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05-17-15, 07:18 AM
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I did a NY to LA ride with a group.
The Fastest rider Cleaned his Chain Every Day.
Big Ring all the way.
https://www.youtube.com/watch?v=DZxAKi0vojk
The Fastest rider Cleaned his Chain Every Day.
Big Ring all the way.
https://www.youtube.com/watch?v=DZxAKi0vojk
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Fred "The Real Fred"
Fred "The Real Fred"
05-17-15, 07:25 AM
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@znomit, I was up to 14 and for last two days have been at 16. I know that's slow for most of you, but it's my actual number in that it's the average over a 2 hour in and out route.
05-17-15, 07:34 AM
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05-17-15, 08:25 AM
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My computer is a MapMyRide which uses just the GPS co-ordinates so tire diameter wouldn't effect its measurements would it?
Riding position did change (lots of pressure on my hands now in the drops). I'd change the tires out again to see if that's the "problem" but I'd rather be riding than wrenching!
05-17-15, 09:13 AM
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Took A few days a off and worked on my bike. Then I did a few 1.5 hour routes I've done many times and found I'm consistently 2mph faster in the exact same conditions and times of day.
Which one of these was the biggest cause that led to the increase?
. Went from Kenda Kwest 28mm 85 PSI 60 TPI commuter tires to 120 PSI 120 TPI Serfas Secant RS Slicks they are also 28mm but measure 26mm.
. Dropped my stem 1.5 inches
. Cleaned and lubed my chain and cogs.
Which one of these was the biggest cause that led to the increase?
. Went from Kenda Kwest 28mm 85 PSI 60 TPI commuter tires to 120 PSI 120 TPI Serfas Secant RS Slicks they are also 28mm but measure 26mm.
. Dropped my stem 1.5 inches
. Cleaned and lubed my chain and cogs.
Cycling Performance Simplified: Watts to Speed, Power to Weight, Race Category Central
05-17-15, 09:26 AM
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14-16 mph is 20w difference. Mph is a poor measurement for improvement since since at the low end of the spectrum you could have caught one fewer red lights and seen that same improvement.
Cycling Performance Simplified: Watts to Speed, Power to Weight, Race Category Central
Cycling Performance Simplified: Watts to Speed, Power to Weight, Race Category Central
