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Old 03-22-06, 08:36 AM
  #1626  
litvack49
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Ok 1 pound down .Fitday is working at least so far.Hey its a start!
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Old 03-22-06, 09:35 AM
  #1627  
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Howdy all! :wave: Long time, no see.

It's probaby been a few months since I've been in here. The last few months have not been the greatest for me.....between a few out of town interviews, bike problems and being sick a time or two and working like a dog lately, I've not ridden nearly as much as I was before.

Although...with all that, I have not gained back too badly.

To recap:
Last year started around the 370 range (estimated) and ended around 307. It looks like currently, I've put a few back on...maybe at about 315 or so now. Desperately trying to get back "in the groove" this year, but its hard with so many outside issues limiting my riding. I bought a trainer (just last week) to help...we'll see how that goes.
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Old 03-22-06, 12:44 PM
  #1628  
thewon
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Started road cycling on 3-1-06. My goal is to be at 199 by Sept 1 (-8.5 per month), and at 185, (or what my body will accept) by Dec 1, 2006.

At 5'10' my Med Giant OCR Limited-seems to be awesome to this road cycling newbie.

3/1/06 First day 250 LBS
3/8/06 36 Miles later 247 LBS (-3 LBS).
3/15/06 12 Miles later 244 LBS (-3, -6 total).
3/22/06 25 Miles later 243 LBS (-1,-7 total).

Thanks for the inspiring stories. (KingTermite-inspiring 63/55 lbs loss)

See you next week.

theWon..
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Old 03-22-06, 05:57 PM
  #1629  
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Trainers are great they do the job if you can make youself get on it. I set mine up in front of the t. v. you are doing a great job Termite your story makes us all inspired keep going
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Old 03-23-06, 08:47 PM
  #1630  
Eric Redard
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Hey All:

A bit late for my update but things have been busy..... but I've been riding everyday.

February 27, 2006 - 274lbs
March 6, 2006 - 268lbs (wk totl: 57.3 mi.; year tot 57.3)
March 13, 2006 - 266lbs (wk tot: 77.95mi, year tot: 135.25mi)
*March 20, 2006 - 260lbs (wk tot:109.2mi, year tot: 244.75)

Finished Heft On Wheels. Great book! Now onto Riding with the Blue Moth.

'Til next week.

Shalom,
Eric
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Old 03-28-06, 04:57 PM
  #1631  
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Hey All.

Still going strong. Here's the update.

February 27, 2006 - 274lbs
March 6, 2006 - 268lbs (wk totl: 57.3 mi.; year tot 57.3)
March 13, 2006 - 266lbs (wk tot: 77.95mi, year tot: 135.25mi)
March 20, 2006 - 260lbs (wk tot:109.2mi, year tot: 244.75)
*March 27, 2006 - 255lbs (wk tot:118.7mi, year tot: 363.15)

Is no one else posting here?

Where is everyone?

Peace.
Eric
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Old 03-29-06, 09:32 AM
  #1632  
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19 lbs down riding in the cold great start.Spring is near Eric keep going.I'm down from 211 to 206 but I have only taken one short ride .Your story is helpful thanks
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Old 03-29-06, 09:32 AM
  #1633  
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19 lbs down riding in the cold great start.Spring is near Eric keep going.I'm down from 211 to 206 but I have only taken one short ride .Your story is helpful thanks
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Old 03-29-06, 09:33 AM
  #1634  
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19 lbs down riding in the cold great start.Spring is near Eric keep going.I'm down from 211 to 206 but I have only taken one short ride .Your story is helpful thanks
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Old 03-29-06, 09:33 AM
  #1635  
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19 lbs down riding in the cold great start.Spring is near Eric keep going.I'm down from 211 to 206 but I have only taken one short ride .Your story is helpful thanks
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Old 03-29-06, 01:28 PM
  #1636  
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Originally Posted by Eric Redard
Is no one else posting here?

Where is everyone?
Okay, I'll play. My goal is to hit 175 on or before May 1st. So far, so good.

Jan 02, 2006 - 198 lbs
Jan 09, 2006 - 195
Jan 16, 2006 - 190
Jan 23, 2006 - 189
Jan 30, 2006 - 188
Feb 06, 2006 - 186
Feb 13, 2006 - 186
Feb 20, 2006 - 184
Feb 27, 2006 - 181
Mar 06, 2006 - 181
Mar 13, 2006 - 180
Mar 20, 2006 - 179
Mar 27, 2006 - 177
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Old 03-30-06, 01:04 PM
  #1637  
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Started road cycling on 3-1-06. My goal is to be at 199 by Sept 1 (-8.5 per month), and at 185, (or what my body will accept) by Dec 1, 2006.

At 5'10' my Med Giant OCR Limited-seems to be awesome to this road cycling newbie.

3/1/06 250
3/8/06 247
3/15/06 244
3/22/06 243
3/29/06 241

Thanks for the inspiring progress report GalliGruppo

See you next week.

theWon..
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Old 03-30-06, 08:34 PM
  #1638  
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Update. Down to 210.5 lbs. from 236 lbs. since Jan 04. Twelve weeks and 26 pounds gone. I feel great. Later.
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Old 03-30-06, 08:45 PM
  #1639  
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I knew there were people out there just waiting to post.

Peace.
Eric
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Old 03-31-06, 12:02 AM
  #1640  
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Down to 234, now the clothes I haven't worn since Dec 04 are fitting again! I had to get a new belt again. Getting ready to have the uniform service at work replace my uniforms with smaller ones for the third time this year. I willmake it to 200 this year.
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Old 03-31-06, 06:50 AM
  #1641  
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Down to 206 from 210.Going to the gym is helpful but no time to ride.My hope is to reach 200 but weekends remain a problem eating time.See ya.
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Old 04-01-06, 07:18 AM
  #1642  
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Originally Posted by IowaParamedic
I just scored a major victory. I lost my first 10 lbs. It has been over 3 weeks, that I began to weigh in.

My secret:
Commute 75 miles per week
25+ weekend ride
Weight training 2-3 x per week
Still eat like cr*p!

I have been strength training and riding stationary bike since November and noticed significant body composition change, but no weight loss. Now the weight is going.

Any other success stories?
Potential Subway commercial candidates?
Well, I think I might be a candidate..........
March 2005: Body weight 581 pounds......not a typo...581 pounds. In a wheelchairbound, on O2
March 2006: Body weight 249 pounds......did a 106 mile weekend tour on the anniversary date of my bariatric surgery

I currently ride daily and cycling is the primary exercise that allowed me to lose as much weight as I did in combination with the bariatric surgery I had. Drop by my blogs at either https://theamazingshrinkingman.blogspot.com or https://spaces.msn.com/theamazingshrinkingman/ to read the whole story, the blogspot is the oldest and contains the earliest parts of the story. I'm also writing a book about my journey back to health and intend to culminate the story with completing the Lotoja in 2007. Not a bad goal for a 2 1/2 year period!
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Old 04-01-06, 11:17 PM
  #1643  
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Originally Posted by Tom Stormcrowe
Well, I think I might be a candidate..........
March 2005: Body weight 581 pounds......not a typo...581 pounds. In a wheelchairbound, on O2
March 2006: Body weight 249 pounds......did a 106 mile weekend tour on the anniversary date of my bariatric surgery
Tom, YOU ROCK! That's amazing. O2 to 106 miles in a year? You added years to your life.
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Old 04-02-06, 04:09 PM
  #1644  
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Originally Posted by scottmorrison99
Tom, YOU ROCK! That's amazing. O2 to 106 miles in a year? You added years to your life.
Yuppers, sure did! Goal to do the Lotoja in 2007! Am I nuts?
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Old 04-03-06, 08:19 AM
  #1645  
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Tom what a great story and blog keep the work up if you can do it than it shows us we can.Thanks
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Old 04-04-06, 07:32 PM
  #1646  
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Originally Posted by aham23
Update. Down to 210.5 lbs. from 236 lbs. since Jan 04. Twelve weeks and 26 pounds gone. I feel great. Later.
Nice going aham...I have been tracking your progress. You and I are the same height and started losing weight at approximately the same time. I am down to 205 from 230+ but your progess is motivating. My weight goal was originally 200 but now 195 seems more likely...keep the post coming...the weather is breaking and the daylight is in our favor. It is now a race to 195!
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Old 04-04-06, 08:00 PM
  #1647  
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Originally Posted by Greg200
Nice going aham...I have been tracking your progress. You and I are the same height and started losing weight at approximately the same time. I am down to 205 from 230+ but your progess is motivating. My weight goal was originally 200 but now 195 seems more likely...keep the post coming...the weather is breaking and the daylight is in our favor. It is now a race to 195!


thanks and great job on your success too!!! for me it was just a matter of getting the engine started!! in fact i am down to 207.5 lbs this week. isn't it great to adjust weight loss goals downward! lets see you got me by a couple of pounds. weather is suppose to be near 60 degrees tomorrow. i think i need to find a way to get of the office early!! keep it up!!! race on!!!! later.
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Old 04-05-06, 10:24 AM
  #1648  
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No change this week. Last week was rough as my body was screaming for more food... so I fed it. I felt better, albeit guilty, afterwards. This week I'm back on track with the food intake and riding stronger than last week. Also, I'm swimming better and feel a little stronger in the gym so maybe the extra food was worth not losing any more fat (maybe I gained muscle?). The journey continues...

Jan 02, 2006 - 198 lbs
Jan 09, 2006 - 195
Jan 16, 2006 - 190
Jan 23, 2006 - 189
Jan 30, 2006 - 188
Feb 06, 2006 - 186
Feb 13, 2006 - 186
Feb 20, 2006 - 184
Feb 27, 2006 - 181
Mar 06, 2006 - 181
Mar 13, 2006 - 180
Mar 20, 2006 - 179
Mar 27, 2006 - 177
Apr 03, 2006 - 177
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Old 04-05-06, 01:17 PM
  #1649  
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....mid december 2005, 5' 8" 195 lbs
....christmas......................189 lbs

...today 4 april 2006........154 lbs

total loss 41 lbs
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Old 04-05-06, 11:06 PM
  #1650  
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Down to 233 from a high of 278. 45 pound happy dance!
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