Handlebar height/position.
#1
Senior Member
Thread Starter
Join Date: Oct 2014
Location: Near Lancaster
Posts: 550
Bikes: Carrera Virtuoso and friend
Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 129 Post(s)
Likes: 0
Liked 47 Times
in
38 Posts
Handlebar height/position.
Well; the low down racing position beloved of you lot, simply ain`t for me; never has been. But I have this bull bars approach for general touring and hill climbing. Hill climbing demands it for convenience and comfort whilst out of the saddle.
Come the day when I hit one pothole too many (there are loads where I live; can`t avoid them all) and your neck really knows about it. It was sore for days afterwards, so I got to thinking my bars needed raising a few inches.
So I does it. Sat down, nice and comfy. Apart from the fact I`m not used to sitting down on a bike much. So my arse suffers! And so I stand up for The Hills only to find it`s not working for me any more.
So I`m in this position of needing higher bars for general riding, and lower ones for hill climbing . . .on the same bike! I hate complicated things . . . and becoming old is just that. . . .
Any thoughts/ solutions?
Come the day when I hit one pothole too many (there are loads where I live; can`t avoid them all) and your neck really knows about it. It was sore for days afterwards, so I got to thinking my bars needed raising a few inches.
So I does it. Sat down, nice and comfy. Apart from the fact I`m not used to sitting down on a bike much. So my arse suffers! And so I stand up for The Hills only to find it`s not working for me any more.
So I`m in this position of needing higher bars for general riding, and lower ones for hill climbing . . .on the same bike! I hate complicated things . . . and becoming old is just that. . . .
Any thoughts/ solutions?
#3
Seat Sniffer
Join Date: Sep 2007
Location: SoCal
Posts: 5,641
Bikes: Serotta Legend Ti; 2006 Schwinn Fastback Pro and 1996 Colnago Decor Super C96; 2003 Univega Alpina 700; 2000 Schwinn Super Sport
Mentioned: 18 Post(s)
Tagged: 0 Thread(s)
Quoted: 947 Post(s)
Liked 2,034 Times
in
578 Posts
If the difference between the tops and the drops of your handlebars is too much, there are other designs that minimize that.
I had an interesting epiphany recently. I've always felt more comfortable with stems on the shortish side (90mm or so). In one case, the bike was essentially a racing bike with a longish top tube, so that explained it. But I also liked the 90mm length on every other bike I tried, leaving me to believe that I didn't know what a proper bike fit was, even after all these years.
On the Southern Inyo Double, a friend of mine (someone I've ridden many miles with and diddles with his bikes even more than I do) told me to hold my arms straight out. We compared wingspans, and even though I'm a good 3-4 inches taller, my wingspan is a good 3-4 inches shorter!
Well, I guess that explains it. Just call me Rex.
__________________
Proud parent of a happy inner child ...
Proud parent of a happy inner child ...
#4
Senior Member
I'm always a proponent of Trekking Bars, since I got one, and have enjoyed it, once I got it dialed in for my own tastes. With my setup, I can ride any angle from full Prairiedog position, with fingertips on the near bars, to wrist-saver normal modes along the sides and outer elbows of the bars, to "lean into the wind" on the far bars, to "tucked in ersatz aero" gripping the inner elbows, and sometimes resting my wrists on the near bars/brake levers.
Watershed Nature Center by goofus_maximus, on Flickr
For the picture of your bicycle, one thing that springs out at me, is that you may want an adjustable stem, to swing those bars up to a more comfortable position. Are those bullhorn style bars? It's hard to tell from that angle.
For the bumps in the road, my little trick is to raise my... er... "seat" off of the seat, so my legs can act as shock absorbers.
Watershed Nature Center by goofus_maximus, on Flickr
For the picture of your bicycle, one thing that springs out at me, is that you may want an adjustable stem, to swing those bars up to a more comfortable position. Are those bullhorn style bars? It's hard to tell from that angle.
For the bumps in the road, my little trick is to raise my... er... "seat" off of the seat, so my legs can act as shock absorbers.
Last edited by David Bierbaum; 04-17-15 at 01:01 PM. Reason: Additional thoughts...
#5
Newbie
Join Date: Apr 2015
Location: Wyoming
Posts: 4
Bikes: Specialized Roubais Elite, Specialized hybrid clunker, hoping for Surly LHT
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Those trekking bars are intriguing. I have a Specialized Crossroads Elite 2013 which I enjoy riding, with stock bars and an adjustable stem, which gets things up to where they are tolerable for me. I have received in the mail a Nitto Albatross bar which I will install, if I don't use it on a Surly Long Haul Trucker, which I am considering buying. But the trekking bars could be an option?
#6
Senior Member
Join Date: Feb 2009
Posts: 2,522
Mentioned: 11 Post(s)
Tagged: 0 Thread(s)
Quoted: 1422 Post(s)
Likes: 0
Liked 7 Times
in
5 Posts
Looking at Peter's bike photo, it appears the bars are about level with the saddle. I've seen lots of recreational riders with a much higher bar position than that. He could try going higher and using a compact road handlebar. The stem looks really long, but without seeing him on the bike, that's hard to say for sure.
There are certainly a variety of options here. I just dont think a bullhorn bar is the best choice for a road bike if you're going for any distance. Not enough positions leads to early fatigue.
There are certainly a variety of options here. I just dont think a bullhorn bar is the best choice for a road bike if you're going for any distance. Not enough positions leads to early fatigue.
#7
Banned
Trekking Bars ... Ditto : WB Bicycle Gallery: Robert Clark's Koga Miyata WTR a bit higher than the saddle .
#8
- Trekking bars are the fuglyest bars you can get.
- Tried them for pure function on a tour and found that I only used two hand positions, one main that felt good and an alternate that felt OK.
- Switched to Northroad bars, slightly higher than my saddle, for touring.
- Bullhorns level with my saddle for my fun riding for a couple hours.
- Only use drop-bars, below saddle, on my go fast bike, that I ride once in a while.
- Me at 62 yo agrees --> ageing complicates things
Last edited by BigAura; 04-17-15 at 05:15 PM.
#9
Senior Member
Join Date: Aug 2006
Location: Portland OR
Posts: 7,639
Bikes: 61 Bianchi Specialissima 71 Peugeot G50 7? P'geot PX10 74 Raleigh GranSport 75 P'geot UO8 78? Raleigh Team Pro 82 P'geot PSV 86 P'geot PX 91 Bridgestone MB0 92 B'stone XO1 97 Rans VRex 92 Cannondale R1000 94 B'stone MB5 97 Vitus 997
Mentioned: 146 Post(s)
Tagged: 0 Thread(s)
Quoted: 392 Post(s)
Likes: 0
Liked 49 Times
in
31 Posts
Drop bars are what you want. Relaxed upright on the tops, riding harder on the hoods, low and fast on the hooks and drops. Of course, the coolest way to climb is in the drops.
#10
www.ocrebels.com
Join Date: Aug 2006
Location: Los Angeles area
Posts: 6,186
Bikes: Several bikes, Road, Mountain, Commute, etc.
Mentioned: 1 Post(s)
Tagged: 0 Thread(s)
Quoted: 83 Post(s)
Likes: 0
Liked 5 Times
in
2 Posts
Rick / OCRR
#11
Senior Member
Join Date: Jul 2014
Location: SGV So Cal
Posts: 884
Bikes: 80's Schwinn High Plains, Motobecane Ti Cyclocross
Mentioned: 6 Post(s)
Tagged: 0 Thread(s)
Quoted: 108 Post(s)
Likes: 0
Liked 30 Times
in
21 Posts
lol.
On the Southern Inyo Double, a friend of mine (someone I've ridden many miles with and diddles with his bikes even more than I do) told me to hold my arms straight out. We compared wingspans, and even though I'm a good 3-4 inches taller, my wingspan is a good 3-4 inches shorter!
Well, I guess that explains it. Just call me Rex.
On the Southern Inyo Double, a friend of mine (someone I've ridden many miles with and diddles with his bikes even more than I do) told me to hold my arms straight out. We compared wingspans, and even though I'm a good 3-4 inches taller, my wingspan is a good 3-4 inches shorter!
Well, I guess that explains it. Just call me Rex.
One friend of mine and a prolific route developer that illicits complaints of the long reaches on his routes is two inches shorter than me, but can reach about four inches higher.
I've just switched to a 90mm stem and it does put me more on the hoods than the tops and the biggest difference is I'm much more comfortable out of the saddle.
3/4" made a bigger difference than I thought it would. I'm also much more comfortable on the drops now too.
I have a neutral "ape index" my reach tip to tip is equal to my height.
#12
Senior Member
Thread Starter
Join Date: Oct 2014
Location: Near Lancaster
Posts: 550
Bikes: Carrera Virtuoso and friend
Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 129 Post(s)
Likes: 0
Liked 47 Times
in
38 Posts
Last edited by peterws; 04-18-15 at 04:20 AM. Reason: Additional info
#13
Senior Member
Join Date: Jun 2013
Location: SW Fl.
Posts: 5,628
Bikes: Day6 Semi Recumbent "FIREBALL", 1981 Custom Touring Paramount, 1983 Road Paramount, 2013 Giant Propel Advanced SL3, 2018 Specialized Red Roubaix Expert mech., 2002 Magna 7sp hybrid, 1976 Bassett Racing 45sp Cruiser
Mentioned: 18 Post(s)
Tagged: 0 Thread(s)
Quoted: 1070 Post(s)
Liked 802 Times
in
509 Posts
Put a pair of these on, Airstryke.
Keeping the bars now on the bike......
.....with the arm pads up, the top of bars can be held
.....with hands on the arm pads in the down position, a more upright riding position is achieved and can be very comfortable, I ride this way often
.....forearm on pads in the down position is aero = FASTER
Keeping the bars now on the bike......
.....with the arm pads up, the top of bars can be held
.....with hands on the arm pads in the down position, a more upright riding position is achieved and can be very comfortable, I ride this way often
.....forearm on pads in the down position is aero = FASTER
#14
Senior Member
Another tip to ease head/neck stress, is to arch one's shoulders forward while riding, to keep your head less tilted on your neck, and add some shock absorption in addition to the bent elbows. I learned this one from Sheldon Brown's site.
Handlebar styles are a matter of personal choice, and there are so many choices out there! How BigAura feels about Trekking Bars looks, are about how I feel about most Drop Bars looks! If bullhorns work for you, don't take any guff from us.
I really would look into changing that stem though. A bit shorter, and/or with adjustable angle, so you can change the bars to be up/nearer for downhills and slow-paced sightseeing, or down/farther for riding into heavy headwinds or climbing steep hills.
Handlebar styles are a matter of personal choice, and there are so many choices out there! How BigAura feels about Trekking Bars looks, are about how I feel about most Drop Bars looks! If bullhorns work for you, don't take any guff from us.
I really would look into changing that stem though. A bit shorter, and/or with adjustable angle, so you can change the bars to be up/nearer for downhills and slow-paced sightseeing, or down/farther for riding into heavy headwinds or climbing steep hills.
Last edited by David Bierbaum; 04-18-15 at 09:36 AM.
#15
Beicwyr Hapus
The more I read the thread the more obvious it becomes that there is not one "best" type of bar. The best is what suits you and your riding style and experimentation and practice is the only way to find it. I don't particularly like the look of them, but can imagine those trekking bars have the flexibility to suit a lot of people.
I can can ride for hours on flat bars with no aches or tiredness at all but have real problems with drops due to neck problems - although I am still experimenting with them in the hope of getting it right.
I can can ride for hours on flat bars with no aches or tiredness at all but have real problems with drops due to neck problems - although I am still experimenting with them in the hope of getting it right.
#16
Senior Member
Join Date: Sep 2005
Location: In the foothills of Los Angeles County
Posts: 25,446
Mentioned: 8 Post(s)
Tagged: 0 Thread(s)
Quoted: 8376 Post(s)
Liked 9,225 Times
in
4,546 Posts
The more I read the thread the more obvious it becomes that there is not one "best" type of bar. The best is what suits you and your riding style and experimentation and practice is the only way to find it. I don't particularly like the look of them, but can imagine those trekking bars have the flexibility to suit a lot of people.
I can can ride for hours on flat bars with no aches or tiredness at all but have real problems with drops due to neck problems - although I am still experimenting with them in the hope of getting it right.
I can can ride for hours on flat bars with no aches or tiredness at all but have real problems with drops due to neck problems - although I am still experimenting with them in the hope of getting it right.
Then there's the stem height and length, more variables.
I can't see why one would limit hand positions by using flat bars or even bull horns.
#17
Let's do a Century
Join Date: Oct 2004
Location: North Carolina
Posts: 8,316
Bikes: Cervelo R3 Disc, Pinarello Prince/Campy SR; Cervelo R3/Sram Red; Trek 5900/Duraace, Lynskey GR260 Ultegra
Mentioned: 59 Post(s)
Tagged: 0 Thread(s)
Quoted: 651 Post(s)
Liked 879 Times
in
408 Posts
lol.
If the difference between the tops and the drops of your handlebars is too much, there are other designs that minimize that.
I had an interesting epiphany recently. I've always felt more comfortable with stems on the shortish side (90mm or so). In one case, the bike was essentially a racing bike with a longish top tube, so that explained it. But I also liked the 90mm length on every other bike I tried, leaving me to believe that I didn't know what a proper bike fit was, even after all these years.
On the Southern Inyo Double, a friend of mine (someone I've ridden many miles with and diddles with his bikes even more than I do) told me to hold my arms straight out. We compared wingspans, and even though I'm a good 3-4 inches taller, my wingspan is a good 3-4 inches shorter!
Well, I guess that explains it. Just call me Rex.
If the difference between the tops and the drops of your handlebars is too much, there are other designs that minimize that.
I had an interesting epiphany recently. I've always felt more comfortable with stems on the shortish side (90mm or so). In one case, the bike was essentially a racing bike with a longish top tube, so that explained it. But I also liked the 90mm length on every other bike I tried, leaving me to believe that I didn't know what a proper bike fit was, even after all these years.
On the Southern Inyo Double, a friend of mine (someone I've ridden many miles with and diddles with his bikes even more than I do) told me to hold my arms straight out. We compared wingspans, and even though I'm a good 3-4 inches taller, my wingspan is a good 3-4 inches shorter!
Well, I guess that explains it. Just call me Rex.
Too funny. What's interesting is that you're just now figuring that out!
My brother and I are just the opposite. We got our maternal grandfather's build. We have a photo of him standing upright and his hands hang below his knees. My Mom called it the Steven's reach (her maiden name) that always came in handy at meal times (big family + big table).
__________________
Ride your Ride!!
Ride your Ride!!
#18
Let's do a Century
Join Date: Oct 2004
Location: North Carolina
Posts: 8,316
Bikes: Cervelo R3 Disc, Pinarello Prince/Campy SR; Cervelo R3/Sram Red; Trek 5900/Duraace, Lynskey GR260 Ultegra
Mentioned: 59 Post(s)
Tagged: 0 Thread(s)
Quoted: 651 Post(s)
Liked 879 Times
in
408 Posts
Well; the low down racing position beloved of you lot, simply ain`t for me; never has been. But I have this bull bars approach for general touring and hill climbing. Hill climbing demands it for convenience and comfort whilst out of the saddle.
Come the day when I hit one pothole too many (there are loads where I live; can`t avoid them all) and your neck really knows about it. It was sore for days afterwards, so I got to thinking my bars needed raising a few inches.
So I does it. Sat down, nice and comfy. Apart from the fact I`m not used to sitting down on a bike much. So my arse suffers! And so I stand up for The Hills only to find it`s not working for me any more.
So I`m in this position of needing higher bars for general riding, and lower ones for hill climbing . . .on the same bike! I hate complicated things . . . and becoming old is just that. . . .
Any thoughts/ solutions?
Come the day when I hit one pothole too many (there are loads where I live; can`t avoid them all) and your neck really knows about it. It was sore for days afterwards, so I got to thinking my bars needed raising a few inches.
So I does it. Sat down, nice and comfy. Apart from the fact I`m not used to sitting down on a bike much. So my arse suffers! And so I stand up for The Hills only to find it`s not working for me any more.
So I`m in this position of needing higher bars for general riding, and lower ones for hill climbing . . .on the same bike! I hate complicated things . . . and becoming old is just that. . . .
Any thoughts/ solutions?
__________________
Ride your Ride!!
Ride your Ride!!
#19
just keep riding
Join Date: Feb 2005
Location: Milledgeville, Georgia
Posts: 13,560
Bikes: 2018 Black Mountain Cycles MCD,2017 Advocate Cycles Seldom Seen Drop Bar, 2017 Niner Jet 9 Alloy, 2015 Zukas custom road, 2003 KHS Milano Tandem, 1986 Nishiki Cadence rigid MTB, 1980ish Fuji S-12S
Mentioned: 15 Post(s)
Tagged: 0 Thread(s)
Quoted: 173 Post(s)
Liked 33 Times
in
22 Posts
To each his own, but my solution would be (is) short reach/shallow drop bars set up so the hoods position is level or slightly above saddle height.
#20
Senior Member
Join Date: Jan 2009
Location: Colorado Springs, CO
Posts: 5,984
Bikes: 2015 Charge Plug, 2007 Dahon Boardwalk, 1997 Nishiki Blazer, 1984 Nishiki International, 2006 Felt F65, 1989 Dahon Getaway V
Mentioned: 54 Post(s)
Tagged: 0 Thread(s)
Quoted: 1366 Post(s)
Liked 1,689 Times
in
832 Posts
I did this to my former main commuter and love the extra positions and the unexpected upright by holding three elbow rests.
#21
Senior Member
Join Date: Feb 2004
Location: St Peters, Missouri
Posts: 30,225
Bikes: Catrike 559 I own some others but they don't get ridden very much.
Mentioned: 16 Post(s)
Tagged: 0 Thread(s)
Quoted: 1572 Post(s)
Liked 644 Times
in
365 Posts
The very first thing that I do when I get into a different car is to adjust the driver's seat, steering wheel and mirrors. Sometimes it takes a few tries before I get it the way that I like it. I do the same thing with my bicycles. If it takes me a few tries - oh well.
There is one thing that has amused me - how strongly some riders react to other rider's cockpits and riding positions.
There is one thing that has amused me - how strongly some riders react to other rider's cockpits and riding positions.
__________________
My greatest fear is all of my kids standing around my coffin and talking about "how sensible" dad was.
My greatest fear is all of my kids standing around my coffin and talking about "how sensible" dad was.
#22
Senior Member
Thread Starter
Join Date: Oct 2014
Location: Near Lancaster
Posts: 550
Bikes: Carrera Virtuoso and friend
Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 129 Post(s)
Likes: 0
Liked 47 Times
in
38 Posts
A lot of good info here. Trying out some drop handlebar bikes in the shop, they feel OK on the hoods which would be my only position. But in practice, the bars weren't wide enough for me, and the bullbars, Raleigh steel ones from the 80s, old stock lol enabled the retention of those wonderful brake and gear levers.
Now, I tried an adjustable stem. Made a hash of fitting it. First bump (hit a kerb full tilt) and the damn thing swung downwards. Seriously scary, and was binned shortly after.
Next was the Stem zExtender which gave me 3 inches extra height. Ok whilst sat down. For five minutes only. Too much weight on me bum.
So back to saddle height,. Went out today and it was fine. . . . .a shorter stem is next. That could be good. . . .
Maybe my necks getting a bit better. . . .hope so!
Now, I tried an adjustable stem. Made a hash of fitting it. First bump (hit a kerb full tilt) and the damn thing swung downwards. Seriously scary, and was binned shortly after.
Next was the Stem zExtender which gave me 3 inches extra height. Ok whilst sat down. For five minutes only. Too much weight on me bum.
So back to saddle height,. Went out today and it was fine. . . . .a shorter stem is next. That could be good. . . .
Maybe my necks getting a bit better. . . .hope so!
#23
Beicwyr Hapus
It's not just about hand position, it's about body position. If you have back or neck problems that make riding in the drops a pain, then what is the purpose of having drops if you are not riding against the clock. If you spend all or nearly all the time on the hoods or the tops of the bars then you are no different to riding flat bars with bar-ends.
What I perhaps should have said is there is no "best" type of handlebar that covers all types of riding, although there are undoubtedly bars that are better for specific types of riding. For example, I ride a lot of mixed cross-country and road/trail trips and drops on a hardtail MTB would be, IMO, ridiculous and dangerous.
#24
just keep riding
Join Date: Feb 2005
Location: Milledgeville, Georgia
Posts: 13,560
Bikes: 2018 Black Mountain Cycles MCD,2017 Advocate Cycles Seldom Seen Drop Bar, 2017 Niner Jet 9 Alloy, 2015 Zukas custom road, 2003 KHS Milano Tandem, 1986 Nishiki Cadence rigid MTB, 1980ish Fuji S-12S
Mentioned: 15 Post(s)
Tagged: 0 Thread(s)
Quoted: 173 Post(s)
Liked 33 Times
in
22 Posts
#25
Senior Member
Join Date: Sep 2005
Location: In the foothills of Los Angeles County
Posts: 25,446
Mentioned: 8 Post(s)
Tagged: 0 Thread(s)
Quoted: 8376 Post(s)
Liked 9,225 Times
in
4,546 Posts
It would seem that many others can!
It's not just about hand position, it's about body position. If you have back or neck problems that make riding in the drops a pain, then what is the purpose of having drops if you are not riding against the clock. If you spend all or nearly all the time on the hoods or the tops of the bars then you are no different to riding flat bars with bar-ends.
What I perhaps should have said is there is no "best" type of handlebar that covers all types of riding, although there are undoubtedly bars that are better for specific types of riding. For example, I ride a lot of mixed cross-country and road/trail trips and drops on a hardtail MTB would be, IMO, ridiculous and dangerous.
It's not just about hand position, it's about body position. If you have back or neck problems that make riding in the drops a pain, then what is the purpose of having drops if you are not riding against the clock. If you spend all or nearly all the time on the hoods or the tops of the bars then you are no different to riding flat bars with bar-ends.
What I perhaps should have said is there is no "best" type of handlebar that covers all types of riding, although there are undoubtedly bars that are better for specific types of riding. For example, I ride a lot of mixed cross-country and road/trail trips and drops on a hardtail MTB would be, IMO, ridiculous and dangerous.
When I have ridden my mtb on the road (flat bars) I always think it would be nice to have drops. I wouldn't use drops on a mountain bike, but others have, including John Tomac and Jaquie Phelan, both champions.