Critique my fit
#1
Senior Member
Thread Starter
Join Date: May 2008
Location: Houston, TX
Posts: 3,317
Bikes: Type of horse.
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 8 Post(s)
Likes: 0
Liked 1 Time
in
1 Post
Critique my fit
I've been riding for a few years now and I just did my first marathon mountain bike race, but my back started hurting about half way through. Wondering if fit might be the problem.
Any opinions?
Kinda side view:
More front view:
Any opinions?
Kinda side view:
More front view:
#4
These Guys Eat Oreos
Join Date: Jun 2010
Location: Superior, CO
Posts: 3,432
Bikes: Yes
Mentioned: 1 Post(s)
Tagged: 0 Thread(s)
Quoted: 13 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Your neck is too far forward. And your left shoe is too loose. That is the cause of your problem.
#6
Senior Member
Join Date: Nov 2006
Location: Los Alamos, NM
Posts: 903
Bikes: 2008 fetish illustre
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 10 Post(s)
Likes: 0
Liked 8 Times
in
1 Post
^ This. Rear suspension is a big help.
Most likely the fit is just fine. Mtn biking works your lower back more than road biking. No big deal for short rides, but the aches start after a couple hours I'll bet. I did a 24 hour race and was feeling fine the first 6 hours or so. After that the pain set in. I was in absolute misery the last lap. It's just fatigue.
Solution: MUCH more core and lower back strengthening.
Most likely the fit is just fine. Mtn biking works your lower back more than road biking. No big deal for short rides, but the aches start after a couple hours I'll bet. I did a 24 hour race and was feeling fine the first 6 hours or so. After that the pain set in. I was in absolute misery the last lap. It's just fatigue.
Solution: MUCH more core and lower back strengthening.
#8
Senior Member
Join Date: Jul 2007
Posts: 7,569
Mentioned: 54 Post(s)
Tagged: 0 Thread(s)
Quoted: 1851 Post(s)
Liked 678 Times
in
429 Posts
So go soft tail: https://moots.com/our-bike/mtb-26/ybb-26/overview/
I'm sure the lack of rear suspension is much more of an issue than your fit.
I'm sure the lack of rear suspension is much more of an issue than your fit.
#9
Senior Member
#12
Professional Fuss-Budget
#19
Descends like a rock
Seat needs to be 2.46mm forward.
Right foot cleat needs a single wedge under it and left cleat needs to go back 1.8mm.
I think you also need 160mm cranks, but its hard to tell exactly from your pictures.
You need carbon rims, just because.
Right foot cleat needs a single wedge under it and left cleat needs to go back 1.8mm.
I think you also need 160mm cranks, but its hard to tell exactly from your pictures.
You need carbon rims, just because.
#20
Senior Member
Carbon rims explode on mountain bikes the moment you put them on.
#22
Speechless
Join Date: Jun 2011
Location: Central NY
Posts: 8,842
Bikes: Felt Brougham, Lotus Prestige, Cinelli Xperience,
Mentioned: 22 Post(s)
Tagged: 1 Thread(s)
Quoted: 163 Post(s)
Likes: 0
Liked 39 Times
in
16 Posts
Only fit comment is close your mouth. You have the "I'm a white guy who can't dance so I'll stick my tongue out a little while I concentrate" face on.
#24
comin' in hot
Join Date: Jul 2010
Location: Nashville bwo W. Texas
Posts: 690
Bikes: '97 Allez M2, '90 Trek 1400, 80's Univega Alpina Sport
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 1 Time
in
1 Post
man people who ride their bikes competitively are so much better than everyone
#25
Geck, wo ist mein Fahrrad
Join Date: Feb 2012
Location: Front Range
Posts: 715
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
tell me about it, $3000 vaporized right before my eyes.
OP you seem to be holding other riders up, have you tried squirting them in the eyes with your water bottle? I keep lemon juice handy just in case a racer on the MUP gets too close.
OP you seem to be holding other riders up, have you tried squirting them in the eyes with your water bottle? I keep lemon juice handy just in case a racer on the MUP gets too close.