Keo and Pcadette Updates
#1
Peloton Shelter Dog
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Keo and Pcadette Updates
Keo Pedal Test: 110 miles today, 4700 feet of vertical, hot spots on my feet: greatly diminshed. That was the major reason I went with Keos after 15 years on Speedplays. Zero hot spot on my right foot, the bad left foot hot spot was much more bearable. There are clearly other factors, but the Keos help quite a bit. I may try a thinner sock. That might satisfy some of those sock harpies. I actually prefer the feel of the Keos to the Speedplays after a week on them, I'm making the switch.
Pcadette: my HS freshman kid ran a 1.5 mile XC race today, and she knocked 3 minutes off her previous best time, from 13:26 to 10:16. That's a mile pace of under 7 minutes for a 13 year old girl. She actually was fast enough to factor into her team's victory in the meet, they take the top 5 times, she was 5th. Man was she psyched, and so were her team mates. That's an astonishing drop in time (the last race was within the last 3 weeks). I knew she'd get faster, but this exceeds my most optimistic hopes. Most importantly she really loves it. How great is that?
Pcad is a happy camper today, the Metsies notwithstanding.
Pcadette: my HS freshman kid ran a 1.5 mile XC race today, and she knocked 3 minutes off her previous best time, from 13:26 to 10:16. That's a mile pace of under 7 minutes for a 13 year old girl. She actually was fast enough to factor into her team's victory in the meet, they take the top 5 times, she was 5th. Man was she psyched, and so were her team mates. That's an astonishing drop in time (the last race was within the last 3 weeks). I knew she'd get faster, but this exceeds my most optimistic hopes. Most importantly she really loves it. How great is that?
Pcad is a happy camper today, the Metsies notwithstanding.
#3
Peloton Shelter Dog
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#5
Peloton Shelter Dog
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#6
purity of essence
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Keo Pedal Test: 110 miles today, 4700 feet of vertical, hot spots on my feet: greatly diminshed. That was the major reason I went with Keos after 15 years on Speedplays. Zero hot spot on my right foot, the bad left foot hot spot was much more bearable. There are clearly other factors, but the Keos help quite a bit. I may try a thinner sock. That might satisfy some of those sock harpies. I actually prefer the feel of the Keos to the Speedplays after a week on them, I'm making the switch.
Pcadette: my HS freshman kid ran a 1.5 mile XC race today, and she knocked 3 minutes off her previous best time, from 13:26 to 10:16. That's a mile pace of under 7 minutes for a 13 year old girl. She actually was fast enough to factor into her team's victory in the meet, they take the top 5 times, she was 5th. Man was she psyched, and so were her team mates. That's an astonishing drop in time (the last race was within the last 3 weeks). I knew she'd get faster, but this exceeds my most optimistic hopes. Most importantly she really loves it. How great is that?
Pcad is a happy camper today, the Metsies notwithstanding.
Pcadette: my HS freshman kid ran a 1.5 mile XC race today, and she knocked 3 minutes off her previous best time, from 13:26 to 10:16. That's a mile pace of under 7 minutes for a 13 year old girl. She actually was fast enough to factor into her team's victory in the meet, they take the top 5 times, she was 5th. Man was she psyched, and so were her team mates. That's an astonishing drop in time (the last race was within the last 3 weeks). I knew she'd get faster, but this exceeds my most optimistic hopes. Most importantly she really loves it. How great is that?
Pcad is a happy camper today, the Metsies notwithstanding.
#7
Peloton Shelter Dog
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The Mets are winning today. Too little too late? Stay tuned my little baseballvelo weenies.
#9
Je pose, donc je suis.
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#13
staring at the mountains
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Pcad, how many miles do you have on your insoles? might wanna change those out too...
#14
going roundy round
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Congrats to pcadette. Was this done in racing flats? If you had anything to do with the selection of them, I can see them having dimpled carbon fiber in the construction.
#15
OnTheRoad or AtTheBeach
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Being from Chicago and taking some temporary enjoyment in the current Cubs (the goat will have its revenge), I also harbor permanet scars from 1969. So I have to take hope that the Mets will not pull through.
__________________
The problem with the gene pool is that there is no lifeguard and the shallow end is much too large
2013 Noah RS
The problem with the gene pool is that there is no lifeguard and the shallow end is much too large
2013 Noah RS
#16
Trying to keep up
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Congratulations to your offspring. 3 minutes in 3 weeks is quite impressive.
Buying new socks would stave off your inevitable descent into fredship for at least a few more years.
Buying new socks would stave off your inevitable descent into fredship for at least a few more years.
#17
Peloton Shelter Dog
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Point B: Good suggestion. Better dead than Fred, I am shopping for cycling socks now. Sadly, the descent into Fredosity is as inevitable as DocRay's militant diatribes. On the other hand I was chatting with Dr. Bob, who is still racing rather successfully @ 63 years of age. Use or lose it weenies.
#18
Trying to keep up
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Point A: Thanks and correct.
Point B: Good suggestion. Better dead than Fred, I am shopping for cycling socks now. Sadly, the descent into Fredosity is as inevitable as DocRay's militant diatribes. On the other hand I was chatting with Dr. Bob, who is still racing rather successfully @ 63 years of age. Use or lose it weenies.
Point B: Good suggestion. Better dead than Fred, I am shopping for cycling socks now. Sadly, the descent into Fredosity is as inevitable as DocRay's militant diatribes. On the other hand I was chatting with Dr. Bob, who is still racing rather successfully @ 63 years of age. Use or lose it weenies.
#20
James
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Don't worry. You will soon be able to hide any miserable socks you do end up purchasing with tights and warmers.
#21
Peloton Shelter Dog
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#24
Peloton Shelter Dog
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Stay tuned. My kid is rather inspiring, particularly in this respect: the whole 'F this action I'm not fast enough' is no longer in my thinking whatsoever. You get as fast as you can get and the chips fall where they may. But the important thing is to be in the game, for more reasons that I can list here. Besides, if you don't get that part, it's not a problem for me. It's only a problem if I don't get that part.