Losing too much weight from cycling
#27
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am estimating the calories I burned and eating to compensate but I'm still losing weight at an alarming rate. I'm a beginner and have a low end heavy bike. My speed is really slow. So even though the calorie calculators say slow speed =. less calorie, we have to take into account the type of bike? I don't even know if I'm cycling "vigorously" or "moderately" since I'm so slow. It's hard to say since I'm rather fit from running and cycling feels easier.
#29
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Try drinking 12 cans of Diet Coke a day.
#30
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+1 LOL
Didn't make any difference when I was in my 20's but mid 40's and bang .... made a huge difference although that did also coincide with giving up the dreaded **** as well.
Didn't make any difference when I was in my 20's but mid 40's and bang .... made a huge difference although that did also coincide with giving up the dreaded **** as well.
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Once again, the obvious answer.
Incidentally, untreated, uncontrolled diabetes can lead to drastic weight loss as the body cannabilizes itself in search of the protein that is being pissed away (along with the blood sugar).
https://www.diabetes.co.uk/symptoms/...ight-loss.html
See a doctor.
Incidentally, untreated, uncontrolled diabetes can lead to drastic weight loss as the body cannabilizes itself in search of the protein that is being pissed away (along with the blood sugar).
https://www.diabetes.co.uk/symptoms/...ight-loss.html
See a doctor.
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Once again, the obvious answer.
Incidentally, untreated, uncontrolled diabetes can lead to drastic weight loss as the body cannabilizes itself in search of the protein that is being pissed away (along with the blood sugar).
https://www.diabetes.co.uk/symptoms/...ight-loss.html
See a doctor.
Incidentally, untreated, uncontrolled diabetes can lead to drastic weight loss as the body cannabilizes itself in search of the protein that is being pissed away (along with the blood sugar).
https://www.diabetes.co.uk/symptoms/...ight-loss.html
See a doctor.
I read AIDS can reduce weight too!
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#34
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Lots of diseases have the symptom: rapid weight loss.
Bloodwork and a test or two should confirm the OP's situation.
Bloodwork and a test or two should confirm the OP's situation.
#36
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You thought Monty Python hit the apogee for inane jokes? Here it it folks, more Comedy Gold, mined from the deepest, foulest depths of the BF troll den.
All you folks suggesting that your bodies do not metabolism food and never have ... care to explain why you are alive .... or ... if you are human?
Everyone's body metabolizes a little differently, but the basic equation of calories consumed equals energy burned or mass stored .... unless somehow you are outside of human physiology and Newtonian physics .... not to say anyone is not being honest, refusing to use his or her full intellect in order to make a point, or Anything like that .... just, you know, Facts and reality.
You eat it, you wear it or burn it. Done.
Are we allowed to say "fact" and reality"?? Are they considered sources of micro-aggression? I'd hate to melt a snowflake.
All you folks suggesting that your bodies do not metabolism food and never have ... care to explain why you are alive .... or ... if you are human?
Everyone's body metabolizes a little differently, but the basic equation of calories consumed equals energy burned or mass stored .... unless somehow you are outside of human physiology and Newtonian physics .... not to say anyone is not being honest, refusing to use his or her full intellect in order to make a point, or Anything like that .... just, you know, Facts and reality.
You eat it, you wear it or burn it. Done.
Are we allowed to say "fact" and reality"?? Are they considered sources of micro-aggression? I'd hate to melt a snowflake.
#37
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I had no idea about that effect. Diabetes will **** you up.
#38
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Uncontrolled diabetes will do that and worse.
Even when it is under good control, diabetes will eventually do major internal damage. It is the nature of the beast. Cancer may kill you quickly, diabetes will take her own sweet (pun intended) time in dismantling your body. Cancer is a bastard, diabetes is a *****.
Two things about diabetes:
1. It cannot be prevented, genetics play a major factor. A person can, however, take steps to lower their risk and to lessen the effects of the disease.
2. Diabetics often show no external signs of the disease. You can look good on the outside, and people will assume that you are healthy, until something goes terribly wrong, like loss of sight, or loss of a limb.
I highly recommend that if you are diagnosed with diabetes, or pre-diabetes, that you take it seriously and not ignore it...like I did.
Fortunately for me, I had a wake-up call when my Mom died at an early age from complications resulting from diabetes. Her body just gave up.
I am also fortunate to have a top doctor who stuck with me through my butthead denial phase. She is a top diabetes doctor and she has seen many deniers, like I once was. My A1c has been down to 6.5 during the last two testing dates (six months). But some of the damage, especially to my coronary arteries is irreversible; six coronary stents are the gift of Uncontrolled diabetes.
Finally I am blessed with an understanding and caring wife. She knows that riding, riding and more riding is the key to my physical and emotional health. She knows that one day I may not be able to ride my beloved bikes. But until that day arrives she does not put up a fuss when I am gone for long, solitary bike rides.
Sorry about the long post, I get a bit preachy when it comes to this subject.
Just watch your health...it matters.
Even when it is under good control, diabetes will eventually do major internal damage. It is the nature of the beast. Cancer may kill you quickly, diabetes will take her own sweet (pun intended) time in dismantling your body. Cancer is a bastard, diabetes is a *****.
Two things about diabetes:
1. It cannot be prevented, genetics play a major factor. A person can, however, take steps to lower their risk and to lessen the effects of the disease.
2. Diabetics often show no external signs of the disease. You can look good on the outside, and people will assume that you are healthy, until something goes terribly wrong, like loss of sight, or loss of a limb.
I highly recommend that if you are diagnosed with diabetes, or pre-diabetes, that you take it seriously and not ignore it...like I did.
Fortunately for me, I had a wake-up call when my Mom died at an early age from complications resulting from diabetes. Her body just gave up.
I am also fortunate to have a top doctor who stuck with me through my butthead denial phase. She is a top diabetes doctor and she has seen many deniers, like I once was. My A1c has been down to 6.5 during the last two testing dates (six months). But some of the damage, especially to my coronary arteries is irreversible; six coronary stents are the gift of Uncontrolled diabetes.
Finally I am blessed with an understanding and caring wife. She knows that riding, riding and more riding is the key to my physical and emotional health. She knows that one day I may not be able to ride my beloved bikes. But until that day arrives she does not put up a fuss when I am gone for long, solitary bike rides.
Sorry about the long post, I get a bit preachy when it comes to this subject.
Just watch your health...it matters.
#39
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#40
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If I lose >1lb over a day, it's overwhelmingly dehydration. Soda water with cranberry juice, and bacon-cheeseburgers usually fixes the problem.
#41
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You thought Monty Python hit the apogee for inane jokes? Here it it folks, more Comedy Gold, mined from the deepest, foulest depths of the BF troll den.
All you folks suggesting that your bodies do not metabolism food and never have ... care to explain why you are alive .... or ... if you are human?
All you folks suggesting that your bodies do not metabolism food and never have ... care to explain why you are alive .... or ... if you are human?
I eventually discovered that I could overwhelm it with protein, some supplements and intense weight training, or later with selected fast food and beer. But I was also older then, and less hyper.
#42
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Uncontrolled diabetes will do that and worse.
Even when it is under good control, diabetes will eventually do major internal damage. It is the nature of the beast. Cancer may kill you quickly, diabetes will take her own sweet (pun intended) time in dismantling your body. Cancer is a bastard, diabetes is a *****.
Even when it is under good control, diabetes will eventually do major internal damage. It is the nature of the beast. Cancer may kill you quickly, diabetes will take her own sweet (pun intended) time in dismantling your body. Cancer is a bastard, diabetes is a *****.
Good point. I work with an awful lot of diabetics. I have seen a lot of crazy things- both medically and in the denial sense. I spent 40 plus hours a week in one of 2 dialysis clinics. 95% of my patients are there due to diabetes or high blood pressure or a combination of the two, yet I have seen A1C's of 14-18 and BP's over 200 because people are in denial. I have seen amputated toes, legs, fingers.. and heart failure.
One of the docs I work with made the best explanation I've ever heard of what causes diabetes to do what it does- it turns your blood to syrup, then that syrup doesn't flow like it's supposed to and causes all kinds of grief inside the body.
Please don't ignore your health and if something strange is happening (sudden excessive thirst, weight loss or ANYTHING ELSE NOT EXPLAINED) see a doc.
#43
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You thought Monty Python hit the apogee for inane jokes? Here it it folks, more Comedy Gold, mined from the deepest, foulest depths of the BF troll den.
All you folks suggesting that your bodies do not metabolism food and never have ... care to explain why you are alive .... or ... if you are human?
All you folks suggesting that your bodies do not metabolism food and never have ... care to explain why you are alive .... or ... if you are human?
#44
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I understand different metabolic rates ... come on folks, we are all reasonably intelligent and experienced adults here.
Fact is, if a person is LOSING weihgt--form exercising ..... go tit? The cat that wphamilton had to work hard to gain weight .... and still could ... in Not related to dramatic weight loss and is in fact exactly the opposite.
The fact that khyricat could eat and burn it all .... through exercise, i might add .... again has nothing to do with Dramatic Weight Loss.
if you have a fast metabolism, you burn a lot of fuel fast. if you have a klsow metabolismn you burn fuel slowly. In either case (as wphamilton saysd himself) the re Are ways to intake more calories than one burns, and gain weight, even while exercising.
And sorry, if all you folks whop PLAYED ENERGY CONSUMING SPORTS had not burned off huge amounts of calories doing those things ... guess what, you'd have gotten fat.
Really, folks ... a person didn't get fat and Ran marathons ... this proves that people who run marathons ... Burn A Lot of Energy, eh?
I am not going to persist. If people really think they can eat nonstop and not exercise---take in many more calories than their basal metabolic rates consume ... and not gain weight .... and then also not gaining weight while running ,marathons is the same as Losing Weight Dramatically ... then that is fine with me.
Fact is, if a person is LOSING weihgt--form exercising ..... go tit? The cat that wphamilton had to work hard to gain weight .... and still could ... in Not related to dramatic weight loss and is in fact exactly the opposite.
The fact that khyricat could eat and burn it all .... through exercise, i might add .... again has nothing to do with Dramatic Weight Loss.
if you have a fast metabolism, you burn a lot of fuel fast. if you have a klsow metabolismn you burn fuel slowly. In either case (as wphamilton saysd himself) the re Are ways to intake more calories than one burns, and gain weight, even while exercising.
And sorry, if all you folks whop PLAYED ENERGY CONSUMING SPORTS had not burned off huge amounts of calories doing those things ... guess what, you'd have gotten fat.
Really, folks ... a person didn't get fat and Ran marathons ... this proves that people who run marathons ... Burn A Lot of Energy, eh?
I am not going to persist. If people really think they can eat nonstop and not exercise---take in many more calories than their basal metabolic rates consume ... and not gain weight .... and then also not gaining weight while running ,marathons is the same as Losing Weight Dramatically ... then that is fine with me.
#45
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Good point. I work with an awful lot of diabetics. I have seen a lot of crazy things- both medically and in the denial sense. I spent 40 plus hours a week in one of 2 dialysis clinics. 95% of my patients are there due to diabetes or high blood pressure or a combination of the two, yet I have seen A1C's of 14-18 and BP's over 200 because people are in denial. I have seen amputated toes, legs, fingers.. and heart failure.
One of the docs I work with made the best explanation I've ever heard of what causes diabetes to do what it does- it turns your blood to syrup, then that syrup doesn't flow like it's supposed to and causes all kinds of grief inside the body.
Please don't ignore your health and if something strange is happening (sudden excessive thirst, weight loss or ANYTHING ELSE NOT EXPLAINED) see a doc.
One of the docs I work with made the best explanation I've ever heard of what causes diabetes to do what it does- it turns your blood to syrup, then that syrup doesn't flow like it's supposed to and causes all kinds of grief inside the body.
Please don't ignore your health and if something strange is happening (sudden excessive thirst, weight loss or ANYTHING ELSE NOT EXPLAINED) see a doc.
The thing is, while diabetes will wreak all kind of havoc to a person’s body there are things that a person can do to limit the damage.
Your perspective is greatly appreciated.
#47
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true- the point is that you need to limit it and control it, so this doesn't happen.
#48
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IMO, i've lost 2 pounds too many am now sick and can't ride. Eating more is difficult for me but i'm going have to try.
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I wish I had the OP's problem. I've never been able to outride the fork and had to cut way back on my calorie intake in order to lose weight.