TDF rest day but?
07-16-19, 09:47 AM
#1
Banned.
Thread Starter
TDF rest day but?
So today is the first rest day of the TDF. Should you ride hard today or should you rest and not do much of anything?
07-16-19, 10:23 AM
#2
Senior Member
Everyone rides...just no heavy efforts.
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2014 Specialized Roubaix2003 Interloc Impala2007 ParkPre Image C6 (RIP)
2014 Specialized Roubaix2003 Interloc Impala2007 ParkPre Image C6 (RIP)
07-16-19, 06:06 PM
#3
Banned.
Thread Starter
Lance says ride hard for a few hours. Most of the other riders say take an easy ride for 2 hours.
Unless injured or sick.. then just try to recover
Unless injured or sick.. then just try to recover
