Cream for muscle recovery
07-08-15, 03:16 PM
#1
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Cream for muscle recovery
What is good cream or ointment that works good for recovery. more less to rub on sore muscles after a major event etc
Suggestions please?
Suggestions please?
07-08-15, 05:16 PM
#2
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Probably magnesium type creams or lotions. A message will be far better than any cream though. Post workout stretching also works.
07-08-15, 05:18 PM
#3
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Agree, The Hands of the masseuse are probably going to do more .. the Pros have one for every team.
07-15-15, 06:04 AM
#5
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Foam roller. Painful but works.
07-15-15, 10:50 AM
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Plain ole Ben Gay works for sore muscles. I've been using a roller to good effect after long rides. The Stick 14" Little Stick Massage Roller - Walmart.com The one I use came from REI. I think similar products are widely available.
