Century Time?
#26
Senior Member
Living in the hills of the SF Bay Area, I don't think of rides so much by horizontal distance as by how much elevation gain they have. I don't think I've ever done a century with less than 5,000' of climbing and 8'000' is about average. Doing that kind of climbing in 5 hours plus riding 100 miles just ain't going to happen. It's difficult for me to imagine what it's like riding 100 miles over flat terrain.
NO WAY could I do that today!
#27
Senior Member
Join Date: Jun 2013
Location: SW Fl.
Posts: 5,618
Bikes: Day6 Semi Recumbent "FIREBALL", 1981 Custom Touring Paramount, 1983 Road Paramount, 2013 Giant Propel Advanced SL3, 2018 Specialized Red Roubaix Expert mech., 2002 Magna 7sp hybrid, 1976 Bassett Racing 45sp Cruiser
Mentioned: 18 Post(s)
Tagged: 0 Thread(s)
Quoted: 1068 Post(s)
Liked 784 Times
in
504 Posts
My 70th birthday is Friday. A biking friend will be my Domestique for about 40 miles from 12:01AM until the segment is done. He asked what pace I want to keep and I asked if he doesn't mind keeping it a slow for him 20mph. The rest of my planned double age ride +1 will be much-MUCH slower.
Last edited by OldTryGuy; 07-08-20 at 04:54 AM.
Likes For OldTryGuy:
#28
Senior Member
Depends on a lot. Vertical gain, temps, altitude, etc. I've done 100 mi. with a heat index well over 100F in about 6 hrs. with probably 4k ft. vertical gain. I've done sub 5 hr. centuries, with not a lot of vertical, with a group, in well under 5 hrs. Never really liked riding that far in one clip. My favorite ride was 50 mile, with 5k vertical in 2 1/2 hrs. That day I felt like I could have come close to 5 hrs. for 100 miles with 10k vertical, but I'll never know.
#29
Senior Member
Join Date: Aug 2009
Location: Minneapolis
Posts: 5,751
Bikes: 2022 Salsa Beargrease Carbon Deore 11, 2020 Salsa Warbird GRX 600, 2020 Canyon Ultimate CF SLX disc 9.0 Di2, 2020 Catrike Eola, 2016 Masi cxgr, 2011, Felt F3 Ltd, 2010 Trek 2.1, 2009 KHS Flite 220
Mentioned: 20 Post(s)
Tagged: 0 Thread(s)
Quoted: 4385 Post(s)
Liked 3,016 Times
in
1,865 Posts
I'm the age of the OP - 59. I did a solo century this April at 20.2 mph - 102.5 miles in 5:03. It was a very flat and open course, with few stops and turns. That was a personal best for a century.
Group riding is different. My personal best, last August, is 4 hours and 2 minutes for just under a century - 97 miles. 24 mph average.
Group riding is different. My personal best, last August, is 4 hours and 2 minutes for just under a century - 97 miles. 24 mph average.
#30
Senior Member
Thread Starter
Join Date: Sep 2009
Posts: 1,971
Bikes: Habanero Titanium Team Nuevo
Mentioned: 4 Post(s)
Tagged: 0 Thread(s)
Quoted: 399 Post(s)
Liked 185 Times
in
121 Posts
I'm the age of the OP - 59. I did a solo century this April at 20.2 mph - 102.5 miles in 5:03. It was a very flat and open course, with few stops and turns. That was a personal best for a century.
Group riding is different. My personal best, last August, is 4 hours and 2 minutes for just under a century - 97 miles. 24 mph average.
Group riding is different. My personal best, last August, is 4 hours and 2 minutes for just under a century - 97 miles. 24 mph average.
#31
Senior Member
Join Date: Jun 2013
Location: SW Fl.
Posts: 5,618
Bikes: Day6 Semi Recumbent "FIREBALL", 1981 Custom Touring Paramount, 1983 Road Paramount, 2013 Giant Propel Advanced SL3, 2018 Specialized Red Roubaix Expert mech., 2002 Magna 7sp hybrid, 1976 Bassett Racing 45sp Cruiser
Mentioned: 18 Post(s)
Tagged: 0 Thread(s)
Quoted: 1068 Post(s)
Liked 784 Times
in
504 Posts
70th Birthday Ride complete beginning at 9:04pm with temp at 84F and humidity 80% winds 9mph to 15mph a whopping 164' elevation (FLAT AND HOT AND HUMID 141.25 miles.) Domestique Friend only helped for 15 miles. Had a moving average of 16.7mph.
OLDER and SLOWER
OLDER and SLOWER
Likes For OldTryGuy:
#32
Senior Member
Join Date: Jul 2002
Location: Sacramento, California, USA
Posts: 40,865
Bikes: Specialized Tarmac, Canyon Exceed, Specialized Transition, Ellsworth Roots, Ridley Excalibur
Mentioned: 68 Post(s)
Tagged: 0 Thread(s)
Quoted: 2952 Post(s)
Liked 3,106 Times
in
1,417 Posts
https://www.strava.com/activities/375110260
I've ridden 100 miles exactly once. A bunch of teammates and I rode to the group ride in a neighboring town, rode the ride, and rode home. Had to ride around the park a few times to get up to 100. Riding with friends (who happen to be strong riders) is the best way to do it.
I've ridden 100 miles exactly once. A bunch of teammates and I rode to the group ride in a neighboring town, rode the ride, and rode home. Had to ride around the park a few times to get up to 100. Riding with friends (who happen to be strong riders) is the best way to do it.
#33
Senior Member
Join Date: Aug 2009
Location: Minneapolis
Posts: 5,751
Bikes: 2022 Salsa Beargrease Carbon Deore 11, 2020 Salsa Warbird GRX 600, 2020 Canyon Ultimate CF SLX disc 9.0 Di2, 2020 Catrike Eola, 2016 Masi cxgr, 2011, Felt F3 Ltd, 2010 Trek 2.1, 2009 KHS Flite 220
Mentioned: 20 Post(s)
Tagged: 0 Thread(s)
Quoted: 4385 Post(s)
Liked 3,016 Times
in
1,865 Posts
That is a fantastic time regardless you must be a really strong cyclist. I cannot imagine the one in just over 4 hours in a group even as 24 mph is cooking. I would be curious to see your strava stats my guess is you probably hold many of the KOM at least for age if you Strava.
In an organized century, I rode with a large lead group of about 30 (and did my share of pulling). We averaged just above 25 mph until about mile 72, when the group shattered on a hill. I started to cramp and got dropped. I chased solo until about mile 88, when I was about spent, but met up with a friend and 2 others I didn't know and we worked together to finish. It was epic and hard. And it will probably never happen again
Last edited by MinnMan; 07-10-20 at 12:16 PM.