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Road Cycling “It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembrance of country you have driven through as you gain by riding a bicycle.” -- Ernest Hemingway

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Old 11-30-08, 05:18 PM
  #26  
euphoria
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I haven't ridden in 2 1/2 months, it is truly liberating

swim/yoga/girls, in that order
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Old 11-30-08, 05:19 PM
  #27  
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How's the posting on yoga forums?
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Old 11-30-08, 05:23 PM
  #28  
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Originally Posted by gsteinb
How's the posting on yoga forums?
The "Show us your Yoga Ball" thread is really poppin'. I think it just hit 1000 pages.
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Old 11-30-08, 05:30 PM
  #29  
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Originally Posted by euphoria
I haven't ridden in 2 1/2 months, it is truly liberating
Did you have an accident?
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Old 11-30-08, 05:35 PM
  #30  
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Originally Posted by rousseau
Fixed.

I ride throughout the winter, right down to about -5 degrees (something in the high twenties in that archaic system known as Fahrenheit that the Americans still use?).
While the metric system is better for everything else, Fahrenheit is much more sensible for temperature than Celsius. It has better resolution and the advantages of easy conversion between measurements of differing magnitude is not useful for temperatue.

Originally Posted by Machka
Two questions:

1. How much mileage/kilometerage/time do you spend riding your bicycle outside in your off-season?

2. What other sports/activities do you do to keep fit during your off-season?
1. Not much. Icy roads and frostbite are the wrong kind of suffering.

2. Spinning, lifting.
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Old 11-30-08, 05:40 PM
  #31  
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As another Canadian, but one who has much milder winter weather to deal with than Machka does to the east, I will get in about 500 - 600 km this winter on my hybrid (set up as a 'cross bike) before I put my Lemond back on the road in April.

During the winter I will average about 100 km / 4 hours / 5 - 6 times a week on my trainer, and I'll go skiing (Nordic) about 2 - 3 times a week. Skiing just started last week at the Sovereign lake Nordic Centre - Silver Star (25 minutes away). This is one of the top Nordic ski centres in North America with 100 km track-set every day. The Canadian National ski team are training up there now.

Last edited by bccycleguy; 11-30-08 at 05:46 PM.
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Old 11-30-08, 05:41 PM
  #32  
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1. 70 to 100 miles a week, but on the plains instead of climbing. I have been using my new fixed-gear for this mileage.

2. Alpine skiing, snow shoeing, backcountry skiing, hiking, running

There really isn't an off-season in Colorado, if you have interest in snow sports.
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Old 11-30-08, 05:44 PM
  #33  
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I ride every day or two, for at least an hour and a half (including a couple of long-ish hills), year 'round.

In Vancouver, BC, it's either pretty mild out or it's pretty mild but pouring rain. (We don't have many sub-zero days.) I have small light fenders I put on the bike, and raingear, and they are good for a drizzle, but I don't like to ride in a downpour.

As for other activities, light jogging and some walking/hiking.
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Old 11-30-08, 05:47 PM
  #34  
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Originally Posted by patentcad
By January I will even be sporting a sixpack, and the Ladies of BF will swoon even more than they do now. Today was my 5th workout, and for the first time the core work wasn't killing me, so it's coming around.
friggin vaporware
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Old 11-30-08, 05:47 PM
  #35  
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I try not to think about the months between December and February. But to pass the time:
1. Gym - I know there are varying schools of thought on lifting and negative effects on cycling, but I think it only helps. I stick to fairly light weights, slow and concentrate on the muscle contractions instead of trying to pack on the muscle which for me is real easy (15 years of weight training before I got into biking).
2. Trainer 3x week, averaging about 1-2 hours per session
3. Spinning classes

This year I would like to incorporate some sort of yoga or stretching routine into my training.

And I will ride when the roads are mostly ice free.
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Old 11-30-08, 05:49 PM
  #36  
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Originally Posted by gsteinb
How's the posting on yoga forums?
https://www.youtube.com/watch?v=qtWcb0bcA-A
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Old 11-30-08, 06:17 PM
  #37  
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Originally Posted by CerveloFellow
friggin vaporware
Post of the day!
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Old 11-30-08, 06:17 PM
  #38  
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Originally Posted by halfspeed
While the metric system is better for everything else, Fahrenheit is much more sensible for temperature than Celsius.
Water freezes at 0 degrees. In the old system, Fahrenheit, it's something else (30?). This makes no sense, nor is it sensible.

Hey, I do lots of non-sensible things, like hook wires through my scrotum and go swinging on swingsets blindfolded on acid. I just don't claim to people who don't do those things that they're sensible when they're clearly not.
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Old 11-30-08, 06:46 PM
  #39  
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Originally Posted by rousseau

Hey, I do lots of non-sensible things, like hook wires through my scrotum and go swinging on swingsets blindfolded on acid.
I would expect a dopey Canuck who doesn't even know what temp water freezes at to do things like that. Mail me some of that blotter dude.
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Old 11-30-08, 07:17 PM
  #40  
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Originally Posted by rousseau
Water freezes at 0 degrees.
Originally Posted by patentcad
I would expect a dopey Canuck who doesn't even know what temp water freezes at...
Eh? Yer reading glasses not on properly? Maybe needing some bifocals, are we?
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Old 11-30-08, 07:17 PM
  #41  
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Originally Posted by rousseau
Water freezes at 0 degrees. In the old system, Fahrenheit, it's something else (30?). This makes no sense, nor is it sensible.
Choosing the boiling and freezing points of water for a temperature measurement system is thoroughly arbitrary. It doesn't make it any more "scientific" and it sacrifices an actually useful degree of precision. To get the same level of resolution in the celsius scale that you have with fahrenheit, you have to use fractional values.

I like the metric system, but celsius is crap (and it really isn't even metric in the same sense as the rest of the system).
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Old 11-30-08, 07:18 PM
  #42  
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Originally Posted by rousseau
Eh? Yer reading glasses not on properly? Maybe needing some bifocals, are we?
it's a play on units.
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Old 11-30-08, 07:18 PM
  #43  
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Originally Posted by bdcheung
it's a play on units.
no u
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Old 11-30-08, 07:36 PM
  #44  
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Originally Posted by halfspeed
Choosing the boiling and freezing points of water for a temperature measurement system is thoroughly arbitrary. It doesn't make it any more "scientific" and it sacrifices an actually useful degree of precision. To get the same level of resolution in the celsius scale that you have with fahrenheit, you have to use fractional values.

I like the metric system, but celsius is crap (and it really isn't even metric in the same sense as the rest of the system).
Can you really tell the difference between 40F and 41F? I can't tell the difference between 4C and 5C.
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Old 11-30-08, 07:41 PM
  #45  
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Originally Posted by halfspeed
Choosing the boiling and freezing points of water for a temperature measurement system is thoroughly arbitrary.
Sorry, you're wrong. 0 is a sacred number, and was ordained by Thor to be the point by which we humans reference how water freezes. Or maybe some other Swedish guy. But never mind your sacrilege: let's be completely arbitrary and choose the freezing point of water as, I dunno...32 (looked it up)! That's 10 less than the meaning of life, innit?

Originally Posted by halfspeed
It doesn't make it any more "scientific" and it sacrifices an actually useful degree of precision. To get the same level of resolution in the celsius scale that you have with fahrenheit, you have to use fractional values.
Yes, well, you make a good point there. I don't know how many times I've asked someone the temperature, been told it was 22 degrees, and then asked the person, doubtfully: "Are you rounding?" Because we all know that there's a vast difference between 21.7 and 22, and not knowing the temperature to such an exacting degree of precision could spoil an otherwise pleasant spring day.

Originally Posted by halfspeed
I like the metric system, but celsius is crap...
How dare you besmirch the system of measurement for temperature to which I and the rest of the world outside of Alabama in the USA are accustomed! You must allow me to defend our honour. Only, not in Alabama, if you don't mind. I've heard they don't take too kindly to people who use grammar properly there, and so I'd be at a disadvantage right from the start. How about Saskatchewan?

Originally Posted by halfspeed
...(and it really isn't even metric in the same sense as the rest of the system).
And pie isn't really cake. Your point?
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Old 11-30-08, 07:46 PM
  #46  
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I often ride more in the final weeks of the year than any other months besides the big brevet ones. The inspiration comes from wanting to meet my distance goals before New Year's.

I used to do a lot of X-country skiing, taught in fact, but now live 3 hours drive from the nearest mountain. So, just keep riding with a bit of free weights thrown in. I'm thinking of doing a bit of running, but swimming would probably be better. I hate swimming.
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Old 11-30-08, 07:51 PM
  #47  
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I try to hit up a spin class or 2 a week and try to get on my trainer for about 3 hours a week

I hit the gym, downhill ski, snowshoe and hit the gym more frequently

I'm a recreational cyclist looknig to do some mtb races in may
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Old 11-30-08, 08:01 PM
  #48  
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Originally Posted by rousseau
Sorry, you're wrong. 0 is a sacred number, and was ordained by Thor to be the point by which we humans reference how water freezes. Or maybe some other Swedish guy. But never mind your sacrilege: let's be completely arbitrary and choose the freezing point of water as, I dunno...32 (looked it up)! That's 10 less than the meaning of life, innit?
I'll take all that as an indirect way of conceding my point.

Originally Posted by rousseau
Yes, well, you make a good point there. I don't know how many times I've asked someone the temperature, been told it was 22 degrees, and then asked the person, doubtfully: "Are you rounding?" Because we all know that there's a vast difference between 21.7 and 22, and not knowing the temperature to such an exacting degree of precision could spoil an otherwise pleasant spring day.
Because you can't make use of the resolution nobody else should be able to?

Originally Posted by rousseau
How dare you besmirch the system of measurement for temperature to which I and the rest of the world outside of Alabama in the USA are accustomed!
Expand your horizons.

Originally Posted by rousseau
You must allow me to defend our honour. Only, not in Alabama, if you don't mind. I've heard they don't take too kindly to people who use grammar properly there, and so I'd be at a disadvantage right from the start. How about Saskatchewan?
Canada would be a great place if it weren't for all the Canadians.

Originally Posted by rousseau
And pie isn't really cake. Your point?
The point is that celsius (which has no advantage) is packaged with the metric system (which has significant advantages). I'll take one without the other, please.
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Old 11-30-08, 08:06 PM
  #49  
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Originally Posted by halfspeed
Canada would be a great place if it weren't for all the Canadians.
Hey ... don't lump us all in with the likes of rousseau!
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Old 11-30-08, 08:10 PM
  #50  
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1. 150 miles a week. With significant amounts of snow that can drop to less than a 100.
2. I have issues finding time to do anything besides commute. I am strength training at home and plan on taking my son to our indoor pool. Someday I would like to snowshoe or cross country ski.
Also, the trainer 2 to 3 times a week.
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