Go Back  Bike Forums > Bike Forums > Clydesdales/Athenas (200+ lb / 91+ kg)
Reload this Page >

75 mile ride one week from today :-)

Search
Notices
Clydesdales/Athenas (200+ lb / 91+ kg) Looking to lose that spare tire? Ideal weight 200+? Frustrated being a large cyclist in a sport geared for the ultra-light? Learn about the bikes and parts that can take the abuse of a heavier cyclist, how to keep your body going while losing the weight, and get support from others who've been successful.

75 mile ride one week from today :-)

Thread Tools
 
Search this Thread
 
Old 09-20-14, 06:35 AM
  #1  
Willbird
Senior Member
Thread Starter
 
Willbird's Avatar
 
Join Date: Jun 2014
Location: Very N and Very W Ohio Williams Co.
Posts: 2,458

Bikes: 2001 Trek Multitrack 7200, 2104 Fuji Sportif 1.5

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 18 Post(s)
Likes: 0
Liked 1 Time in 1 Post
75 mile ride one week from today :-)

Starts and ends in Bryan, Oh.

Charity ride for the public libraries in the county.

Longest ride this summer was a self supported metric on the 4th of July .

I was 400 miles back on the bike then,and 260 lbs, 225 today, looks like I have 1555 miles as of today. The first stop is only 9 miles in, I probably will skip it, I ride 32 miles without stopping.....those are my longest rides recently tho, will do something a bit longer tomorrow. In this cooler weather recently I barely break into my second 24 oz water bottle at 32 miles .

I will eat something while riding :-).

I did not have an HRM for my metric, thinking at pacing myself in zone 2 which tops out at 130 for me right now .
Willbird is offline  
Old 09-20-14, 06:37 AM
  #2  
Mark Stone
Tractorlegs
 
Mark Stone's Avatar
 
Join Date: Oct 2011
Location: El Paso, TX
Posts: 3,185

Bikes: Schwinn Meridian Single-Speed Tricycle

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 119 Post(s)
Liked 60 Times in 42 Posts
Enjoy it!
__________________
********************************
Trikeman
Mark Stone is offline  
Old 09-20-14, 06:38 AM
  #3  
10 Wheels
Galveston County Texas
 
10 Wheels's Avatar
 
Join Date: Nov 2007
Location: In The Wind
Posts: 33,222

Bikes: 02 GTO, 2011 Magnum

Mentioned: 19 Post(s)
Tagged: 0 Thread(s)
Quoted: 1350 Post(s)
Liked 1,245 Times in 623 Posts
I always Skip the first stop.
Carry all my drinks and snacks.

Set an easy pace and have fun...It is not a race.
__________________
Fred "The Real Fred"

10 Wheels is offline  
Old 09-20-14, 07:59 AM
  #4  
baron von trail 
Senior Member
 
baron von trail's Avatar
 
Join Date: Jun 2007
Location: SW Ohio
Posts: 3,509

Bikes: 3 good used ones

Mentioned: 1 Post(s)
Tagged: 0 Thread(s)
Quoted: 83 Post(s)
Likes: 0
Liked 2 Times in 2 Posts
75 miles is a perfect distance for me. Whenever I ride a century, I'm wishing it was over right about then.
baron von trail is offline  
Old 09-20-14, 08:13 AM
  #5  
Willbird
Senior Member
Thread Starter
 
Willbird's Avatar
 
Join Date: Jun 2014
Location: Very N and Very W Ohio Williams Co.
Posts: 2,458

Bikes: 2001 Trek Multitrack 7200, 2104 Fuji Sportif 1.5

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 18 Post(s)
Likes: 0
Liked 1 Time in 1 Post
It is all local which is nice :-)....it will be 50f to start (brrr) according to the 10 day forecast (which I do not take as gospel, um nope)...but warming up to mid 70's...so I will probably need to ditch leg warmers and shoe covers partway.....but partway COULD probably go right past home plate here if need be :-).
Willbird is offline  
Old 09-20-14, 11:16 AM
  #6  
Nikon shooter
Senior Member
 
Nikon shooter's Avatar
 
Join Date: Sep 2014
Location: Charlotte, NC
Posts: 172

Bikes: Scott CR1, Giant Roam 2, Giant Yukon FX, Giant Cypress

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 1 Time in 1 Post
Big thumbs up. Enjoy it and let us know how it went.
Nikon shooter is offline  
Old 09-20-14, 11:45 AM
  #7  
MikeRides
Senior Member
 
MikeRides's Avatar
 
Join Date: May 2013
Location: SE Kentucky
Posts: 1,276

Bikes: Trek 1.1

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 39 Post(s)
Liked 6 Times in 5 Posts
Sounds like the ride goes towards a good cause, have fun. Don't forget you can dehydrate yourself even in the cooler temperatures so your water intake shouldn't change much just because you aren't sweating as much. As for the rest stops, I wouldn't need one so soon either (9miles? I barely reach for my water bottle at that point, even in 90 degree summer heat)
MikeRides is offline  
Old 09-20-14, 12:13 PM
  #8  
Willbird
Senior Member
Thread Starter
 
Willbird's Avatar
 
Join Date: Jun 2014
Location: Very N and Very W Ohio Williams Co.
Posts: 2,458

Bikes: 2001 Trek Multitrack 7200, 2104 Fuji Sportif 1.5

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 18 Post(s)
Likes: 0
Liked 1 Time in 1 Post
Originally Posted by MikeRides
Sounds like the ride goes towards a good cause, have fun. Don't forget you can dehydrate yourself even in the cooler temperatures so your water intake shouldn't change much just because you aren't sweating as much. As for the rest stops, I wouldn't need one so soon either (9miles? I barely reach for my water bottle at that point, even in 90 degree summer heat)
Well intake could have changed as I get more efficient too, I weigh before and after riding now and then to be sure I am hydrating properly :-)
Willbird is offline  
Old 09-20-14, 01:15 PM
  #9  
WonderMonkey
Senior Member
 
WonderMonkey's Avatar
 
Join Date: Mar 2008
Location: Vandalia OH
Posts: 3,219

Bikes: 2011 Cannondale Quick 5, 2014 Raleigh Revenio 2.0

Mentioned: 4 Post(s)
Tagged: 0 Thread(s)
Quoted: 80 Post(s)
Liked 66 Times in 36 Posts
75 miles sounds like something very doable and enjoyable given what you have done recently.
WonderMonkey is offline  
Old 09-25-14, 10:22 AM
  #10  
Willbird
Senior Member
Thread Starter
 
Willbird's Avatar
 
Join Date: Jun 2014
Location: Very N and Very W Ohio Williams Co.
Posts: 2,458

Bikes: 2001 Trek Multitrack 7200, 2104 Fuji Sportif 1.5

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 18 Post(s)
Likes: 0
Liked 1 Time in 1 Post


Got this finished up today, so I can transport the bike without messing it up :-). Tapering off riding today and tomorrow, walked 38 minutes today and will tomorrow too.

The first 3 stops total up to about 32 miles so I will have the wife meet me at stop 3 so I can ditch any extra clothes, and load up some more food :-)....should be about 2-1/2 hours into the ride.

Planning on eating one of these every hour I ride...

Recipe: Mushroom & Swiss Frittata | Runner's World

I made them in a different baking pan, a dessert bar pan so the recipe made 9 bars not 6 cupcakes. Should total 116 cals each..which should be just about right :-).

I have some Cliff shok bloks too if I need a carb surge towards the end.

Weather is forecast as low of 53, high of 74...ride starts at 830am, the only Bike jersey I have is a long sleeve thermal one, but I can switch to short sleeve target C9 shirt, might actually wear one as base layer instead of long sleeve. If it is 53-55 may not need shoe covers to start, leg warmers can go in jersey pockets :-).

The stops are every Library in the county, they go like this

9,10,13(I will stop here),10,12,10(either stop here or the previous one),12(done).

Bill
Willbird is offline  
Old 09-25-14, 10:28 AM
  #11  
MikeRides
Senior Member
 
MikeRides's Avatar
 
Join Date: May 2013
Location: SE Kentucky
Posts: 1,276

Bikes: Trek 1.1

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 39 Post(s)
Liked 6 Times in 5 Posts
Nice bike rack! Best of luck on your ride!
MikeRides is offline  
Old 09-25-14, 10:55 AM
  #12  
Pamestique 
Shredding Grandma!
 
Pamestique's Avatar
 
Join Date: Jun 2006
Location: So Cal
Posts: 4,803

Bikes: I don't own any bikes

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 46 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Can't wait to hear about your ride report! Hope you have 1) good weather, 2) fresh legs, 3) a good time and 4) an adventure... don't forgot to eat, drink and meet people along the way!
__________________
______________________________________________________________

Private docent led mountain bike rides through Limestone Canyon. Go to letsgooutside.org and register today! Also available: hikes, equestrian rides and family events as well as trail maintenance and science study.
Pamestique is offline  
Old 09-25-14, 10:57 AM
  #13  
Jarrett2
Senior Member
 
Jarrett2's Avatar
 
Join Date: May 2013
Location: DFW
Posts: 4,126

Bikes: Steel 1x's

Mentioned: 20 Post(s)
Tagged: 0 Thread(s)
Quoted: 632 Post(s)
Likes: 0
Liked 3 Times in 3 Posts
Go man go!

I'm ready to do a long ride as well now. I need to find something before it gets too cold.
Jarrett2 is offline  
Old 09-25-14, 11:46 AM
  #14  
Willbird
Senior Member
Thread Starter
 
Willbird's Avatar
 
Join Date: Jun 2014
Location: Very N and Very W Ohio Williams Co.
Posts: 2,458

Bikes: 2001 Trek Multitrack 7200, 2104 Fuji Sportif 1.5

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 18 Post(s)
Likes: 0
Liked 1 Time in 1 Post
Originally Posted by Pamestique
Can't wait to hear about your ride report! Hope you have 1) good weather, 2) fresh legs, 3) a good time and 4) an adventure... don't forgot to eat, drink and meet people along the way!
I will probably meet every other rider as they pass me :-)
Willbird is offline  
Old 09-25-14, 01:02 PM
  #15  
Pamestique 
Shredding Grandma!
 
Pamestique's Avatar
 
Join Date: Jun 2006
Location: So Cal
Posts: 4,803

Bikes: I don't own any bikes

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 46 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by Willbird
I will probably meet every other rider as they pass me :-)
That's usually how I do it! Actually you generally fall within a group of rider who do your same pace or who you pass or they pass you over and over again... since you will be out there hours, it will seem like they are old friends when the ride is done!
__________________
______________________________________________________________

Private docent led mountain bike rides through Limestone Canyon. Go to letsgooutside.org and register today! Also available: hikes, equestrian rides and family events as well as trail maintenance and science study.
Pamestique is offline  
Old 09-25-14, 06:41 PM
  #16  
LongT
Senior Member
 
Join Date: Jun 2009
Location: Allentown, PA
Posts: 331

Bikes: 2018 Specialized Roubaix Elite, 2009 Specialized Hard Rock 29er, 1989 Cannondale w/Campy Nuovo Record Components (mostly anway, now just on the trainer) and Easy Racer Recumbent (home made from plans)

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 12 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
I have back to back 80 milers this weekend, MS150 City to Shore, Cherry Hill to Ocean City NJ then back. I have to keep telling myself THIS ISN'T A RACE!! Good luck with your ride!!

Bill
LongT is offline  
Old 09-27-14, 12:43 PM
  #17  
Willbird
Senior Member
Thread Starter
 
Willbird's Avatar
 
Join Date: Jun 2014
Location: Very N and Very W Ohio Williams Co.
Posts: 2,458

Bikes: 2001 Trek Multitrack 7200, 2104 Fuji Sportif 1.5

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 18 Post(s)
Likes: 0
Liked 1 Time in 1 Post
DONE :-)

6:07 total time, 4:57 riding time. Got uber lucky and fell in with a slow pack of riders for most of the way, did the last 15 on my own though :-).

Probably the longest ride I will do on my Trek Multitrack 7200 :-)

Bill
Willbird is offline  
Old 09-27-14, 03:02 PM
  #18  
unabowler
Senior Member
 
Join Date: Jun 2010
Location: Louisville, KY
Posts: 273

Bikes: Giant Defy, Trek FX

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Congrats, that a great ride. The longest I ever did on my Trek 7100 was 35 miles.
unabowler is offline  
Old 09-27-14, 03:44 PM
  #19  
FLEXjs
Cycling Powerlifter
 
FLEXjs's Avatar
 
Join Date: Jun 2014
Location: Mississauga, ON, Canada
Posts: 61

Bikes: 2014 Giant Roam 2

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Very impressive Bill.
FLEXjs is offline  
Old 09-27-14, 04:16 PM
  #20  
MikeRides
Senior Member
 
MikeRides's Avatar
 
Join Date: May 2013
Location: SE Kentucky
Posts: 1,276

Bikes: Trek 1.1

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 39 Post(s)
Liked 6 Times in 5 Posts
Originally Posted by Willbird
DONE :-)

6:07 total time, 4:57 riding time. Got uber lucky and fell in with a slow pack of riders for most of the way, did the last 15 on my own though :-).

Probably the longest ride I will do on my Trek Multitrack 7200 :-)

Bill
Congrats! By the way, regarding that last comment, I sense a century in your future on that bike
MikeRides is offline  
Old 09-27-14, 04:50 PM
  #21  
Willbird
Senior Member
Thread Starter
 
Willbird's Avatar
 
Join Date: Jun 2014
Location: Very N and Very W Ohio Williams Co.
Posts: 2,458

Bikes: 2001 Trek Multitrack 7200, 2104 Fuji Sportif 1.5

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 18 Post(s)
Likes: 0
Liked 1 Time in 1 Post
Originally Posted by MikeRides
Congrats! By the way, regarding that last comment, I sense a century in your future on that bike
Yea I did tell one guy I might do a century on it someday just to be a Richard ,but a double century on a road bike would be first :-)
Willbird is offline  
Old 09-27-14, 05:07 PM
  #22  
Willbird
Senior Member
Thread Starter
 
Willbird's Avatar
 
Join Date: Jun 2014
Location: Very N and Very W Ohio Williams Co.
Posts: 2,458

Bikes: 2001 Trek Multitrack 7200, 2104 Fuji Sportif 1.5

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 18 Post(s)
Likes: 0
Liked 1 Time in 1 Post
Ride report goes like this.
Registration started at 800am.....I really did not know any other riders, so I headed out at 805, this ride apparently the directions they handed out did not match the arrows painted on the road, leaving you wondering if some joker had painted random arrows maybe :-(, glad this was my home county so I know my way around a little :-). I hit a train stopped on the tracks, so after some consideration, I climbed over the %^€ге@& thing, not a big deal, would not do it with a shiny new road bike...but no real harm came to mine.

I had not planned to stop at the first stop but with the unplanned off route ventures I ended up stopping. Shortly after I arrived the rest of the crowd caught, about a dozen guys and gals.

I got lucky that Bill the head of the local United Way (they set up the ride) had his Wife and another lady that he was riding with, the two ladies were maybe a tad slower than me, so we smoked the next 50 miles stop to stop at mostly 18mph or so, all big chainring stuff....48 front 12-25 rear. At the last stop the last lady dropped so they dropped me like a bad habit in no time.....all but one guy who was cramping up, and he insisted I go on ahead, so I did .

At 70 miles my legs were rubber after climbing a railroad overpass so I pulled over for a shok block infusion, and some water.....and the guy with cramps was walking up that hill 5 minutes later, he insisted I again head off and he would catch up......and I did so, and he arrived at the end about 15 minutes after I did......so I did not finish last anyway :-).

The wind was part of the 17-18 pace, but a little drafting, and letting somebody else set the pace was part too, I can see that group riding could become a fun addiction :-)
Willbird is offline  
Old 09-27-14, 07:16 PM
  #23  
MikeRides
Senior Member
 
MikeRides's Avatar
 
Join Date: May 2013
Location: SE Kentucky
Posts: 1,276

Bikes: Trek 1.1

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 39 Post(s)
Liked 6 Times in 5 Posts
Sounds like you had a great ride, 18 mph for 50 miles is impressive, something to be proud of regardless of the conditions (tailwind/drafting).
MikeRides is offline  
Old 09-27-14, 07:46 PM
  #24  
Willbird
Senior Member
Thread Starter
 
Willbird's Avatar
 
Join Date: Jun 2014
Location: Very N and Very W Ohio Williams Co.
Posts: 2,458

Bikes: 2001 Trek Multitrack 7200, 2104 Fuji Sportif 1.5

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 18 Post(s)
Likes: 0
Liked 1 Time in 1 Post
Originally Posted by MikeRides
Sounds like you had a great ride, 18 mph for 50 miles is impressive, something to be proud of regardless of the conditions (tailwind/drafting).
And I'm genalarizing there really......just going off what the cycle computer seemed to say a lot :-). Cyclemeter says 29 miles 17+, 33 miles 14-17,7 miles 12-14,2 miles 10-12,1.72 miles 0-10.

there were about 2 miles of "tar and boulders " as one guy aptly put it, it was some nasty stuff for sure, tar and chip squared.
Willbird is offline  
Old 09-28-14, 05:45 AM
  #25  
linnefaulk
Senior Member
 
linnefaulk's Avatar
 
Join Date: May 2014
Location: florida
Posts: 1,845

Bikes: 1990 Trek 820, 1995 Trek 1220

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 6 Post(s)
Liked 8 Times in 6 Posts
Well done!
linnefaulk is offline  


Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service -

Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.