Saddle Sores
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Saddle Sores
New saddle, sores at point at the top of "the inverted U" where the leg meets the nether regions I think im riding too far down the nose of the saddle and will tilt it slightly so as to put me back on my sit bones. the problem is what to put on the raw spots so as to be able to continue riding.Help!
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Wash frequently and alternate using hydrocortizone cream and neosporin after rides. Use a good lube such as Bag Balm or Udder Butter, etc. before each ride. If it doesn't clear up, see your doctor. Infection can be very dangerous in this area. It's happened to everyone at some point or another.
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Always have your seat adjusted so you're sitting on your sit bones. Never sit on the area between unless you hate being a man/woman/anyone with working genitalia. Use chamois cream. Stand for 15 seconds every half hour at a minimum.
When you have sores, but aren't riding, use Neosporin and Band-Aids. Band-Aid even sells bandages that have the antibiotics already applied. It makes it a lot easier when you're bent over, looking between your legs at the floor-standing mirror behind you so you can see where to apply.
Of course, if nothing described in the previous paragraph appeals to you, remember that prevention is the best cure.
When you have sores, but aren't riding, use Neosporin and Band-Aids. Band-Aid even sells bandages that have the antibiotics already applied. It makes it a lot easier when you're bent over, looking between your legs at the floor-standing mirror behind you so you can see where to apply.
Of course, if nothing described in the previous paragraph appeals to you, remember that prevention is the best cure.
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I've always worked to keep the area dry, which a Band Aid won't help. If you can find a drawing salve it may help, but the only thing that will really get rid of one is time. REmember, clean and dry, clean and dry.
And check your position before you start riding again.
I've still got scar tissue from a saddle sore that I had a year ago this past spring. Ruined last summer for me. Get rid of it now and prevent another one from coming on.
And check your position before you start riding again.
I've still got scar tissue from a saddle sore that I had a year ago this past spring. Ruined last summer for me. Get rid of it now and prevent another one from coming on.
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After any sore has been cleaned of all bacteria, it always heals faster in a moist environment. Just make sure that environment is made moist with antibacterial cream, not sweat and butt juice.
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Originally Posted by -VELOCITY-
Brooks B-17 saddle. Assos Chamois Creme.
(any Brooks actually - mine's a Swift Ti... Assos cream is the best... IMHO)
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Originally Posted by Mouserue
After any sore has been cleaned of all bacteria, it always heals faster in a moist environment. Just make sure that environment is made moist with antibacterial cream, not sweat and butt juice.
New saddle deosn't sound right for you. Too cushy maybe? If you keep getting sores maybe it's time to switch.
Good ways I have found to avoid sores is to get out of shorts/bibs as soon after the ride as possible. Showering as soon after the ride as possible. Washing bibs/shorts between each use. When using twice in the same day (such a commuting) I rinse the shorts/bibs in between uses.
I know only seem to get saddle sores from commuting. The saddle is too cushy. That I know...
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Assos creme is by far the best stuff out there. I was having saddle sore problems before switching to it and nothing since.
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Neosporin. Puts lots on before you ride. Afterwards take a shower, put more on, and don't coevr it with a bandaid. Play around with your saddle adjustment. You'll feel the proper position almost immediately.
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Originally Posted by VentNoir
+1
(any Brooks actually - mine's a Swift Ti... Assos cream is the best... IMHO)
(any Brooks actually - mine's a Swift Ti... Assos cream is the best... IMHO)
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Lock the doors...
Originally Posted by Mouserue
When you have sores, but aren't riding, use Neosporin and Band-Aids. Band-Aid even sells bandages that have the antibiotics already applied. It makes it a lot easier when you're bent over, looking between your legs at the floor-standing mirror behind you so you can see where to apply.
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Originally Posted by VentNoir
+1
(any Brooks actually - mine's a Swift Ti... Assos cream is the best... IMHO)
(any Brooks actually - mine's a Swift Ti... Assos cream is the best... IMHO)
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Buy this saddle and forget about pain etc ... just ride ride and ride..
https://www.performancebike.com/shop/...tegory_ID=5210
https://www.performancebike.com/shop/...tegory_ID=5210
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I got a saddle sore that started as sort of a cyst, pretty deep. It didn't seem to start with a break in the skin. It worked its way to the surface, erupted, then healed. I have no idea what it was.
#20
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also, in the foot-care section of drug stores, you'll find donut-shaped foam pads in several diameters. they're made for corns, but they can help you ride more comfortably with a saddle sore, too. simply place it with the sore in the center of the cutout, to relieve direct pressure, and the adhesive backing will keep it in place...
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A visit to a dermatologist will do the trick. They have nifty drugs that can be injected that work practically overnight.
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i used Resinol Medicated Ointment on mine. They haven't flared up since. I've ridden 30 miles or more daily since that incident with no problems.
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New saddle, sores at point at the top of "the inverted U" where the leg meets the nether regions I think im riding too far down the nose of the saddle and will tilt it slightly so as to put me back on my sit bones. the problem is what to put on the raw spots so as to be able to continue riding.Help!
Your knee wants to be where it wants, and this dictates where your sit bones are. Its up to you to get the saddle wide spot to be where the sit bones need it to be, not to trick your body into liking it wherever you happen to place it.
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