Addiction LXXVII
#51
Vain, But Lacking Talent
So after another dismal year, I'm working to get back in the saddle. Been mixing up zwift with real rides as weather/time permits. It's been a lot of fun. I recently scored a power meter as well, so that's been interesting. So far, there seems to be a huge difference between real world power and zwift power. I guess that has to do with the gradient effect on zwift defaulting to 50%?
#52
Silver Comet Fred
Join Date: Jan 2017
Location: NW Metro Atl.
Posts: 12,037
Bikes: 1
Mentioned: 145 Post(s)
Tagged: 2 Thread(s)
Quoted: 8812 Post(s)
Liked 2,938 Times
in
1,719 Posts
#53
Senior Member
Join Date: Jan 2010
Location: TC, MN
Posts: 39,516
Bikes: R3 Disc, Haanjo
Mentioned: 354 Post(s)
Tagged: 1 Thread(s)
Quoted: 20808 Post(s)
Liked 9,450 Times
in
4,668 Posts
#54
Silver Comet Fred
Join Date: Jan 2017
Location: NW Metro Atl.
Posts: 12,037
Bikes: 1
Mentioned: 145 Post(s)
Tagged: 2 Thread(s)
Quoted: 8812 Post(s)
Liked 2,938 Times
in
1,719 Posts
#55
Senior Member
Join Date: Jan 2010
Location: TC, MN
Posts: 39,516
Bikes: R3 Disc, Haanjo
Mentioned: 354 Post(s)
Tagged: 1 Thread(s)
Quoted: 20808 Post(s)
Liked 9,450 Times
in
4,668 Posts
#56
Silver Comet Fred
Join Date: Jan 2017
Location: NW Metro Atl.
Posts: 12,037
Bikes: 1
Mentioned: 145 Post(s)
Tagged: 2 Thread(s)
Quoted: 8812 Post(s)
Liked 2,938 Times
in
1,719 Posts
#57
Senior Member
Join Date: Jan 2010
Location: TC, MN
Posts: 39,516
Bikes: R3 Disc, Haanjo
Mentioned: 354 Post(s)
Tagged: 1 Thread(s)
Quoted: 20808 Post(s)
Liked 9,450 Times
in
4,668 Posts
#58
Super Modest
Join Date: Jun 2002
Location: Central Illinois
Posts: 23,465
Bikes: Trek Emonda, Giant Propel, Colnago V3, Co-Motion Supremo, ICE VTX WC
Mentioned: 107 Post(s)
Tagged: 1 Thread(s)
Quoted: 10963 Post(s)
Liked 4,618 Times
in
2,122 Posts
Likes For Trsnrtr:
#59
So it is
Join Date: Sep 2008
Location: Westminster, CO
Posts: 21,329
Bikes: Luzerne, 684, Boreas, Wheelhouse, Alize©®, Bayamo, Cayo
Mentioned: 246 Post(s)
Tagged: 1 Thread(s)
Quoted: 11393 Post(s)
Liked 4,735 Times
in
2,758 Posts
Today, there was wind.
#60
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 51,185
Bikes: Velo Volmobile
Mentioned: 780 Post(s)
Tagged: 2 Thread(s)
Quoted: 28577 Post(s)
Liked 1,849 Times
in
1,313 Posts
I've been doing 3 sets of girls push ups after my trainer rides for a couple weeks now. I can now do a set of regular push ups for my first set of 10.
V.V. military press and pull downs on a curling bar machi e would help with your pull up regimen. Also do chin ups, easier.
V.V. military press and pull downs on a curling bar machi e would help with your pull up regimen. Also do chin ups, easier.
Even doing push ups is a bit awkward because it hurts my knees to kneel--making doing stuff on the floor a bit of a pain.
I haven't had issues since changing drugs last month, but before that my elbow was subject to inflammation, which made even lifting the 12 pound dumbbell no good some days.
Guess this all is how I've got where I am today.
#61
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 51,185
Bikes: Velo Volmobile
Mentioned: 780 Post(s)
Tagged: 2 Thread(s)
Quoted: 28577 Post(s)
Liked 1,849 Times
in
1,313 Posts
#62
cowboy, steel horse, etc
Join Date: Sep 2008
Location: The hot spot.
Posts: 44,790
Bikes: everywhere
Mentioned: 71 Post(s)
Tagged: 1 Thread(s)
Quoted: 12740 Post(s)
Liked 7,652 Times
in
4,058 Posts
#63
cowboy, steel horse, etc
Join Date: Sep 2008
Location: The hot spot.
Posts: 44,790
Bikes: everywhere
Mentioned: 71 Post(s)
Tagged: 1 Thread(s)
Quoted: 12740 Post(s)
Liked 7,652 Times
in
4,058 Posts
and
#64
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 51,185
Bikes: Velo Volmobile
Mentioned: 780 Post(s)
Tagged: 2 Thread(s)
Quoted: 28577 Post(s)
Liked 1,849 Times
in
1,313 Posts
#65
Senior Member
Join Date: Jan 2010
Location: TC, MN
Posts: 39,516
Bikes: R3 Disc, Haanjo
Mentioned: 354 Post(s)
Tagged: 1 Thread(s)
Quoted: 20808 Post(s)
Liked 9,450 Times
in
4,668 Posts
Ugh. Just noticed that the VW is dripping oil... A day and a half before our trip back, halfway across the country. Will have to get it looked at tomorrow.
#66
cowboy, steel horse, etc
Join Date: Sep 2008
Location: The hot spot.
Posts: 44,790
Bikes: everywhere
Mentioned: 71 Post(s)
Tagged: 1 Thread(s)
Quoted: 12740 Post(s)
Liked 7,652 Times
in
4,058 Posts
#67
So it is
Join Date: Sep 2008
Location: Westminster, CO
Posts: 21,329
Bikes: Luzerne, 684, Boreas, Wheelhouse, Alize©®, Bayamo, Cayo
Mentioned: 246 Post(s)
Tagged: 1 Thread(s)
Quoted: 11393 Post(s)
Liked 4,735 Times
in
2,758 Posts
#68
Silver Comet Fred
Join Date: Jan 2017
Location: NW Metro Atl.
Posts: 12,037
Bikes: 1
Mentioned: 145 Post(s)
Tagged: 2 Thread(s)
Quoted: 8812 Post(s)
Liked 2,938 Times
in
1,719 Posts
Likes For DougRNS:
#69
Silver Comet Fred
Join Date: Jan 2017
Location: NW Metro Atl.
Posts: 12,037
Bikes: 1
Mentioned: 145 Post(s)
Tagged: 2 Thread(s)
Quoted: 8812 Post(s)
Liked 2,938 Times
in
1,719 Posts
#70
Mostly Harmless
Join Date: Jul 2008
Location: Chittenango, NY
Posts: 56,565
Bikes: Have two wheels
Mentioned: 169 Post(s)
Tagged: 2 Thread(s)
Quoted: 13694 Post(s)
Liked 4,520 Times
in
2,499 Posts
#71
Mostly Harmless
Join Date: Jul 2008
Location: Chittenango, NY
Posts: 56,565
Bikes: Have two wheels
Mentioned: 169 Post(s)
Tagged: 2 Thread(s)
Quoted: 13694 Post(s)
Liked 4,520 Times
in
2,499 Posts
#72
cowboy, steel horse, etc
Join Date: Sep 2008
Location: The hot spot.
Posts: 44,790
Bikes: everywhere
Mentioned: 71 Post(s)
Tagged: 1 Thread(s)
Quoted: 12740 Post(s)
Liked 7,652 Times
in
4,058 Posts
#73
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 51,185
Bikes: Velo Volmobile
Mentioned: 780 Post(s)
Tagged: 2 Thread(s)
Quoted: 28577 Post(s)
Liked 1,849 Times
in
1,313 Posts
Correct me if I'm wrong, but there's not a true Southerner here, is there?
#74
Silver Comet Fred
Join Date: Jan 2017
Location: NW Metro Atl.
Posts: 12,037
Bikes: 1
Mentioned: 145 Post(s)
Tagged: 2 Thread(s)
Quoted: 8812 Post(s)
Liked 2,938 Times
in
1,719 Posts
#75
cowboy, steel horse, etc
Join Date: Sep 2008
Location: The hot spot.
Posts: 44,790
Bikes: everywhere
Mentioned: 71 Post(s)
Tagged: 1 Thread(s)
Quoted: 12740 Post(s)
Liked 7,652 Times
in
4,058 Posts