Is food over rated?
07-06-20, 08:06 AM
#51
Fxxxxr
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i think im in love with a rubber doll
because since this COVID started I've been living pretty much on HUEL & PREMIER WHEY shakes
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07-06-20, 08:58 AM
#52
Quidam Bike Super Hero
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It's individual. For me: even a quick 5 miles will make me feel bad if no food prior. Even just a bagel will keep me for most of the morning....
07-06-20, 12:06 PM
#53
Junior Member
25miles/40km really isn't all that far or long of a ride, and your body had enough glycogen stored to fuel you from what you ate the evening before.
