Addiction LXXVI
#2551
cowboy, steel horse, etc
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#2553
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I’m sure he also asked if you were crazy riding a bicycle in this weather, right?
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See, this is why we can't have nice things. - - smarkinson
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#2554
Should Be More Popular
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#2555
shaken, not stirred.
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Hello, what is this thread about?
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Get a bicycle. You will not regret it if you live. ~Mark Twain, "Taming the Bicycle"
vBulletin: snafu
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#2556
Mostly Harmless
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#2557
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#2558
Super Modest
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#2559
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#2560
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Going riding soon. Baklava weather.
BTW, been up since 4 AM, CT. Trying to recoup my 7 hours of time zone changes. Yesterday was 3 AM so I guess 4 AM is an improvement.
BTW, been up since 4 AM, CT. Trying to recoup my 7 hours of time zone changes. Yesterday was 3 AM so I guess 4 AM is an improvement.
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#2561
Should Be More Popular
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#2562
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![lol](images/smilies/lol.gif)
For the record, nothing could be further from the truth. Instant ramen noodles lack many important nutrients, like protein, fiber, vitamins A, B-12 & C, calcium, magnesium, potassium, antioxidants and phytochemicals.
https://www.healthline.com/nutrition...dles#nutrition
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#2563
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#2564
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![lol](images/smilies/lol.gif)
For the record, nothing could be further from the truth. Instant ramen noodles lack many important nutrients, like protein, fiber, vitamins A, B-12 & C, calcium, magnesium, potassium, antioxidants and phytochemicals.
https://www.healthline.com/nutrition...dles#nutrition
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#2565
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Went well for being off the bike for 15-16 days. I rode Fulgaz which is my preferred program since I'm not training or running structured workouts.
Since I pay for Strava and check their performance graphs, it was interesting that they claim I lost 50 "points" on fitness but it also shows that I'm very "rested."![Big Grin](images/smilies/biggrin.gif)
It will be interesting to see how Strava shows my "fitness" after today's outdoor sojourn.
Since I pay for Strava and check their performance graphs, it was interesting that they claim I lost 50 "points" on fitness but it also shows that I'm very "rested."
![Big Grin](images/smilies/biggrin.gif)
It will be interesting to see how Strava shows my "fitness" after today's outdoor sojourn.
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Last edited by Trsnrtr; 11-14-19 at 08:23 AM.
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#2566
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Lego out on the truck for delivery.
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#2567
cowboy, steel horse, etc
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#2568
Globo Gym lifetime member
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![lol](images/smilies/lol.gif)
For the record, nothing could be further from the truth. Instant ramen noodles lack many important nutrients, like protein, fiber, vitamins A, B-12 & C, calcium, magnesium, potassium, antioxidants and phytochemicals.
https://www.healthline.com/nutrition...dles#nutrition
Bad voodoo all around.
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#2569
cowboy, steel horse, etc
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sad.
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#2570
cowboy, steel horse, etc
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#2571
cowboy, steel horse, etc
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And those days when the temperature didn't seem like a temperature, just a random single digit number off to the right of the time...
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#2572
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I used to pound ramen when I was younger because it was fast and easy. Now that I'm "older" one pack of that stuff will send me into a full-body funk for 12 hours or more. If I eat one before bed, my heartbeat will keep me awake for hours then I'll wake up the next morning in a cold sweat.
Bad voodoo all around.
Bad voodoo all around.
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#2573
Senior Member
My wife's gravel bike (aka my future gravel bike) has through axles. What do I need to do to make the levers point the right way? Currently the front one points downward when fully tightened and I can't seem to align it in any other way.
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#2574
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Without loosening, try pulling the lever straight out and rotating - mine have a spring and teeth; I assume that most others are the same.
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#2575
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