Can’t keep same HR in aerobic workouts
07-16-19, 11:30 AM
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Quote:
Originally Posted by
wphamilton
Increase maximal oxygen uptake capacity. Fitness is an end in itself.
You quoted me as if you were offering a different opinion, but then simply restated what you had already quoted me saying.
Quote:
Originally Posted by
rubiksoval
If you're not trying to race or max out your fitness , what's the point of doing intervals? .
07-16-19, 11:32 AM
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Originally Posted by
CyclingFever
Some people just enjoy the process of training and being in shape. Plus doing some intervals can break up a long ride and of course Strava KOMs lol.
Strava KOMs are a form of racing.
07-16-19, 11:52 AM
I got a fever.
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Quote:
Originally Posted by
rubiksoval
Strava KOMs are a form of racing.
In a non serious fun way. Or you're name is Phil Gaimon.
07-16-19, 12:12 PM
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Quote:
Originally Posted by
rubiksoval
You quoted me as if you were offering a different opinion, but then simply restated what you had already quoted me saying.
I consider improving maximal oxygen uptake a normal part of fitness training. Not to "max out your fitness" as you put it. Completely different IMO.
07-16-19, 06:36 PM
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Quote:
Originally Posted by
wphamilton
I consider improving maximal oxygen uptake a normal part of fitness training. Not to "max out your fitness" as you put it. Completely different IMO.
So you're not interested at all in the context of the post. You're just vying to go off on an unrelated tangent.
Gotcha.
07-16-19, 06:37 PM
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Quote:
Originally Posted by
CyclingFever
In a non serious fun way. Or you're name is Phil Gaimon.
Yuck.
07-16-19, 07:00 PM
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Quote:
Originally Posted by
rubiksoval
So you're not interested at all in the context of the post. You're just vying to go off on an unrelated tangent.
Gotcha.
You're making no sense, but that's your prerogative I guess. I'm cool with that.
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