65-85+ Thread
#1802
Life is good
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The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.
The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.
#1803
Life is good
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It was 2 months ago today I did my last ride before my surgery. I rode from the Withlacoochee Trail Hernando trailhead to Inverness Bicycle and Fitness. Visited with Sherry (the owner) for about 20-30 minutes then headed north to Hernando. My sit bones did ok but the nether regions were a bit touchy from not riding I suppose. Didn't want to overdo it so only rode 10.8 miles but the miles will build back up.
__________________
The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.
The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.
#1804
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The really great thing about 65+,(apart for being retired & able to do as you please), is givin' them
smart alec whipper snappers A lesson in technique. Few thing are more gratifying than passing a
weekend warrior on a 2K carbon going uphill on my 40 year old bike. Granted, if I don't die at the
summit, he'll zoom past me on the descent, but it's fun while it lasts.
smart alec whipper snappers A lesson in technique. Few thing are more gratifying than passing a
weekend warrior on a 2K carbon going uphill on my 40 year old bike. Granted, if I don't die at the
summit, he'll zoom past me on the descent, but it's fun while it lasts.
#1805
Life is good
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Did my second post-surgery ride today. Road 13.8 miles. Life is good.
__________________
The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.
The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.
#1807
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Join Date: Jul 2012
Location: Creede CO in summer & Okeechobee, FL or TX Gulf Coast in winter
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The answer to ones max heart rate can be found many ways. Doing it on a bike should produce good results but I wonder if finding my MHR climbing hills till I puke or see stars at 76 is a good idea. With insurance an exercise stress test cost is typically $200 to $300 and is supervised. For now I slow down or stop and rest when I hit 160 but suspect I could go well beyond that. Up till now 99% of my riding has been flat land. This summer I plan to spend a couple months in CO. and would like to have some kind of safe limit I can ride by. If I keep the 160 I would probably be stopping every mile and that is not much of a ride. My question is - what do you do?
#1808
Life is good
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It was a wonderful "Florida Chamber of Commerce" type day so headed out for another ride. Rode 15.5 miles today. The miles are starting to build up again. The sit bones and "nether region" are feeling better with each ride. Life is good!
__________________
The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.
The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.
#1809
Senior Member
Join Date: Jun 2013
Location: SW Fl.
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Glad to read that life is getting better.
#1810
Veteran, Pacifist
Join Date: Dec 2004
Location: Seattle area
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65+ Jersey opportunity
If you might be interested in a '65+' jersey with short sleeves, relaxed fit in polyester material -- see the thread in 50+ Forum.
edit: if anyone considers this spamming, please forgive my innocent stupidity as what constitutes SPAM.
edit: if anyone considers this spamming, please forgive my innocent stupidity as what constitutes SPAM.
__________________
Vintage, modern, e-road. It is a big cycling universe.
Vintage, modern, e-road. It is a big cycling universe.
#1811
Life is good
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I getting "stronger" so did my usual ride today — 22.3 miles.
The ride was much more comfortable too. I've been riding with a pad (like this) and it wasn't comfortable with it stuffed into my bibs. I haven't needed it for the past 3 rides so went without one today and had no problems, so I suppose that means I'm making big progress.
Now I'll be working on getting the speed back up to what it was before the surgery.
The ride was much more comfortable too. I've been riding with a pad (like this) and it wasn't comfortable with it stuffed into my bibs. I haven't needed it for the past 3 rides so went without one today and had no problems, so I suppose that means I'm making big progress.
Now I'll be working on getting the speed back up to what it was before the surgery.
__________________
The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.
The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.
#1813
Senior Member
I getting "stronger" so did my usual ride today — 22.3 miles.
The ride was much more comfortable too. I've been riding with a pad (like this) and it wasn't comfortable with it stuffed into my bibs. I haven't needed it for the past 3 rides so went without one today and had no problems, so I suppose that means I'm making big progress.
Now I'll be working on getting the speed back up to what it was before the surgery.
The ride was much more comfortable too. I've been riding with a pad (like this) and it wasn't comfortable with it stuffed into my bibs. I haven't needed it for the past 3 rides so went without one today and had no problems, so I suppose that means I'm making big progress.
Now I'll be working on getting the speed back up to what it was before the surgery.
#1814
Life is good
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Thanks for the comments. I've had a Selle Anatomica X series on both bikes for almost 2 years.
__________________
The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.
The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.
#1815
Senior Member
Join Date: Jun 2013
Location: SW Fl.
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I getting "stronger" so did my usual ride today — 22.3 miles.
The ride was much more comfortable too. I've been riding with a pad (like this) and it wasn't comfortable with it stuffed into my bibs. I haven't needed it for the past 3 rides so went without one today and had no problems, so I suppose that means I'm making big progress.
Now I'll be working on getting the speed back up to what it was before the surgery.
The ride was much more comfortable too. I've been riding with a pad (like this) and it wasn't comfortable with it stuffed into my bibs. I haven't needed it for the past 3 rides so went without one today and had no problems, so I suppose that means I'm making big progress.
Now I'll be working on getting the speed back up to what it was before the surgery.
The guys I ride with can relate to my decision to begin my prostate cancer treatment off with a bilateral orchiectomy, castration, after I tell them the bicycling is way more comfortable, especially on rides like last Saturday's 133 miler and that the loss of 10 pounds in a matter of minutes (the surgical removal of the pair) made the 11,000'+ of climbing during last year's 103 mile Six Gap easier and much faster. They also like my saying......."if Lance was good with one, I'm going to be twice as good with none." Bicycling to the LBS 2 days after my procedure for the start of the Saturday morning ride with my Foley in place and bag strapped to my leg also got me some high 5's and "you're a crazy bicycling dude" remarks to which I replied, "just call me crazy no-nutz John." I'm going to be 66 in 4 months and going to make the rest of my life as enjoyable as possible without or with cancer.
Ron, hoping you enjoy all the riding yet to come!
#1816
Senior Member
Will turn 70 in May, so I guess this is where I belong.
#1817
Senior Member
Just out of curiosity, what were you doing before the surgery?
#1818
Life is good
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I was riding 20-40 miles and much faster than after the surgery. I'm getting there.
__________________
The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.
The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.
#1820
Senior Member
Join Date: Jun 2013
Location: SW Fl.
Posts: 5,619
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#1821
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I'll have to give the condensed version,, started with blood in urine,, of course I didn't say anything at first,after the 5th time in 2 months told the wife,,, well my annual physical was coming up told the Dr. That started the wheel turning and a few weeks of stress and worrying,about the possibility of a serious condition, after ct scan and an invasive camera through the peepee whole I got the best news possible ,, apparently my prostate was very swollen and according to him some small veins pop causing blood through the urine ? Anyway he told me nothing to worry about, follow up mid April,,,, what relief!!!!!! The Good Lord Watches over Me....
#1822
Life is good
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Glad to hear the good news - but what did your urologist say?
__________________
The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.
The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.
#1824
Life is good
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Ok. I thought it was your primary care doc that did the tests. Glad to hear the good news.
__________________
The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.
The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.