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Shoulder width vs. bar width...

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Old 05-22-15, 07:07 AM
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ziggydcat
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Shoulder width vs. bar width...

A little help here, I ride a road bike with a stock set of bars that measure 42 cm. I tend to get some shoulder fatigue on longer rides and have talked to a good friend who is also a master mechanic for Specialized. His recommendation is to go up to a 44cm bar. My shoulders measure 56cm and all of the "set up guides" say to go as wide as your shoulders measure. The closest any bar manufacturer offer is 46cm.

SO, any broad shouldered guys or gals what have you found that works best for you?
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Old 05-22-15, 07:32 AM
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If you can find the 46cm bars I would go with them. My shoulders aren't as broad as yours but I went from a 42cm to a 44cm bar and it works just fine. I also replaced the stem with a shorter stem and increased angle for a more relaxed posture. Aerodynamics will suffer, but the comfort is worth it. I enjoy longer rides (normally 50-80 miles) and I don't race, so comfort trumps aerodynamics. Also, it helps to keep the elbows slightly bent and sit up occasionally to take some pressure off the shoulders.
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Old 05-22-15, 07:33 AM
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I've been wondering about this lately as well. My Roubaix has 42's on it and I get some shoulder blade pain during riding sometimes.

My AWOL has 12 degree flared drops on it and they are way more comfortable than the angles of my Roubaix bars.

It makes me wonder if I should do the flared bars on the Roubaix or maybe go to some 46's.
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Old 05-22-15, 07:43 AM
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I use 44cm drop bars, I have seen 46 cm bars, but I haven't bought any yet. I think and have been told that the 44cm bars fit me well. I would say to try some wider bars for yourself

On my SS29er, I have Easton Havoc bars that are 785mm I believe and those are so nice for how I ride that bike.
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Old 05-22-15, 07:47 AM
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Originally Posted by Jarrett2
I've been wondering about this lately as well. My Roubaix has 42's on it and I get some shoulder blade pain during riding sometimes.

My AWOL has 12 degree flared drops on it and they are way more comfortable than the angles of my Roubaix bars.

It makes me wonder if I should do the flared bars on the Roubaix or maybe go to some 46's.
In your case, the answer is clear. Install the same bar you have on your AWOL on your Roubaix.
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Old 05-22-15, 07:52 AM
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One problem with that, Specialized doesn't sell the bars from the AWOL separately.

I assume I could get something similar from Salsa though.
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Old 05-22-15, 08:01 AM
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Originally Posted by Jarrett2
One problem with that, Specialized doesn't sell the bars from the AWOL separately.

I assume I could get something similar from Salsa though.
Salsa, Soma, Nitto, Velo Orange.
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Old 05-22-15, 08:02 AM
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Originally Posted by Jarrett2
One problem with that, Specialized doesn't sell the bars from the AWOL separately.

I assume I could get something similar from Salsa though.
Yep. Arnt they just a knockoff of Salsa Cowbell bars?
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Old 05-22-15, 08:03 AM
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I assume so, I've never groped a Salsa before.
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Old 05-22-15, 08:09 AM
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Originally Posted by Jarrett2
I assume so, I've never groped a Salsa before.
They have the same 12 degree flare. Not sure about other geometry.
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Old 05-22-15, 08:17 AM
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I don't have shoulders as wide as you and I am using 3T Ergonova's in 46. Super comfortable for me.
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Old 05-22-15, 09:29 AM
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Keep in mind some bars are measured outside to outside and some are center to center, so a 44cm C-C bar is probably identical to a 46cm O-O bar. Some measure at the bottom of the drops too, so if they flare outwars and that's where they measure, your hoods might not be wide enough to be comfortable.

Other dimensions to consider include reach and drop and the last consideration is shape - I HATE the goofy looking so-called ergo shape. I really like my current bars, which are shallow and smoothly curved.
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Old 05-22-15, 09:57 AM
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By "ergo" you mean the bars with the weird kinks in them? What's up with that?

That said, I have some Ritchey Logic II bars which have the flat section in them and find them to be very comfortable to ride on the drops vs the compact bars on my other bike. Probably because I have 3XL hands.
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Old 05-22-15, 11:40 AM
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I have wide shoulders, not sure of the measurement but I went with 44cm bars. 42 seemed too narrow to me.
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Old 05-22-15, 01:06 PM
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Thanks for the input everyone. I went on a 30 mile ride this morning and played around with where my hands sat on the current bars and even rode for a while with just the balls of my thumbs on the brake hoods. Apart from feeling goofy and adding some extra stress to my wrists the wider position felt great. I will be pulling the trigger on some 46cm bars here in the near future.
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Old 05-22-15, 02:00 PM
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I run 46mm 3T ergonova on my CX bike. The extra leverage is nice for the off road adventures
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Old 05-22-15, 02:25 PM
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Where are you taking the measurement on your shoulders?
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Old 05-22-15, 06:45 PM
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Grand Cru Chris's Rando Handlebar - Handlebars - Components Available in 42cm through 50 cm widths. I have the 50 on my Fargo and like it a lot.
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Old 05-22-15, 09:37 PM
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I use a Nitto Noodle in 48. The Velo Orange didn't come that large when I built my bike, but the 48 and 50 would have had my interest.
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Old 05-22-15, 09:57 PM
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Zinn - https://www.bigandtallbike.com/JK-wid...C-C_p_169.html - has wide bars for sale as well. Up to 48CM C-C
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