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Search: Posts Made By: WonderMonkey
Showing results 1 to 35 of 35
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Forum: Pills and Ills
03-16-21, 11:55 AM
Replies: 22
Views: 2,923
Posted By WonderMonkey

Just got back from the ortho. As is usual, he...

Just got back from the ortho. As is usual, he listened to my self-diagnosis and said (not as common) "Yes, that's it" and went on with some details on how it all works, why it may go wrong, etc. ...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-07-21, 11:15 AM
Replies: 89
Views: 7,072
Posted By WonderMonkey

Total 42.02 mi To Goal 157.98 mi 3/3/2021...

Total 42.02 mi
To Goal 157.98 mi

3/3/2021 22.04 mi
3/6/2021 9.05 mi <- To Brewery
3/6/2021 10.93 mi <- Back from Brewery
Forum: Training & Nutrition
03-05-21, 09:04 AM
Replies: 61
Views: 11,801
Posted By WonderMonkey

I can't add anything to what has been said other...

I can't add anything to what has been said other than to make sure you start recovering from your rides soon after you get off the bike. Properly eating before your ride is great, but that should be...
Forum: Commuting
03-03-21, 07:22 PM
Replies: 28
Views: 4,008
Posted By WonderMonkey

I give a head nod and a two-finger thing on the...

I give a head nod and a two-finger thing on the handlebars unless I know they are a waver, then I wave. I want to be friendly but not intrusive.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-03-21, 06:01 PM
Replies: 89
Views: 7,072
Posted By WonderMonkey

My goal is 200 mi. So far: 22.04

My goal is 200 mi.

So far: 22.04
Forum: Commuting
03-03-21, 08:25 AM
Replies: 62
Views: 6,972
Posted By WonderMonkey

I think it's been said, but what I may do is...

I think it's been said, but what I may do is drive to work with my bike and ride home, then ride back to work the next morning. I may do that until I'm sure I can do it without wanting to take a nap...
Forum: Commuting
03-03-21, 07:23 AM
Replies: 62
Views: 6,972
Posted By WonderMonkey

I think there is no question that this is doable,...

I think there is no question that this is doable, especially once a week. If you feel you need to work up to it, park along the path to lessen the distance. I doubt you will need to do that, but...
Forum: Road Cycling
03-02-21, 09:51 AM
Replies: 70
Views: 7,014
Posted By WonderMonkey

There you go. Obviously, it's not the same (as...

There you go. Obviously, it's not the same (as you know) but if you want to get on the bike it's a way to do it. I usually start my season (now) off with the hybrid and when I switch to the road...
Forum: Training & Nutrition
03-01-21, 09:45 AM
Replies: 18
Views: 2,099
Posted By WonderMonkey

Thanks for your response. I'll touch on a few...

Thanks for your response. I'll touch on a few things.

I am for certain overweight and CERTAINLY overweight considering I have a knee issue. I let Covid, that knee issue and another surgery give...
Forum: General Cycling Discussion
02-28-21, 06:45 PM
Replies: 224
Views: 17,874
Posted By WonderMonkey

Exactly. It's one reason I don't go do actual...

Exactly. It's one reason I don't go do actual group rides. I don't have those skills. I'd end up causing chaos, most likely, and get beaten with tire pumps.
Forum: General Cycling Discussion
02-28-21, 04:34 PM
Replies: 224
Views: 17,874
Posted By WonderMonkey

75/25 solo versus group. Like others, my group...

75/25 solo versus group. Like others, my group rides are social rides, with the wife and another couple on our way to get a cold beverage. On my solo rides I don't slow anybody down, nor do I have...
Forum: Fifty Plus (50+)
02-28-21, 01:51 PM
Replies: 86
Views: 8,695
Posted By WonderMonkey

I'll say that like a flat bench, they REVEAL...

I'll say that like a flat bench, they REVEAL issues that you have rather than cause them. Agreed on most of your points. There is some debate on small things, such as the depth of squat and such,...
Forum: Training & Nutrition
02-28-21, 10:43 AM
Replies: 18
Views: 2,099
Posted By WonderMonkey

Just for fun, here is my last match. This was...

Just for fun, here is my last match. This was after my FIRST knee surgery and I'd gone up in weight (my fault). Obviously too heavy. I won't be that heavy again and fight. I'm 260 lbs in this...
Forum: Fifty Plus (50+)
02-27-21, 08:55 PM
Replies: 86
Views: 8,695
Posted By WonderMonkey

Agreed on minimizing the risks. When I do...

Agreed on minimizing the risks. When I do traditional deadlifts and squats, it's with a weight I can reasonably handle. I like the magic of the trap bar and it's my primary weapon, and obviously,...
Forum: Pills and Ills
02-27-21, 08:44 PM
Replies: 7
Views: 2,613
Posted By WonderMonkey

Yes, I can ride just fine. I've had two...

Yes, I can ride just fine. I've had two cleanouts on this knee and each has gotten me a few years more. Not sure how many more cleanings I'll get before the countdown to replacement.

Though I...
Forum: Fifty Plus (50+)
02-27-21, 07:38 PM
Replies: 474
Views: 92,541
Posted By WonderMonkey

It probably looks like pain.

It probably looks like pain.
Forum: Fifty Plus (50+)
02-27-21, 07:14 PM
Replies: 32
Views: 1,677
Posted By WonderMonkey

I was pretty excited about today's ride, and...

I was pretty excited about today's ride, and enjoy both of these communities.

I was going to do a solo ride today but the couple we hang out with said "Hey, come ride and we will end up at the...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
02-27-21, 05:33 PM
Replies: 2
Views: 613
Posted By WonderMonkey

I, WonderMonkey, Do Hereby Pledge ...

I'm on a decent path for my nutrition. So I would say that is "in progress". Since I have my knees currently cleaned out, kids are off in their lives, and on and on, I have time to ride the bike in...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
02-27-21, 04:25 PM
Replies: 22
Views: 3,697
Posted By WonderMonkey

You kicked my tail, nice job! My biggest...

You kicked my tail, nice job!

My biggest year was right at 1600, and I vow to do better this year. It's great to hear your accomplishments as it helps motivate mine.
Forum: Pills and Ills
02-26-21, 09:37 PM
Replies: 7
Views: 2,613
Posted By WonderMonkey

It does account for it, but it doesn't that it is...

It does account for it, but it doesn't that it is all that is wrong. If the doctor, a qualified ortho person, did any scans than they are right. If they did basic stability tests then you still...
Forum: Fifty Plus (50+)
02-26-21, 09:19 PM
Replies: 20
Views: 1,629
Posted By WonderMonkey

This time of transition is the most dangerous to...

This time of transition is the most dangerous to me. All is clear EXCEPT for that patch of ice you hit and things go all over the place, including you and your bike. I almost have memorized the...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
02-26-21, 07:21 PM
Replies: 17
Views: 1,460
Posted By WonderMonkey

I'll look those books up. I wan't doing it...

I'll look those books up. I wan't doing it because of youtube (though I've done that before), I just figured it was what I was supposed to do, so I looked up how.

I will be MORE than happy to not...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
02-26-21, 07:20 PM
Replies: 17
Views: 1,460
Posted By WonderMonkey

The lube on the pivot points did take care of the...

The lube on the pivot points did take care of the immediate problem for me.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
02-26-21, 02:13 PM
Replies: 17
Views: 1,460
Posted By WonderMonkey

I think the hardest part is starting, and messing...

I think the hardest part is starting, and messing up a few times. I keep hearing that after that, it's not terribly difficult.

At least the basic things.
Forum: Fifty Plus (50+)
02-26-21, 02:10 PM
Replies: 86
Views: 8,695
Posted By WonderMonkey

Just found this thread. I still lift weights. ...

Just found this thread. I still lift weights. Generally, it's a compound exercise but I do some focused accessory work as well. As some others, I use the trap bar as my primary lower body...
Forum: Fifty Plus (50+)
02-26-21, 10:25 AM
Replies: 474
Views: 92,541
Posted By WonderMonkey

Amateur boxing, my main hobby. Pardon the look...

Amateur boxing, my main hobby. Pardon the look on my face, I was clearing my nose....
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
01-12-21, 10:16 AM
Replies: 29
Views: 5,444
Posted By WonderMonkey

I don't see another Cannondale that is near the...

I don't see another Cannondale that is near the Quick series, however I see that some others have offered up Trek's version. I think that CLASS of bike may work for you, as it did for you.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
01-11-21, 08:45 PM
Replies: 29
Views: 5,444
Posted By WonderMonkey

I'll take a look and see what I can see. I'm...

I'll take a look and see what I can see. I'm sure Trek also has a version (or close) of that bike.
Forum: Fifty Plus (50+)
01-11-21, 11:37 AM
Replies: 13
Views: 1,999
Posted By WonderMonkey

How Did I End Up Here? What The ....

I didn't even know this forum existed, yet here it is. I'm 52, getting ready to be 53. I'm a Clyde, etc. Looking forward to participating.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
01-11-21, 10:55 AM
Replies: 29
Views: 5,444
Posted By WonderMonkey

I'm sure there are better options, but when I was...

I'm sure there are better options, but when I was 330 lbs (6' 2") I bought a Cannondale Quick 5 and it worked great. I made sure to get the right frame size. I'll jot down some thoughts that I did...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
09-14-20, 11:25 AM
Replies: 6
Views: 1,330
Posted By WonderMonkey

I'm Excited - Knee Is Taking Rides

I had a recent knee operation. The last few years my calf/knee would get whacked out with activity. I did five rides last week, all under 5 miles, and so far things have held up. I've gone at an...
Forum: Commuting
09-14-20, 11:17 AM
Replies: 65
Views: 23,263
Posted By WonderMonkey

My commute is between 14 and 21 miles, depending...

My commute is between 14 and 21 miles, depending on which route I take. How fast or hard you do your ride depends on what you want out of your commute. Some say "Well why would I hurry up my...
Forum: Commuting
08-05-20, 09:13 AM
Replies: 109
Views: 38,664
Posted By WonderMonkey

I am both in Technology and Management.

I am both in Technology and Management.
Forum: General Cycling Discussion
10-17-15, 09:21 PM
Replies: 105
Views: 8,081
Posted By WonderMonkey

It's probably me then. I'll stop at all stop...

It's probably me then. I'll stop at all stop signs. When driving a vehicle I don't like it when cars roll through even if they have miles of visibility so I won't do it on a bike. Again like I...
Forum: General Cycling Discussion
10-17-15, 02:22 PM
Replies: 105
Views: 8,081
Posted By WonderMonkey

Organized & Led Group Ride On Road - Won't Do It Again

To help get myself out the door I agreed to organize and lead a group ride. A local member suggested I take over a route that he used to do and sent me a link to it. It was on the road. I'm not a...
Showing results 1 to 35 of 35


 
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