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Search: Posts Made By: howsteepisit
Showing results 1 to 14 of 14
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Forum: General Cycling Discussion
02-21-24, 10:58 PM
Replies: 71
Views: 2,979
Posted By howsteepisit

I just like to give a smile and a Good Morning or...

I just like to give a smile and a Good Morning or Good Afternoon as the case may be. And always a friendly greeting to any dog companion. No need for any different greeting for any gender.
Forum: General Cycling Discussion
02-10-24, 11:58 AM
Replies: 424
Views: 13,251
Posted By howsteepisit

I'm pretty sure this is first generation...

I'm pretty sure this is first generation hollowtech.
Forum: General Cycling Discussion
02-08-24, 05:38 PM
Replies: 424
Views: 13,251
Posted By howsteepisit

I have heard it said that 1 pound of bike weight...

I have heard it said that 1 pound of bike weight is equivalent to 20 pounds of body weight. Further, 1 pound of rotating weight is worth 30 pounds of body weight. So I think I should buy some CF...
Forum: Road Cycling
02-08-24, 11:45 AM
Replies: 64
Views: 2,325
Posted By howsteepisit

The solubility of H2 in water at room temperature...

The solubility of H2 in water at room temperature and pressure is 1.6 PPM so you are not going to get much hydrogen out of any drinking water. As an example, 1 L of water has 1.6 mg of h2 max. If on...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
09-24-23, 05:52 PM
Replies: 22
Views: 2,070
Posted By howsteepisit

Bummer. C.F. Bike holding up fine and is a real...

Bummer. C.F. Bike holding up fine and is a real pleasure to ride.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
09-06-23, 05:21 PM
Replies: 3
Views: 931
Posted By howsteepisit

New Bike Report - First ride

After my 20 y/o Mercian frame cracked I decided to get into the modern world and buy new rather than replacing the old frame with a new steel frame and the old components. At this point, 50 miles in,...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
09-01-23, 02:23 PM
Replies: 22
Views: 2,070
Posted By howsteepisit

If a certain ex-president can pass for 215, i can...

If a certain ex-president can pass for 215, i can pass for 220. And for sure I have my weight going in the correct direction having gone from 270+ to 257 this year.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
09-01-23, 02:02 PM
Replies: 24
Views: 1,761
Posted By howsteepisit

How long have you been plateaued? Diligent intake...

How long have you been plateaued? Diligent intake logging seems the only way that works for me. Not about the calories but the accountability for intake and not eating extra unplanned stuff.
Forum: Road Cycling
08-22-23, 05:47 PM
Replies: 47
Views: 1,753
Posted By howsteepisit

I like to have a just water bottle to spray on my...

I like to have a just water bottle to spray on my neck on hot rides, it is refreshing to me. Oh the other hand, make sure not to use the electrolyte replacement with carbs for the brief shower. That...
Forum: Bicycle Mechanics
08-13-23, 09:41 PM
Replies: 86
Views: 5,844
Posted By howsteepisit

Quite a few from many price ranges available on...

Quite a few from many price ranges available on amazon. I's avoid the dial gauge models. Here is an example that looks pretty good:
...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
09-30-22, 07:17 PM
Replies: 92
Views: 6,650
Posted By howsteepisit

Fell short last month. Try for 250 this October.

Fell short last month. Try for 250 this October.
Forum: Advocacy & Safety
09-28-22, 09:19 AM
Replies: 147
Views: 7,463
Posted By howsteepisit

Mostly because the researchers spent the time and...

Mostly because the researchers spent the time and effort (money) to collect and analyze the data, and there is no future funding for saying that "it is no big deal". To Public health officials,...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
09-06-22, 12:28 PM
Replies: 171
Views: 5,994
Posted By howsteepisit

I will shoot for 300. so far, just shy of 75. I...

I will shoot for 300. so far, just shy of 75. I think that's a good start to a month where we should finally get some more consistent cooler temps.

bad month, low energy only got in 200.
Forum: Classic and Vintage Bicycles: Whats it Worth? Appraisals.
04-17-15, 10:28 AM
Replies: 15
Views: 2,148
Posted By howsteepisit

I believe the color is more accurately described...

I believe the color is more accurately described as British racing green, decent bikes not great but serviceable. For a while the Galaxies claim to fame was that they featured 531 plain gauge main...
Showing results 1 to 14 of 14


 
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