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Search: Posts Made By: CAT7RDR
Showing results 1 to 50 of 914
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Forum: General Cycling Discussion
04-20-24, 10:30 AM
Replies: 26
Views: 866
Posted By CAT7RDR

When my Fulcrum 5 developed these stress...

When my Fulcrum 5 developed these stress fractures on the spoke holes, I also received the pinging sounds.
If you listen closely, the pinging sounds like, "Replace me fool!" only in an incessant...
Forum: Advocacy & Safety
04-20-24, 10:24 AM
Replies: 13
Views: 551
Posted By CAT7RDR

When I give an honest self-evaluation, all of my...

When I give an honest self-evaluation, all of my accidents on the bike were self-inflicted and preventable.
Forum: Fifty Plus (50+)
04-11-24, 07:51 AM
Replies: 17
Views: 799
Posted By CAT7RDR

I learned that lesson during Co-Vid. No need to...

I learned that lesson during Co-Vid. No need to panic and best to get out for a ride no matter how often we're told the sky is falling.
Forum: Southern California
04-10-24, 04:13 PM
Replies: 2,885
Views: 364,555
Posted By CAT7RDR

Not me this time. I get to ride Friday and Sunday...

Not me this time. I get to ride Friday and Sunday hopefully this week.
Great time of the year to be riding the Puente Hills before the heat ramps up in July.
Forum: Southern California
04-07-24, 05:47 PM
Replies: 2,885
Views: 364,555
Posted By CAT7RDR

Detoured to the Whittier Hills after initial...

Detoured to the Whittier Hills after initial plans to ride up to Santa Fe Dam. All good. Plenty of company in Turnbull Cyn on a brisk morning.
Managed 39 miles and 4.8K of climb and regaining some...
Forum: General Cycling Discussion
03-31-24, 06:44 AM
Replies: 22
Views: 740
Posted By CAT7RDR

If disc brakes, blast the pads with compressed...

If disc brakes, blast the pads with compressed air.
If the noise does not stop, clean the rotors with alcohol and a clean microfiber cloth.

If rims brakes, check the pads and rims for grime and...
Forum: General Cycling Discussion
03-29-24, 05:08 AM
Replies: 57
Views: 2,442
Posted By CAT7RDR

Best bang for the buck bike gadget? ...

Best bang for the buck bike gadget?
Understanding that riding in commercial free zones = less traffic and a more enjoyable experience.
The human brain can do wonders.
Forum: General Cycling Discussion
03-28-24, 06:45 AM
Replies: 44
Views: 1,575
Posted By CAT7RDR

E-bikes, for those that can't perform when 'tis...

E-bikes, for those that can't perform when 'tis time to strike while the iron is still hot. :eek:
Forum: General Cycling Discussion
03-24-24, 07:34 AM
Replies: 35
Views: 1,095
Posted By CAT7RDR

Look into the Endura Pro SL line on ebay. They...

Look into the Endura Pro SL line on ebay.
They are MSRP in the $150-$200 range but can be had for $70-$100 if patient.
Love the chamois for long rides and the compression is better than any econo...
Forum: General Cycling Discussion
03-22-24, 07:15 AM
Replies: 46
Views: 1,264
Posted By CAT7RDR

I live in the hills. I use them all on my main...

I live in the hills.
I use them all on my main bike 44-34-24, 12-34.
Forum: General Cycling Discussion
03-14-24, 11:07 AM
Replies: 47
Views: 1,588
Posted By CAT7RDR

I've only completed a handful of flat centuries...

I've only completed a handful of flat centuries and none recently.
What I do recall, is make sure you keep a schedule to hydrate and fuel your ride.
Find out what works for you on say a 100 KM...
Forum: General Cycling Discussion
03-12-24, 09:52 AM
Replies: 62
Views: 2,068
Posted By CAT7RDR

Railroad Tracks crossings and not taking the...

Railroad Tracks crossings and not taking the proper angle. Ouch!!!
Young women texting while speeding and side swiping me.
My own poor personal judgment to press on when I am in heat exhaustion or...
Forum: Southern California
03-10-24, 04:46 PM
Replies: 2,885
Views: 364,555
Posted By CAT7RDR

Not a good winter for me due to getting sick a...

Not a good winter for me due to getting sick a few times and home remodeling eating away riding time.
Huffed and puffed for 30 miles and 3.8K of climb in La Habra Hgts and Whittier Hills.
Just glad...
Forum: General Cycling Discussion
03-07-24, 08:46 PM
Replies: 70
Views: 2,296
Posted By CAT7RDR

If you are serious about fit and comfort,...

If you are serious about fit and comfort, purchase a nice pair of bib shorts and just wear a MTB nylon shell type short over it.
Forum: Road Cycling
03-04-24, 09:39 PM
Replies: 103
Views: 8,383
Posted By CAT7RDR

Here is the just released second interview on the...

Here is the just released second interview on the Roadman Podcast.
Only caught the first 10 minutes but wanted to alert the forum.

LeMond - "True Story About Why I Quit Cycling" | Omerta Busted
Forum: Fifty Plus (50+)
03-04-24, 09:43 AM
Replies: 21
Views: 1,078
Posted By CAT7RDR

Yep! I just see them as another type of...

Yep! I just see them as another type of motorcycle. They belong on the road and not on MUPS if they are cruising at 30-40 mph.
For those that honestly just need a 100 watt boost to get up over a...
Forum: Fifty Plus (50+)
03-02-24, 07:09 PM
Replies: 392
Views: 22,235
Posted By CAT7RDR

You might checkout John and Mira's setup? ...

You might checkout John and Mira's setup?
https://www.youtube.com/watch?v=u70pCU3slOQ
Forum: Bicycle Mechanics
03-02-24, 05:17 PM
Replies: 90
Views: 3,066
Posted By CAT7RDR

I have a Kestrel with Ultegra 6800 and when I...

I have a Kestrel with Ultegra 6800 and when I went from a 11-28 to a new 8000 GS rear mech and an 11-34 cassette the shifting was noticeably rougher in the 27-30-34 shifts.
I learned to live with it...
Forum: Advocacy & Safety
02-28-24, 11:04 PM
Replies: 32
Views: 1,488
Posted By CAT7RDR

Take care of yourself Larry. Skin cancer is no...

Take care of yourself Larry.
Skin cancer is no joke going shirtless.
I'm getting a half-dollar sized growth removed next week from my left leg.
Forum: Fifty Plus (50+)
02-28-24, 07:50 AM
Replies: 392
Views: 22,235
Posted By CAT7RDR

When the straps are the correct length for my...

When the straps are the correct length for my torso, I prefer bibs for overall comfort.
If the straps are short and they press tightly on my shoulders, I will only wear that specific bibshort for...
Forum: Southern California
02-27-24, 09:10 PM
Replies: 6
Views: 418
Posted By CAT7RDR

Just remember there are still service vehicles...

Just remember there are still service vehicles out and about on GMR-GRR even when all the gates are closed.
Forum: General Cycling Discussion
02-27-24, 02:20 PM
Replies: 25
Views: 1,066
Posted By CAT7RDR

Had it twice the most recent over Christmas 2023...

Had it twice the most recent over Christmas 2023 and in February 2020.
No jabs for me and no long lasting effects other than lost conditioning I'm still working on from January 2024.
First round...
Forum: General Cycling Discussion
02-22-24, 08:39 AM
Replies: 71
Views: 3,052
Posted By CAT7RDR

"On your left." I cannot fix societal...

"On your left."

I cannot fix societal problems that women need to be highly cautious (fearful) of men in general.
Forum: General Cycling Discussion
02-20-24, 02:36 PM
Replies: 24
Views: 686
Posted By CAT7RDR

So going by the Slime website for a 2"x29" tire I...

So going by the Slime website for a 2"x29" tire I would need about 7-8 ounces per tire.
Perhaps that 7-8 ounces per tire would be better suited for a more robust tire?
Forum: Southern California
02-18-24, 05:58 PM
Replies: 2,885
Views: 364,555
Posted By CAT7RDR

Thought about riding up to the Santa Fe Dam but...

Thought about riding up to the Santa Fe Dam but why when I can have the Whittier Hills to mostly myself?
Started mostly cloudy and ended in partly sunny in the 60's. Building back up for a 60 mile...
Forum: General Cycling Discussion
02-17-24, 07:55 AM
Replies: 12
Views: 898
Posted By CAT7RDR

I was waiting for "you crash it, you bought it"...

I was waiting for "you crash it, you bought it" phrase.
Forum: General Cycling Discussion
02-15-24, 08:10 PM
Replies: 38
Views: 2,013
Posted By CAT7RDR

I have a 2014 Trek Marlin 6 for ten years and...

I have a 2014 Trek Marlin 6 for ten years and beside wearing out brakes and drivetrain parts it has 30K on the clock without a hiccup.
Built like a tank.
Forum: Southern California
02-11-24, 03:41 PM
Replies: 2,885
Views: 364,555
Posted By CAT7RDR

I'm the old fat guy that usually rides a rigid...

I'm the old fat guy that usually rides a rigid Trek MTB with two flashers front and back because the last words I never want to hear in life is, "I never saw you. " :D
Forum: Southern California
02-11-24, 02:44 PM
Replies: 2,885
Views: 364,555
Posted By CAT7RDR

Still getting back into the groove of riding on a...

Still getting back into the groove of riding on a sunny brisk morning.
22 miles and 2.9K of climb in Turnbull Canyon.
https://ridewithgps.com/trips/146610417...
Forum: General Cycling Discussion
02-09-24, 10:34 PM
Replies: 45
Views: 1,531
Posted By CAT7RDR

That's why I'm only Cat 7. I cannot keep up...

That's why I'm only Cat 7.
I cannot keep up with the Cat 6 commuter crowd.
Forum: General Cycling Discussion
02-07-24, 05:13 PM
Replies: 43
Views: 2,083
Posted By CAT7RDR

it wasn't your time to go. I ride solo 99% of...

it wasn't your time to go.
I ride solo 99% of the time but realize at 60 y/o, having a riding buddy or group would be wise.

Edit: I was involved in an accident from a dropped chain and flipping...
Forum: Southern California
02-05-24, 04:41 PM
Replies: 27
Views: 995
Posted By CAT7RDR

I have had a Glen of Imaal Terrier for the past 5...

I have had a Glen of Imaal Terrier for the past 5 years.
He has bitten me 7 times and the last time, two years ago, included an urgent care visit for me.
He was a shelter rescue from the High...
Forum: General Cycling Discussion
02-04-24, 02:46 PM
Replies: 81
Views: 4,458
Posted By CAT7RDR

Early on, arriving at my car after a long ride on...

Early on, arriving at my car after a long ride on a MUP, I forgot to clip out of my pedals.
Did the ole timber onto the asphalt.

Did it one other time after climbing a tough hill and while...
Forum: Southern California
01-28-24, 02:39 PM
Replies: 2,885
Views: 364,555
Posted By CAT7RDR

First ride of any consequence since COVID over...

First ride of any consequence since COVID over Christmas.
The loss of conditioning, flexibility, core strength and comfort on a proper road bike was quite evident, but as long as I keep the rubber...
Forum: General Cycling Discussion
01-25-24, 11:25 AM
Replies: 181
Views: 6,824
Posted By CAT7RDR

I'm waiting for a definitive answer from Larry. ...

I'm waiting for a definitive answer from Larry.
Then, the thread will have credence. :D
Forum: General Cycling Discussion
01-22-24, 01:20 PM
Replies: 55
Views: 2,304
Posted By CAT7RDR

Two full blown dune buggies blasting past me at...

Two full blown dune buggies blasting past me at 40 mph kicking up pebbles, dust and a fume cloud.
Just another day on a SoCal MUP. :rolleyes:
Forum: General Cycling Discussion
01-18-24, 09:19 PM
Replies: 131
Views: 5,301
Posted By CAT7RDR

Make your own calorie dense GORP (trail mix).

Make your own calorie dense GORP (trail mix).
Forum: Southern California
01-14-24, 03:03 PM
Replies: 2,885
Views: 364,555
Posted By CAT7RDR

First ride back from COVID since Christmas Day....

First ride back from COVID since Christmas Day. Much milder sx's than the previous variant in 2021.
Big plans to regain some fitness but my FD rapidfire shifter failed 6 miles out. I was able to...
Forum: General Cycling Discussion
01-13-24, 01:15 PM
Replies: 95
Views: 3,761
Posted By CAT7RDR

It is the "Golden Rule" of cycling to help others...

It is the "Golden Rule" of cycling to help others if welcomed.
I had my butt saved once by a roadie who took pity on me when I managed to damage the valves of my two spare tubes with a faulty pump....
Forum: General Cycling Discussion
01-05-24, 12:52 PM
Replies: 70
Views: 2,773
Posted By CAT7RDR

My brother died of a massive HA at 46 y/o. I...

My brother died of a massive HA at 46 y/o.
I had been hiking for years but burned out on that and needed something else. At 50 y/o I re-started cycling after a 25 year hiatus.
Fear of an early...
Forum: General Cycling Discussion
01-04-24, 10:02 AM
Replies: 79
Views: 3,517
Posted By CAT7RDR

My first coaster brakes on my Stingray. There.

My first coaster brakes on my Stingray.
There.
Forum: General Cycling Discussion
01-01-24, 01:52 PM
Replies: 46
Views: 1,423
Posted By CAT7RDR

Just a recreational rider that enjoys climbs. ...

Just a recreational rider that enjoys climbs.
If I can tune out and forget I'm climbing, I'm content with my effort.
Almost 60 y/o now, and fighting COVID this week, so there will be some mental...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
12-30-23, 08:09 PM
Replies: 12
Views: 908
Posted By CAT7RDR

You might look at aerotech designs bibs/shorts...

You might look at aerotech designs bibs/shorts sizing for plus size women.
https://aerotechdesigns.com/plusbikeshorts.html/
Forum: General Cycling Discussion
12-23-23, 08:20 AM
Replies: 78
Views: 4,156
Posted By CAT7RDR

Never have toured but I have camped and used the...

Never have toured but I have camped and used the campground as a hub for several rides in the Eastern Sierra.
This is something to consider if money is tight or could better be used elsewhere?...
Forum: General Cycling Discussion
12-22-23, 08:51 AM
Replies: 35
Views: 1,508
Posted By CAT7RDR

My favorite are the catalytic converter thieves...

My favorite are the catalytic converter thieves that are crushed by the vehicle when their jacks fail.
If the recycling companies worked with law enforcement, these types of targeted thefts would...
Forum: Advocacy & Safety
12-21-23, 11:18 AM
Replies: 74
Views: 3,155
Posted By CAT7RDR

Similarly, I'm always watchful of $60,000...

Similarly, I'm always watchful of $60,000 vehicles that do not have turn signals when they start pulling away from a curb.
Forum: Fifty Plus (50+)
12-20-23, 09:53 AM
Replies: 158
Views: 6,642
Posted By CAT7RDR

^^^^^ Pepperbelly, congratulations on your weight...

^^^^^ Pepperbelly, congratulations on your weight loss and better fitness.
I have plateaued at about 210 lbs at 6'2" with a high of about 260 lbs.
For me, to get down to 190 lbs, I will have to...
Forum: Fifty Plus (50+)
12-20-23, 09:03 AM
Replies: 158
Views: 6,642
Posted By CAT7RDR

Mix it up. Add days of hiking around the lake. ...

Mix it up. Add days of hiking around the lake.
A 10K will activate other muscles and improve your endurance.

What is your goal?
Overweight can mean different things to different people.
I would...
Forum: Southern California
12-19-23, 11:27 AM
Replies: 2,885
Views: 364,555
Posted By CAT7RDR

My backyard. I've hiked those trails hundreds of...

My backyard. I've hiked those trails hundreds of times long before it was Otterbein Park and the Puente Hills Habitat going back to the 1970's.
It was ranchland at that time and barbwire fencing...
Forum: Northeast
12-18-23, 03:32 PM
Replies: 15
Views: 928
Posted By CAT7RDR

You might want to checkout Traveling Thru's...

You might want to checkout Traveling Thru's youtube channel for some ideas:
He has recently toured the Lake Champlain area and the Vermont Trail.
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