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Search: Posts Made By: ToddTheBod
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Replies: 1,030
Views: 175,798
Posted By ToddTheBod

Something else to consider for anyone looking to...

Something else to consider for anyone looking to gain weight, is that your training should also reflect this desire to gain weight. Eating at a caloric surplus, even if it's pretty clean, and not...
Replies: 20
Views: 7,297
Posted By ToddTheBod

You're going to want to work on starts, your...

You're going to want to work on starts, your Pmax, and also your anaerobic capacity.

Generally, anaerobic capacity adaptations are some of the "quickest" to gain, so they're added to the program...
Replies: 2,806
Views: 522,383
Posted By ToddTheBod

My friend and I recently started a podcast...

My friend and I recently started a podcast focused on cycling training and racing, and we sat down and chatted with Ashton Lambie.

Talking To Ashton Lambie - Empirical Cycling...
Replies: 1,030
Views: 175,798
Posted By ToddTheBod

There's a lot of good stuff in here. Something to...

There's a lot of good stuff in here. Something to think about if you're serious about gaining weight and want to do so "cleanly" is that you might be significantly aided using an app or program to...
Showing results 1 to 4 of 4


 
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