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Search: Posts Made By: rdsmith3
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Forum: Fifty Plus (50+)
01-14-23, 06:15 AM
Replies: 134
Views: 10,869
Posted By rdsmith3

Good for you! I have a very similar home gym,...

Good for you! I have a very similar home gym, including the same squat rack. I try to do weight training 3x/week.
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