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Forum: General Cycling Discussion

09-11-20, 11:29 AM

Replies: 149

Western US cyclist: are you riding in the smoke?

Views: 11,600

Posted By Doug64

I totally disagree, and that is coming from a...

I totally disagree, and that is coming from a retired forester with 47 years experience. I echo billridesbikes' post.
Do a search for "fire return interval" and it will give you an idea of how 75...

Forum: Fifty Plus (50+)

03-02-20, 11:12 PM

Replies: 89

What is overwork on a bike?

Views: 7,733

Posted By Carbonfiberboy

If the bottom of your foot is level at the bottom...

If the bottom of your foot is level at the bottom of the stroke, then because of the angle of your lower leg there, you have dorsiflexion, so essentially heel down.

Bouncing is the result of...

Forum: Fifty Plus (50+)

02-26-20, 07:40 AM

Replies: 100

Just starting again at 51, love it!

Views: 21,652

Posted By RH Clark

Thanks my friend. I should have mentioned that I...

Thanks my friend. I should have mentioned that I quit the pain meds on day one and the blood pressure meds when I no longer needed them. My BP is perfect now and no knee or back pain to speak of. I...

Forum: Fifty Plus (50+)

08-24-09, 04:16 PM

Replies: 75

How long does it take to get bike fit?

Views: 40,434

Posted By Hermes

IMHO, the one year of walking was nice but did...

IMHO, the one year of walking was nice but did not count. You have 1 year of cycling. Generally, it takes 2 years of cycling to gain fitness and a lot depends...spin efficiency, posture, bike fit,...

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