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Originally Posted by MoAlpha
(Post 21607522)
Got a TSS of 46 for a 3-mile walk with L-SS this morning. In flip-flops. .
Related, I'm looking ahead and starting to get scared about what it's going to take to continue to keep my fatigue above my fitness. It used to be that, if I were going to ride every day, I needed to mosey on many of those rides so that I didn't get too deep in to the red. Now I'm starting to need moderately hard rides on my 'off' days just to keep from crossing the fatigue/fitness streams. |
Originally Posted by Velo Vol
(Post 21607437)
80F?
Hardly. |
Originally Posted by bampilot06
(Post 21607395)
My question. What would be the point of this? Garmin will come back and be better security wise than before. Wahoo could get hacked months from now and be in the same situation.
And yes, the day it happened I pointed out to AG that it probably hit Garmin by random or they were perceived as a better target. However, if I get a Wahoo and they're hit next year... I'll still have my Garmin equipment. It's diversification, not just jumping from one ecosystem to another. |
Originally Posted by WhyFi
(Post 21607404)
For most, I would say "no." My understanding is that the primary differences are: color screen, mucho extendo battery life and more comprehensive routing capabilities. If you're one to do long rides in unfamiliar areas, then I would be more inclined to spend the extra money. I have aspirations of being that kind of rider, but I would still have a hard time coughing up the extra dough if I had to replace my Bolt.
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And I don't know if the new house is less well-ventilated or I just notice it more by contrast to going outside, but I can definitely feel myself suffocating now by comparison to outside. That's with the house fan on, window open, and a pretty powerful fan pointed right at me. Might need a window fan when winter arrives and I'm doing this more regularly; it really limits the TSS I can do.
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Today's facepalm (so far): Going through some old mail and I find a refund check . . . from last September. Now have to see if they'll send another one or give credit. :crash:
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Ick. Yesterday was so sticky that I couldn't really use the (unwrapped) tops of my handlebars because they were too slickery with sweat that just wouldn't dry. While prepping in hopes of a late-morning ride, I noticed that there was still an oily sheen here and there. Puke.
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Got in a good ride. I was rewarded with a junk email that tells me I am a Strava “Local Legend” on a certain segment.
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Originally Posted by datlas
(Post 21607631)
Got in a good ride. I was rewarded with a junk email that tells me I am a Strava “Local Legend” on a certain segment.
So, are you done for the week? Asking for a friend. :innocent: |
Originally Posted by WhyFi
(Post 21607622)
Ick. Yesterday was so sticky that I couldn't really use the (unwrapped) tops of my handlebars because they were too slickery with sweat that just wouldn't dry. While prepping in hopes of a late-morning ride, I noticed that there was still an oily sheen here and there. Puke.
Someone needs to make extra long bar tape so you can tape flattop bars all the way to the stem. |
Originally Posted by datlas
(Post 21607631)
I was rewarded with a junk email that tells me I am a Strava “Local Legend” on a certain segment.
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Originally Posted by LesterOfPuppets
(Post 21607635)
Sunscreen sheen?
Someone needs to make extra long bar tape so you can tape flattop bars all the way to the stem. And hard no - my aero handlebars are too pretty to be covering 'em up with tape. :love: |
Heidi want to Target yesterday evening and asked if we needed anything. Mrs datlas told her to get 3 bananas. She comes home with 3 BUNCHES of bananas! Google tells me we can preserve the bananas from ripening if we wrap each stem individually with plastic cling wrap. Anyone ever try? Does it work? I can post results in a few days.
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Originally Posted by Velo Vol
(Post 21607614)
Today's facepalm (so far): Going through some old mail and I find a refund check . . . from last September. Now have to see if they'll send another one or give credit. :crash:
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Originally Posted by datlas
(Post 21607631)
Got in a good ride. I was rewarded with a junk email that tells me I am a Strava “Local Legend” on a certain segment.
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Originally Posted by WhyFi
(Post 21607560)
:foo:
Related, I'm looking ahead and starting to get scared about what it's going to take to continue to keep my fatigue above my fitness. It used to be that, if I were going to ride every day, I needed to mosey on many of those rides so that I didn't get too deep in to the red. Now I'm starting to need moderately hard rides on my 'off' days just to keep from crossing the fatigue/fitness streams. |
Originally Posted by datlas
(Post 21607643)
Heidi want to Target yesterday evening and asked if we needed anything. Mrs datlas told her to get 3 bananas. She comes home with 3 BUNCHES of bananas! Google tells me we can preserve the bananas from ripening if we wrap each stem individually with plastic cling wrap. Anyone ever try? Does it work? I can post results in a few days.
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Originally Posted by datlas
(Post 21607631)
Got in a good ride. I was rewarded with a junk email that tells me I am a Strava “Local Legend” on a certain segment.
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Originally Posted by MoAlpha
(Post 21607646)
I don’t think there’s anything wrong with that. It just means you’re as fit as you need to be. The training models aren’t designed for guys who just want to ride their asses off all season. You’re supposed to hit CTL (fitness) targets and taper for events or take a few days off every few weeks. What’s your CTL?
edit: https://cimg7.ibsrv.net/gimg/bikefor...949cce535d.jpg |
Originally Posted by WhyFi
(Post 21607641)
No, not sunscreen. I rarely use it (prefer sun sleeves) and it was very overcast/threatening to rain yesterday. Personal oils, I guess? I repeat - ick.
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Originally Posted by WhyFi
(Post 21607649)
What number/line is that?
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Originally Posted by MoAlpha
(Post 21607651)
Chronic training load, aka fitness.
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Originally Posted by rjones28
(Post 21607644)
Try to keep up.
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Originally Posted by WhyFi
(Post 21607649)
What number/line is that?
But yes, what he said. The models are designed to allow periodization so that you hit a race or other such event both fit and fresh, and if you try to keep your Strava fatigue above fitness, you'll probably burn out. It's ok to take a whoosah and recover for a week. https://media.giphy.com/media/o6kIScfjIawE0/giphy.gif |
Originally Posted by WhyFi
(Post 21607649)
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