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I was down for the count for 10 days, covid negative, I guess the flu. I am not sure how long it has been since I went 10 consecutive days without a ride, guessing 2013 or 2014. Yesterday, I I did a slow and easy 10 miles, today was 12 at a bit of a faster pace. I am definitely feeling sort of weak, and tire easily. It felt great just to get outside, and the miles were a bonus.
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out of town 64-spot on the heavy '85 steel pinarello. upper 60's except at the start for the first 45 mins. nice outing.
https://cimg7.ibsrv.net/gimg/bikefor...fae0e1b37.jpeg |
70 degrees, 32 pretty flat miles at 23 MPH ID. 35 outside and fog with less than a quarter mile visibility, No way
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We've got a fair number of World Tour and Continental Pro's here in my region at the moment preparing for the Volta ao Algarve and Spanish races in February. I rode with one of the ladies from Human Powered Health and a chap from the Abloc Team today. Got dropped, obviously, but was nice; 110km and 1100m today. We rode yesterday together too but I stayed with them because it was flatter. Tomorrow, who knows, legs are beginning to complain!
Saw the Quick-Step Team; Remco was doing efforts on the climbs. |
102 Miles I.D.
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Only 1 degree last night, but still rode 50km in light rain / sleet. Not the best of conditions, but still a good ride.
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Scott Rose, I took the day as a rest day.
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Lol
Originally Posted by rekmeyata
(Post 19078068)
i rode 0 miles, man that was difficult.
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Originally Posted by Troul
(Post 22390352)
102 Miles I.D.
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Originally Posted by ooga-booga
(Post 22391162)
u cray...
No nice weather, no riding on roads; makes me go..... |
Originally Posted by jerrymor
(Post 22387062)
8 miles only. I still didn't recover after covid so try to take it easy these days. I am planning to make 10 tomorrow.
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Originally Posted by delbiker1
(Post 22387137)
I was down for the count for 10 days, covid negative, I guess the flu. I am not sure how long it has been since I went 10 consecutive days without a ride, guessing 2013 or 2014. Yesterday, I I did a slow and easy 10 miles, today was 12 at a bit of a faster pace. I am definitely feeling sort of weak, and tire easily. It felt great just to get outside, and the miles were a bonus.
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Originally Posted by rsbob
(Post 22387338)
70 degrees, 32 pretty flat miles at 23 MPH ID. 35 outside and fog with less than a quarter mile visibility, No way
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Originally Posted by troul
(Post 22390352)
102 miles i.d.
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The usual with a slight odd variation to avoid the endless construction of a new storm sewer vault where the pavement (???) is potholed, heaved rutted, and detours over railroad tracks and a 5 foot, if that, sidewalk with a telephone pole in the middle (they did put padding around it like you'd see around ski-lift towers). Only to be about a mile and a half from home: Is that a flat I ask me fellow rider. "Yes, but only the front! Maybe you can give it a temp inflate and make it home" Inflate got me another five blocks. Oh, let's try another temp inflate. Speed up the last of the climb, run a red light carefully and make it home with mushy tire to spare. Okay, time to ditch these flat prone tires and let the bike shop do it for me. A little, tiny thorn.
Okay, 16.6 and 670 feet of climbing. Chilly and the right toes did not enjoy the last half of the ride. https://cimg1.ibsrv.net/gimg/bikefor...f2dc2b031e.jpg |
Originally Posted by Troul
(Post 22390352)
102 Miles I.D.
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23 miles today. Only two icy patches of note on the trails and the adjacent grassy areas were manageable so I went around them.
Otto |
https://cimg3.ibsrv.net/gimg/bikefor...5a844651d8.jpg
https://cimg5.ibsrv.net/gimg/bikefor...2a3d13ae05.jpg https://cimg7.ibsrv.net/gimg/bikefor...71a3827c4f.jpg Finished off my 6th consecutive 1000+km month with my second metric century of January. Still a little chilly as temperatures stayed below 5 degrees all day, but at least the rain that had been sticking around most of the week was pretty much gone. |
17 miles. Mostly sunny, mid 30s F and plenty of wind. A bit of mud but cold enough things weren’t real soft. It ended up being a good workout. 😀
Otto |
It hasn't been a great week for riding. Temperatures as low as -25C plus wind chills down to -35C, some snow, and unsafe road surfaces. Not wanting to land in an Omicron infested hospital, I decided to hike on the local mountain with my wife this week, all told 50 km of hiking in 6 outings, 2723 m of vertical. It was spectacularly beautiful and a nice break from cycling, first week without riding since February 2021. It was my first time hiking in about 3 years. I was a bit apprehensive at first, but then realized how much easier it was having lost about 20 lbs since the last time I hiked. I was doing PRs all week on some stiff climbs.
Here are a few pics from the week: https://cimg1.ibsrv.net/gimg/bikefor...2b8bc2d34.jpeg https://cimg7.ibsrv.net/gimg/bikefor...8462de669.jpeg https://cimg3.ibsrv.net/gimg/bikefor...f137f9c7c.jpeg https://cimg9.ibsrv.net/gimg/bikefor...035b0e3c2.jpeg https://cimg8.ibsrv.net/gimg/bikefor...0c005254a.jpeg https://cimg3.ibsrv.net/gimg/bikefor...8164cc7ab.jpeg https://cimg4.ibsrv.net/gimg/bikefor...f4fe78ac0.jpeg https://cimg1.ibsrv.net/gimg/bikefor...870640170.jpeg https://cimg5.ibsrv.net/gimg/bikefor...12ca927f31.jpg |
Stay well
Originally Posted by kahn
(Post 22391351)
Another wish for a full recovery.
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Nice weather yesterday so 41 miles OD with 1500’ climbing. Back to rain today so 20 miles ID with 2700’ climbing.
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beechnutC23 Splendid alternative to cycling. Thanks for sharing.
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https://cimg2.ibsrv.net/gimg/bikefor...d44c3fc51e.jpg
Took my daughter out for a short 8km spin today. |
10 miles
I rode 10 miles
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