My PB thus far: 210 km/130 mi

19 miles on the W&OD Trail. New longest ride since 2014 {...or was it 2013?}. Man, six years off of routine cardio exercise doesn't do a body any good.

70 miles seeing a lot of unseeables

Nice mid eighties today. Road 46 miles. And no rain.


https://cimg6.ibsrv.net/gimg/bikefor...816b3858c.jpeg

Zero kms. Still recovering from the day before yesterday's 32+..
 

I know 32 kms sounds like nuthin much.. BUT, for me a big deal. I've been riding only an e bIke for 4 years.. Had no idea that I was getting fitter with pedal assist, until the motor packed up, and I had no choice but to ride an ancient lightweight Peugeot.. Only 10-11kg..instead. Wonderful experience. My defunct ebike is around 30kg. I realized that at 78, I'm on better bike form, than I've ever been.. First time I didn't get off and push it, on steeper bits of hill. I've invested in a new wide saddle for this old/new bike.. the current saddle is like a brick. Got to try that 32 kms again....

28 miles

Five laps, 27 miles.

20-spot.

29 miles yesterday, 47 miles today.

10.2 miles.

9.6 mi. :D We’re just getting back into it and have little free time. Still really enjoyable!

Yesterday a quick 10 miles, the final 1.5 of which were in a deluge of Biblical proportions. That was my first time on a road bike to get caught in such heavy blowing rain.

22 miles, 4 laps.

29-spot.

112. Had to keep the rhythm going to keep warm.

About 68 total so far this week...

57 warmer miles.

7 times around the Central Park loop at a very brisk pace, gorgeous day, 44 miles.

20 miles.

Previous longest ride was 12 miles. Felt very comfortable.

Zero.

27 miles, 5 laps.

I did 35 a few days ago, I had about 50 for the week, but this 110F heat is killing my riding.

Staying indoors, staying cool, doing pushups and core strength exercises, and planning a 50 mile ride down the coast for tomorrow morning.

71 not so warm miles.

72 very warm miles. Water has never been so good.

Gf and I did 8 miles test riding our 80s vintage builds after adjusting and changing out components. Vintage turbo saddle I just put on is the most comfortable saddle I've ever ridden on.