Back on the bike after what seems like forever. Put in 21 miles at a shameful 14.3 mph. I have lost a LOT.

Gotta pull myself up out of this hole and get going again.

Nothing today. It's raining.
60 miles with lots of climbing on Saturday
25 miles easy on Sunday.

Happy to have longer/warmer days!

35k with the wife on Saturday
60k solo on Sunday.

So glad that spring is starting to show up around here.

Been doing 30 to 40 min rides everyday for the last 5 days, 10 to 12 kilometers. Still pretty cold up here, only 34 degrees for this mornings ride. Want to be comfortable with 1 hour rides at 20 kph by the middle of Apil.

Managed to get in 25 total miles today. 15 were at a brisk exercise pace and the rest were at a more leisurely pace. Average HR for the entire ride was 123 BPM.

Since January 15th I've logged 55.85 hours on either the trainer or via outside riding. This is going to be a good year for me. :thumb:

60k with some rollers thrown in there for good measure. So happy to see spring again!

I managed to get 30 miles in today. Did 20 at a somewhat brisk pace and had to come home to use the facilities. After sitting around for a few minutes I decided to go back out for 10 easier miles. Now I'm tired and hungry!

50 miles today at a better 15 mph average. All I had too.

Gettin' there...

50k yesterday. Managed to sneak the ride in just before the sunset and it started getting dark. Can't wait for longer daylight hours to get here.

18 miles yesterday. Nice weather is coming....

20 miles today. It felt cold and damp, but at least it wasn't windy. Average HR was 143.

Where I live that nice weather will last all of 2 weeks then it will be hot and humid.

25 miles today. Average HR was 133.

24 miles. First day over 60F here in Penna. Riding some the past winter I thought I was loosing it, but no doubt getting off the heavy garb really helps the speed. I felt like my old self and my speedometer showed it.

37 miles 17mph started out with 7mph headwinds.

Can't wait for 70 degree temps next week!

:thumb: I respect that. Sounds like a brisk clip for 50 to me.

52.6 miles great weather today finally!
https://cimg5.ibsrv.net/gimg/bikefor...b7f59a34ea.jpg
https://cimg7.ibsrv.net/gimg/bikefor...87e34fcfa8.jpg

18 miles on the 40lb. Schwinn.

41 miles.

43 miles today. Now that the state is mostly done working on key roads in my area, I was able to do one of my favorite road rides again.

Only 10 - should have gone for 20

My daily commute is @ 25 miles.

I've done a lot of heavy hauling on my little canti Rollfast and I'm on a short break plus it's raining on and off, T-storms maybe tomorrow so I do housework most of this week.