53km's today at 5am. Getting in before the showers and the traffic!

24 miles out in the bright chill day.

20 gloomy and cold miles today, My Garmin crapped out mid0ridde :(

nice fall day in san diego. vehicular recovery ride...urban 30-spot involving bbq and beer. i'd consider that a relative success.

20.2 miles in-doors

2 miles to/from work in the rain

20 distracting miles in-doors.

43Km on "Smashfest" Friday!

Just 19 but through in a 1/4 mile 13% climb as a stress test.

50 miles mostly flat, all bike paths
San Diego creek trail etc etc
irvine ca

https://cimg0.ibsrv.net/gimg/bikefor...6c6bcf30e8.jpg
15.8 on the trainer and 23.15 outdoors.

Only did 30 today. Been averaging almost 40 a day for the last little bit.

A quick 18 @ 18.5, climbed 350’. Yes the shorter wet dark days are conspiring against me. Temp 52*

55miles

77 miles with half leveraging a nice tail wind.

56 miles, 2400’ climbing, 16.5 average speed, max speed 35. My tailbone and shoulders are not happy.

35 miles on VERY windy and chilly day ...but still nice.

24.6 miles, 1,100’ climbed, 15.6 ave speed, 43 max speed

Quick 18 between rain showers. Started downtown with a quick stop at the Post Office. Average speed 19.2 with 320’ climbing. Had one heckuva tailwind with light rain and was cruising on the flats between 24 and 28 MPH. Felt like a cat 1 racer until I turned around and the speed plummeted. The small climb then further killed my average speed. It still was a good 50 min ride. When I finished the skies opened up. Good timing (as if I had any control of it)

A nice 40 miles cruisin' all around in the neighborhood.

44 miles and 5600 feet climbed in the Whittier Hills of CA.

88 miles in a bright sunny morning.

The usual 18 mile route with a 320’ hill. Average speed 19.2 and max of 36 downhill. On the flats outside of town consistently ran at 20.6 and 18 in town. Had to come to a near stop due to a muddy road next to a farm.

61 miles on Zwift

I haven't been on the bike in over a week now. It sucks. Cold and dark before I get home.

I did run almost 10 miles tonight. I want to work up to a half marathon.