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Originally Posted by WhyFi
(Post 21397292)
What's the skinny on HRV? I downloaded an app, paired with my HRM, did a few readings and got some figures (44bpm, 65hrv). Now what?
In general, the higher your HRV, the healthier (and younger) you are. However, HRV is always greater the slower the HR, so there's a confound there. Unfortunately, no app I've seen controls for rate. |
Originally Posted by sbxx1985
(Post 21396953)
The fenders have to go. There are better, less intrusive options. The one on my Cinelli comes on and off in two seconds, so you only have to use it in case your ass will get wet or it's in full commute mode.
Lynskey branded saddle has to go. What cranks are those? |
Originally Posted by indyfabz
(Post 21397312)
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Originally Posted by indyfabz
(Post 21397312)
It’s quittin’ time.
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Originally Posted by rjones28
(Post 21397325)
I like the fenders. Wood is good. :)
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Originally Posted by MoAlpha
(Post 21397323)
HRV is a great measure of sympathetic and, particularly, parasympathetic activity and is actually pretty good at predicting things like mortality in heart disease and maybe in the general population. It is also very useful for monitoring your training status and overall level of stress. I do it every morning. Problem is, no matter what anyone tells you, you can't get reliable data with an optical system.
In general, the higher your HRV, the healthier (and younger) you are. However, HRV is always greater the slower the HR, so there's a confound there. Unfortunately, no app I've seen controls for rate. |
Originally Posted by WhyFi
(Post 21397333)
So I continue to monitor and it reflects things like stress, training stress, potentially sickness, etc?
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Originally Posted by datlas
(Post 21397018)
Hi! What's this thread about?
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In the old man bike department, the last of the grail pieces showed up in the for sale thread over in C&V, at an affordable price. Quite possibly the last bit of (non-consumable) bike componentry I ever buy. The wheel stand should be finished later today.
https://cimg9.ibsrv.net/gimg/bikefor...b9ff0f44df.jpg https://cimg6.ibsrv.net/gimg/bikefor...19bb757056.jpg https://cimg8.ibsrv.net/gimg/bikefor...c74eeda660.jpg |
Originally Posted by MoAlpha
(Post 21397344)
Yes, but make sure you do it at the same time of and under similar circumstances. I do it lying supine right after a take a dump each morning, i.e., after 1.5 mouthfuls of coffee or sooner.
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Originally Posted by MoAlpha
(Post 21397332)
Finally, someone likes them!
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Originally Posted by jtm54
(Post 21397076)
https://cimg4.ibsrv.net/gimg/bikefor...f670c4028.jpeg
Just to up the ti bikes in here so far, my new Lynskey. When they have their clearance sales, prices become very affordable. |
Originally Posted by LAJ
(Post 21397254)
Same. I have the old part down, but pulling the trigger on 8K worth of bike, is not an easy thing to do.
https://www.scott-sports.com/global/...icle=274752023. Exploring on the website, the green Addict 10, with a different saddle and black tires would be pretty snazzy. I'm still daydreaming, but at least a little closer to reality with this one. Maybe, maybe, maybe if I drop some more weight with the bikes I have now. |
Originally Posted by seedsbelize
(Post 21397352)
In the old man bike department, the last of the grail pieces showed up in the for sale thread over in C&V, at an affordable price. Quite possibly the last bit of (non-consumable) bike componentry I ever buy. The wheel stand should be finished later today.
I saw those too. Definitely looked like an attractive price. |
I woke up, this morning, craving coffee. I had some green tea instead.
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Originally Posted by seedsbelize
(Post 21397352)
Quite possibly the last bit of (non-consumable) bike componentry I ever buy.
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Originally Posted by seedsbelize
(Post 21397363)
Bling schmling.
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Originally Posted by Jadesfire
(Post 21397377)
Didn't you say that last year with a bike frame purchase, or something?
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That's cool.
Originally Posted by seedsbelize
(Post 21397352)
In the old man bike department, the last of the grail pieces showed up in the for sale thread over in C&V, at an affordable price. Quite possibly the last bit of (non-consumable) bike componentry I ever buy. The wheel stand should be finished later today.
https://cimg9.ibsrv.net/gimg/bikefor...b9ff0f44df.jpg https://cimg6.ibsrv.net/gimg/bikefor...19bb757056.jpg https://cimg8.ibsrv.net/gimg/bikefor...c74eeda660.jpg |
Originally Posted by Jack Tone
(Post 21397307)
I'm having second thoughts about buying a carbon bike after clicking on the 2008 Specialize thread. I learned that carbon is not recommended because it breaks after being hit by several busses.
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Originally Posted by WhyFi
(Post 21397308)
So, R7020 levers, Praxis crankset, hammered fenders... :innocent:
:p And we're done. |
Originally Posted by abshipp
(Post 21397384)
Says the guy who just bought a set of Record hubs :lol:
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Originally Posted by indyfabz
(Post 21397276)
Freddy Fenders.
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wood fenders look neat.
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