Originally Posted by seedsbelize2 (Post 22367218)

I continue to have to login on every visit.
And I continue to get sent to the terms of service page almost every trime I hit the login button.
It gets old.

Originally Posted by MoAlpha (Post 22367267)

That there is exactly what scares me about riding a bike these days (other than a motor vehicle attack) and it happening to a youngster like you makes it scarier. Hope the issues all resolve with time.

Same thing happened to another youngish guy I know, but he was an idiot and British and rode himself down to a state of emaciation, in which his bones were probably embrittled.

Originally Posted by Bah Humbug (Post 22367178)

I can one-up that, sadly.

Originally Posted by Koyote (Post 22367282)

At my age, I've decided to replace a bit of my cycling with some weighlifting in order to maintain bone density. My understanding is that osteoporosis is (at least somewhat) hereditary, and my 83-year old mother has fractured a few vertebrae just by livin'.

Originally Posted by Koyote (Post 22367282)

At my age, I've decided to replace a bit of my cycling with some weighlifting in order to maintain bone density. My understanding is that osteoporosis is (at least somewhat) hereditary, and my 83-year old mother has fractured a few vertebrae just by livin'.

Originally Posted by MoAlpha (Post 22367289)

Yeah, I am a big believer in shock loading too, as in running down stairs. I don't think I have much of a genetic predisposition, but I weigh 140 lbs and tend sit around on my ass when I'm not on the bike, so I'm a set up. Gotta start the squats again, like coach [MENTION=140600]LAJ[/MENTION] keeps telling me too.

Originally Posted by indyfabz (Post 22367252)

Went cat food shopping today. Pembroke Welsh Corgi named Oreo. 10 weeks old. What a sweetheart he is. He’ll grow into that big head.


https://cimg9.ibsrv.net/gimg/bikefor...cad740b58.jpeg

Originally Posted by bampilot06 (Post 22367291)

squats and milk squats and milk repeat.

get you swole.

Originally Posted by MoAlpha (Post 22367297)

H
And too stiff to ride, in my experience.

Originally Posted by MoAlpha (Post 22367267)

Same thing happened to another youngish guy I know, but he was an idiot and British and rode himself down to a state of emaciation, in which his bones were probably embrittled.

Originally Posted by LAJ (Post 22367233)

They were going to turn me loose on Tuesday after checking in (?) Sunday night. Unfortunately, as I was on the walker Tuesday morning, heading to head, I fainted. That kept me in an extra day. I was already off the Dilaudid IV, which was key.

I'm not sure you adductor will ever be 100%. It's weird, as even now, I struggle to tie my left shoe whilst sitting down. I blame it on age, as it gets better every year. The walking thing will just happen. One day, I realized I wasn't walking without a limp. Same with running. It'll come back, even though it's not at all important to me, but your case is certainly much different.

The shower seat we got was magic. Even now, I wish I were still using it.

Originally Posted by Bah Humbug (Post 22367299)

I am from old (old) dairy farming stock and went through a gallon of milk a day for my adolescence. My bones should be as stout as stout gets.

Originally Posted by MoAlpha (Post 22367302)

I think dietary intake is a necessary, but insufficient, factor in stout bones.

Originally Posted by MoAlpha (Post 22367289)

Yeah, I am a big believer in shock loading too, as in running down stairs. I don't think I have much of a genetic predisposition, but I weigh 140 lbs and tend sit around on my ass when I'm not on the bike, so I'm a set up. Gotta start the squats again, like coach [MENTION=140600]LAJ[/MENTION] keeps telling me too.

Originally Posted by bampilot06 (Post 22367303)

does drinking stouts help form stout bones?

Originally Posted by bampilot06 (Post 22367303)

does drinking stouts help form stout bones?

Originally Posted by seedsbelize2 (Post 22367240)

I'm on the Brave browser. They tell me cookies are effectively blocked. Or rather that the digital me never appears the same, visit to visit. I just logged in again, btw. On another site I used to frequent, I had to verify my device each and every time I logged in. That right there is the reason I no longer go there.

Originally Posted by Bah Humbug (Post 22367318)

Life could be worse.

https://cimg0.ibsrv.net/gimg/bikefor...c6f8528791.jpg

https://cimg1.ibsrv.net/gimg/bikefor...32288f3438.jpg

Originally Posted by DougRNS (Post 22367350)

that's the spirit. Welcome back.

Originally Posted by seedsbelize2 (Post 22367242)

I was in seven days for my re-attached finger.

Originally Posted by Bah Humbug (Post 22367362)

The in-laws look at real estate every time we come here. Maybe one of these times.

Originally Posted by MoAlpha (Post 22367289)

Yeah, I am a big believer in shock loading too, as in running down stairs. I don't think I have much of a genetic predisposition, but I weigh 140 lbs and tend sit around on my ass when I'm not on the bike, so I'm a set up. Gotta start the squats again, like coach [MENTION=140600]LAJ[/MENTION] keeps telling me too.

Originally Posted by Koyote (Post 22367306)

Yeah, I had laid off the squats because I assumed that it put to much stress on my old knees...But last week a personal trainer told me not to worry about it and to start doing them again. Damn her.

Originally Posted by Bah Humbug (Post 22367301)

Not 100% but able to run sounds weird?

Originally Posted by MoAlpha (Post 22367267)

Same thing happened to another youngish guy I know, but he was an idiot and British and rode himself down to a state of emaciation, in which his bones were probably embrittled.

Originally Posted by Koyote (Post 22367282)

At my age, I've decided to replace a bit of my cycling with some weighlifting in order to maintain bone density.