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9 miles at an easy pace. Did 12 yesterday (personal longest ride) - trying to extend my daily rides at a lower level of effort to get used to more time and miles.
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14.25 miles. Longest ride since 2014.
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35 miles
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https://cimg3.ibsrv.net/gimg/bikefor...fde267f689.jpg
Just shy of 73 miles. |
45-spot.
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28 miles
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40-spot.
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28 miles
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another 45-spot.
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Thunder with lighting & heavy rainfall bringing strong winds are being forecasted tomorrow thru Sunday....
fml |
50.9 miles today. 4,500 for 2020. Should meet my goal of 5k before the snow flies.
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7.47 miles. I got a pinch flat and had to take a Lyft home :troll:
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I do 25ks a day on average. Feels good to get the exercise in !
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20-spot.
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misty 105
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Yesterday, 13 miles with my young daughter. Today, 10 miles with her and my young son. It's exciting to have the kids (ages 9 & 10) ask YOU to "go on a long bike ride."
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117k into what felt like headwind the entire ride. :mad:
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22-spot to finish up a 1,000 mile month in 5 of the last 6 months. waay ahead of personal yearly goals.
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My PB thus far: 210 km/130 mi
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19 miles on the W&OD Trail. New longest ride since 2014 {...or was it 2013?}. Man, six years off of routine cardio exercise doesn't do a body any good.
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70 miles seeing a lot of unseeables
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Nice mid eighties today. Road 46 miles. And no rain.
https://cimg6.ibsrv.net/gimg/bikefor...816b3858c.jpeg |
Zero kms. Still recovering from the day before yesterday's 32+..
I know 32 kms sounds like nuthin much.. BUT, for me a big deal. I've been riding only an e bIke for 4 years.. Had no idea that I was getting fitter with pedal assist, until the motor packed up, and I had no choice but to ride an ancient lightweight Peugeot.. Only 10-11kg..instead. Wonderful experience. My defunct ebike is around 30kg. I realized that at 78, I'm on better bike form, than I've ever been.. First time I didn't get off and push it, on steeper bits of hill. I've invested in a new wide saddle for this old/new bike.. the current saddle is like a brick. Got to try that 32 kms again....
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28 miles
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Five laps, 27 miles.
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20-spot.
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29 miles yesterday, 47 miles today.
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10.2 miles.
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