Originally Posted by MoAlpha (Post 22367297)

H
And too stiff to ride, in my experience.

Originally Posted by MoAlpha (Post 22367267)

Same thing happened to another youngish guy I know, but he was an idiot and British and rode himself down to a state of emaciation, in which his bones were probably embrittled.

Originally Posted by LAJ (Post 22367233)

They were going to turn me loose on Tuesday after checking in (?) Sunday night. Unfortunately, as I was on the walker Tuesday morning, heading to head, I fainted. That kept me in an extra day. I was already off the Dilaudid IV, which was key.

I'm not sure you adductor will ever be 100%. It's weird, as even now, I struggle to tie my left shoe whilst sitting down. I blame it on age, as it gets better every year. The walking thing will just happen. One day, I realized I wasn't walking without a limp. Same with running. It'll come back, even though it's not at all important to me, but your case is certainly much different.

The shower seat we got was magic. Even now, I wish I were still using it.

Originally Posted by Bah Humbug (Post 22367299)

I am from old (old) dairy farming stock and went through a gallon of milk a day for my adolescence. My bones should be as stout as stout gets.

Originally Posted by MoAlpha (Post 22367302)

I think dietary intake is a necessary, but insufficient, factor in stout bones.

Originally Posted by MoAlpha (Post 22367289)

Yeah, I am a big believer in shock loading too, as in running down stairs. I don't think I have much of a genetic predisposition, but I weigh 140 lbs and tend sit around on my ass when I'm not on the bike, so I'm a set up. Gotta start the squats again, like coach [MENTION=140600]LAJ[/MENTION] keeps telling me too.

Originally Posted by bampilot06 (Post 22367303)

does drinking stouts help form stout bones?

Originally Posted by bampilot06 (Post 22367303)

does drinking stouts help form stout bones?

Originally Posted by seedsbelize2 (Post 22367240)

I'm on the Brave browser. They tell me cookies are effectively blocked. Or rather that the digital me never appears the same, visit to visit. I just logged in again, btw. On another site I used to frequent, I had to verify my device each and every time I logged in. That right there is the reason I no longer go there.

Originally Posted by Bah Humbug (Post 22367318)

Life could be worse.

https://cimg0.ibsrv.net/gimg/bikefor...c6f8528791.jpg

https://cimg1.ibsrv.net/gimg/bikefor...32288f3438.jpg

Originally Posted by DougRNS (Post 22367350)

that's the spirit. Welcome back.

Originally Posted by seedsbelize2 (Post 22367242)

I was in seven days for my re-attached finger.

Originally Posted by Bah Humbug (Post 22367362)

The in-laws look at real estate every time we come here. Maybe one of these times.

Originally Posted by MoAlpha (Post 22367289)

Yeah, I am a big believer in shock loading too, as in running down stairs. I don't think I have much of a genetic predisposition, but I weigh 140 lbs and tend sit around on my ass when I'm not on the bike, so I'm a set up. Gotta start the squats again, like coach [MENTION=140600]LAJ[/MENTION] keeps telling me too.

Originally Posted by Koyote (Post 22367306)

Yeah, I had laid off the squats because I assumed that it put to much stress on my old knees...But last week a personal trainer told me not to worry about it and to start doing them again. Damn her.

Originally Posted by Bah Humbug (Post 22367301)

Not 100% but able to run sounds weird?

Originally Posted by MoAlpha (Post 22367267)

Same thing happened to another youngish guy I know, but he was an idiot and British and rode himself down to a state of emaciation, in which his bones were probably embrittled.

Originally Posted by Koyote (Post 22367282)

At my age, I've decided to replace a bit of my cycling with some weighlifting in order to maintain bone density.

Originally Posted by Velo Vol (Post 22367412)

Relevant?

Originally Posted by Bah Humbug (Post 22367318)

Originally Posted by Bah Humbug (Post 22367340)

Without cookies, the site has no way to know who you are after the session is closed. It does not know you validated yourself to a username, nor that you accepted the TOS. Therefor upon returning you are immediately required to go through the process. This is what you want when you want no cookies...

Originally Posted by bampilot06 (Post 22367303)

does drinking stouts help form stout bones?