The quest for the perfect bike saddle...................again.
Well it's been a good run, but lately I've had some issues with pain in my right sit bone. My favorite saddle for the past 6 years has been the Selle Anatomica X. This saddle was love at first sit and has been great until this year when I have often had this sit bone problem. This saddle has all but eliminated perineal numbness which no other saddle has managed to do. My previous favorite saddle was the Serfas Rx which was better than any others I previously tried.
The site bone issue happens regardless of which bike shorts I wear - older or newer. I visited my LBS asking about saddles. They had a sit bone measurement device which determined my sit bones are about 125mm apart. They suggest I come in and have them observe me pedal on my own bike on their trainer. Any thoughts? |
Could it be that your saddle has broken down enough that it doesn't work like it did a couple of years ago? Maybe try a new one of the same model? If they don't make it still, try EBay. I've found several of my favorite (no longer made) there.
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Originally Posted by Lombard
(Post 22728441)
Well it's been a good run, but lately I've had some issues with pain in my right sit bone. My favorite saddle for the past 6 years has been the Selle Anatomica X. This saddle was love at first sit and has been great until this year when I have often had this sit bone problem. This saddle has all but eliminated perineal numbness which no other saddle has managed to do. My previous favorite saddle was the Serfas Rx which was better than any others I previously tried.
The site bone issue happens regardless of which bike shorts I wear - older or newer. I visited my LBS asking about saddles. They had a sit bone measurement device which determined my sit bones are about 125mm apart. They suggest I come in and have them observe me pedal on my own bike on their trainer. Any thoughts? |
I would visit a fitter and see what they say. My butt has generally like the Brooks Cambium saddles but that is my butt and everyone is different. Ergon also makes some nice saddles my rear end seems to like but Ergon is in their name but I shouldn't say that because there are saddles that use vaguely medical terms and are terrible idea to ride on.
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Originally Posted by Lombard
(Post 22728441)
I visited my LBS asking about saddles. They had a sit bone measurement device which determined my sit bones are about 125mm apart.
Originally Posted by Atlas Shrugged
(Post 22728451)
Specialized Mirror. Best saddle in over 45 years of cycling.
If you really like the leather saddles, you might try a Brooks -- maybe the B17 Narrow Imperial, which has a perineal cutout. I rode one for a while and was pleased with it. (The standard-width B17 is likely too wide for you.) |
My experience has been; last year's perfect saddle does not fit quite as well this year, and in a couple more years, I'll be shopping for a new one
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I have three of these: Road bike, wet weather bike and trainer and absolutely love them. Got them after sampling about six other seats. I too have perineal issues as well and they are pretty, pretty good.
SLR Boost - light weight with just the right amount of padding so that an hour and a half on a trainer actually isn’t too bad. https://cimg3.ibsrv.net/gimg/bikefor...b0cddc34d9.jpg |
If you're over 50, like so many of us here, maybe consider dropping the saddle height a cm or so. At 71, I've had to drop the saddle height on all my bikes twice now. Losing height/leg length happens eventually.
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Pain on one side means you're crooked. You're sitting sideways and you should address that issue, and don't let some "professional bike fitter" talk you into shimming your cleats. You'll probably need to lower your saddle somewhat and relearn a symmetrical posture and pedaling pattern. It's difficult and can take some time but in the long run it's a much better idea than band-aids. Once you've corrected the issue you can ride almost any saddle with no pain.
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Have you had any physical trauma to the area of your acetabulum? I slipped on the pedal, attempting to clip in, at a green light once, and came down hard on my top-tube, in that area. Ever since then, I have a knot of muscular tension that is compensating for the muscles disabled by nerve damage. A hard foam roller, ten to fifteen minutes before each ride, has been very effective in softening and normalizing this hard, over-stimulated area at the femur head. You might want to get in there and explore with a hard foam roller to locate areas of abnormal or isolated tension. Since the Serfax RX doesn't take care of it, you might have to start with the body, itself.
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You are seeking the unobtainable. The only thing close to excellent comfort will be found on a recumbent bike or trike.
If you are in the snow belt that first 25 mile ride in the spring leaves you butt hurting so bad, you cant ride for a week. Been there and done that. On my bent or trike, you can ride again the next day with no pain at all. |
SMP saddles with their full length cutout work for me. I got lucky and found the correct width Stratos model on the first try. I'm 69 and haven't seen any need to drop my saddle height, but I have two replacement knees that won't shrink.
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Originally Posted by rydabent
(Post 22728928)
You are seeking the unobtainable. The only thing close to excellent comfort will be found on a recumbent bike or trike.
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Originally Posted by rsbob
(Post 22728801)
I have three of these: Road bike, wet weather bike and trainer and absolutely love them. Got them after sampling about six other seats. I too have perineal issues as well and they are pretty, pretty good.
SLR Boost - light weight with just the right amount of padding so that an hour and a half on a trainer actually isn’t too bad. |
I, too, used that Selle Anatomica saddle. As I increased my performance levels it became less comfortable, even when adjusting it per the instructions. I suspect it was a combination of loosing weight and increasingly aggressive positioning. And, like rsbob, I found the Selle Italia SLR Boost saddles work well for me. I have the endurance model and am very happy. Good luck on your search.
Mike |
Originally Posted by Thulsadoom
(Post 22728853)
Pain on one side means you're crooked. You're sitting sideways and you should address that issue, and don't let some "professional bike fitter" talk you into shimming your cleats. You'll probably need to lower your saddle somewhat and relearn a symmetrical posture and pedaling pattern. It's difficult and can take some time but in the long run it's a much better idea than band-aids. Once you've corrected the issue you can ride almost any saddle with no pain.
I'm wondering if maybe I need to have my fit re-evaluated. I have dialed in my current fit over the years through trial and error and it has worked for quite some time............until now. |
Not trying to troll, but no one can suggest a saddle for another person. It's like running shoes, you go through a process to find something that works and you stick with that.
Also, I've never really understood being super picky about saddles. Maybe I'm strange, but ~90% of saddles seem to work just fine for me. Some are better than others (current favorite: Pro Stealth Performance), but most anything is fine. IMO, most complaints about saddles are actually complaints about bike fit. |
Originally Posted by Hiro11
(Post 22729008)
Not trying to troll, but no one can suggest a saddle for another person. It's like running shoes, you go through a process to find something that works and you stick with that.
Also, I've never really understood being super picky about saddles. Maybe I'm strange, but ~90% of saddles seem to work just fine for me. Some are better than others (current favorite: Pro Stealth Performance), but most anything is fine. IMO, most complaints about saddles are actually complaints about bike fit. |
Originally Posted by rydabent
(Post 22728928)
You are seeking the unobtainable. The only thing close to excellent comfort will be found on a recumbent bike or trike.
If you are in the snow belt that first 25 mile ride in the spring leaves you butt hurting so bad, you cant ride for a week. Been there and done that. On my bent or trike, you can ride again the next day with no pain at all. |
Originally Posted by rydabent
(Post 22728928)
You are seeking the unobtainable. Blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah .
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Originally Posted by rydabent
(Post 22728928)
You are seeking the unobtainable. The only thing close to excellent comfort will be found on a recumbent bike or trike.
If you are in the snow belt that first 25 mile ride in the spring leaves you butt hurting so bad, you cant ride for a week. Been there and done that. On my bent or trike, you can ride again the next day with no pain at all. With my spinal issues, I have a feeling a bent will be in my future somewhere...........but not yet. Maybe in 20 years. |
Originally Posted by Lombard
(Post 22729076)
With my spinal issues, I have a feeling a bent will be in my future somewhere...........but not yet. Maybe in 20 years.
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Originally Posted by Hiro11
(Post 22729008)
Not trying to troll, but no one can suggest a saddle for another person. It's like running shoes, you go through a process to find something that works and you stick with that.
Also, I've never really understood being super picky about saddles. Maybe I'm strange, but ~90% of saddles seem to work just fine for me. Some are better than others (current favorite: Pro Stealth Performance), but most anything is fine. IMO, most complaints about saddles are actually complaints about bike fit. |
Originally Posted by tomato coupe
(Post 22729082)
The nice young men in their clean white coats will let you know when it's time to switch to a recumbent.
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Originally Posted by rsbob
(Post 22729097)
Good for you that you evidently don’t have perineal issues like the OP stated was criteria in finding a new seat. Since that’s the case, you don’t have to be picky. But if and when you get there, you will understand. It’s not about the bike (fit). :D
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