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Search: Posts Made By: Carbonfiberboy
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Forum: Fifty Plus (50+)
08-16-22, 11:09 AM
Replies: 27
Views: 1,817
Posted By Carbonfiberboy

One bottle of water and trail mix is fine, no...

One bottle of water and trail mix is fine, no electrolytes needed. My guess is that one could go through a couple liters of water in 3 hours and not need any electrolytes. Our bodies are finely tuned...
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