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Forum: Road Cycling

01-26-23, 03:35 PM

Replies: 37

Anyone shift from cycling to running?

Views: 1,214

Posted By GhostRider62

I will run a marathon and may or may not BQ but I...

I will run a marathon and may or may not BQ but I prefer to start with a goal. Steamboat, Sacramento, North Bend are the courses that I had targeted either due to proximity of family and/or speed. ...

Forum: Road Cycling

01-26-23, 02:35 PM

Replies: 37

Anyone shift from cycling to running?

Views: 1,214

Posted By GhostRider62

Thanks 4:05 would be my qualifying time. I...

Thanks

4:05 would be my qualifying time. I understand this to be around VO2 of 30 ml/kg pace if what I read is correct or maybe zone 2 for 4 hours or about 9:20 miles. Presumably I should be able...

Forum: Road Cycling

01-26-23, 07:51 AM

Replies: 37

Anyone shift from cycling to running?

Views: 1,214

Posted By GhostRider62

What is the best book or website to learn how to...

What is the best book or website to learn how to run from a technique perspective.

I've never run. I plan to run Boston in 2024 or 2025 because I loved watching it in person as a youngster
...

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