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Forum: Road Cycling
04-26-09, 03:02 AM
Replies: 13
Views: 3,326
Posted By meb

Mountain bike SPD shoes usually have the cleat...

Mountain bike SPD shoes usually have the cleat farther back, but the sole is more flexible.
Road shoes are stiffer but mount the cleats more forward.
Might be picking the lesser of 2 evils.
...
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