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Search: Posts Made By: dmanthree
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Forum: Indoor & Stationary Cycling Forum
09-06-22, 07:27 AM
Replies: 1
Views: 268
Posted By dmanthree

Stretching the achilles tendons and hamstrings is...

Stretching the achilles tendons and hamstrings is absolutely necessary when cycling is your main form of exercise. Use the "runners" sretch for the tendons and anything that stretches the hamstrings....
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