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06-25-21, 10:12 PM
Replies: 88
Views: 5,495
Posted By rsbob

In my 30s and really started getting into...

In my 30s and really started getting into cycling, I would ride 7 days a week, pushing my speeds and distances. I wanted to improve so badly I pushed and pushed myself and constantly felt tired and...
06-14-21, 09:17 PM
Replies: 88
Views: 5,495
Posted By rsbob

Bicycling on-line suggests the training plan I...

Bicycling on-line suggests the training plan I successfully used for my first century many moons ago, https://www.bicycling.com/training/a20026691/eight-week-training-plan-to-ride-a-century/

OP,...
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