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Search: Posts Made By: drlogik
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05-28-21, 11:17 AM
Replies: 78
Views: 3,480
Posted By drlogik

Wow, you sure know how to win friends and...

Wow, you sure know how to win friends and influence people! I'm 63, a Baby Boomer and have been stretching ever since my competitive swimming days that started in high school and continued through...
05-28-21, 06:23 AM
Replies: 78
Views: 3,480
Posted By drlogik

I'm 63 and stretch for about 10 minutes every day...

I'm 63 and stretch for about 10 minutes every day before each ride. I also stretch for about 10 minutes before I go to bed at night. I drink lots of water too. The first thing I do is drink two...
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