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Search: Posts Made By: Shreck
Showing results 1 to 38 of 38
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Forum: Fifty Plus (50+)
02-05-19, 02:03 PM
Replies: 6
Views: 1,078
Posted By Shreck

So nice to live so close to the trails, its great...

So nice to live so close to the trails, its great getting out and not having to deal with traffic. My wife bought me one of those bike for our anniversary during the summer and have not had a real...
Forum: Pills and Ills
02-05-19, 01:39 PM
Replies: 17
Views: 5,582
Posted By Shreck

I am find some of you comments relevant that I...

I am find some of you comments relevant that I have since found out that the cervical problems can cause Frozen Shoulder, I mentioned it to my doctor and he is thing a problem with the neck, but...
Forum: Pills and Ills
01-29-19, 04:49 PM
Replies: 17
Views: 5,582
Posted By Shreck

C5-C6 from the dentist chair. This is scary...

C5-C6 from the dentist chair.

This is scary reading, I hope to not go through any type of surgery, I went through two month of extreme pain on 3 pain meds that only numbed my brain. I am still...
Forum: Fifty Plus (50+)
01-29-19, 04:38 PM
Replies: 3,577
Views: 984,933
Posted By Shreck

Old

I ride just about anything but Until now I ride a fatbike in the snow until I am healthy again.
I cycle-cross on occasion, was going to race again this year but to to injures again that may be on...
Forum: Fifty Plus (50+)
09-21-16, 02:57 PM
Replies: 345
Views: 25,817
Posted By Shreck

Easily confused, I have been mistaken for having...

Easily confused, I have been mistaken for having cancer, but would not be too far off base.
Forum: Fifty Plus (50+)
09-20-16, 05:31 AM
Replies: 345
Views: 25,817
Posted By Shreck

Looking through some old posts, 159lbs in 2011 ...

Looking through some old posts, 159lbs in 2011

Well look now 147lbs and hardly any meat left on the bones. Due to strict diet of not eating the poison's of modern foods.
...
Forum: Road Cycling
09-20-16, 05:09 AM
Replies: 27,281
Views: 6,579,981
Posted By Shreck

Can't move the seat down, it's at the bottom and...

Can't move the seat down, it's at the bottom and had to cut it short to fit. Yeah, I see what you mean about the stem. I am quite flexible and longer in the upper torso than the legs. I have always...
Forum: Road Cycling
09-12-16, 02:54 PM
Replies: 27,281
Views: 6,579,981
Posted By Shreck

Argon 112E

I bought this bike last year and due to illness have only had the opportunity to ride it a few time.
I had big dream of doing a lot of races. I pretty muck upgraded every thing on this bike.
The...
Forum: Fifty Plus (50+)
09-12-16, 02:31 PM
Replies: 27,110
Views: 3,113,078
Posted By Shreck

Duathlon

I rode yesterday, not feeling I would do very good as my training has been lacking in the cycling area. Due to my illness and a ton of local construction I have not been able to get out frequently...
Forum: Triathlon
05-26-14, 04:49 PM
Replies: 3
Views: 1,537
Posted By Shreck

I cut back on my running as I was having a lot of...

I cut back on my running as I was having a lot of cramping problems in my right leg.

Things are better now. I have been spinnging all winter ready to go again, and it happend again but have been...
Forum: Triathlon
12-09-13, 07:47 PM
Replies: 3
Views: 1,537
Posted By Shreck

Duathlon Training

It's been a while since I was here last.

Last year I got an overuse injury while training for a marathon and maintaing my regular group rides, this year I committed to doing a Triathlon but March...
Forum: Fifty Plus (50+)
02-01-12, 05:51 AM
Replies: 20
Views: 2,291
Posted By Shreck

I have been spinning since the end of October...

I have been spinning since the end of October with a Tri club doing winter training in the pool and running.

I have had long troubles with one leg cramp. I do lots of stretches during the week, I...
Forum: Fifty Plus (50+)
08-26-11, 11:22 AM
Replies: 16
Views: 785
Posted By Shreck

Group Rules for Riding

I am wondering what group rides allow for riding on country roads on the uphill.

For example do you allow 3 abreast like in a pak or are there two columns?

Would this also apply to riding up...
Forum: Fifty Plus (50+)
07-27-11, 06:42 PM
Replies: 27,110
Views: 3,113,078
Posted By Shreck

18 Monday, 29 last night, 15 this evening. Last...

18 Monday, 29 last night, 15 this evening. Last night was scary, after I got home I knelt down to pat our cat and when I got up things started spinning; I grabbed the edge of the counter top and held...
Forum: Fifty Plus (50+)
07-27-11, 01:08 PM
Replies: 138
Views: 6,382
Posted By Shreck

Fell twice, one with the club on my 1st outing, I...

Fell twice, one with the club on my 1st outing, I rode the streets for an hour a few days before to practice stopping and getting my shoe out of the clip.
We were racing and the group leader...
Forum: Fifty Plus (50+)
07-12-11, 11:05 AM
Replies: 62
Views: 10,076
Posted By Shreck

Updating since my last post, I have improved a...

Updating since my last post, I have improved a bit since spring time when I first started riding.
My average is up from 24kmh to 28
Top speed 69kmh/43mph and was too shaky to go faster on a rough...
Forum: Fifty Plus (50+)
07-12-11, 10:38 AM
Replies: 50
Views: 3,071
Posted By Shreck

Two weeks ago on the ride must have been in a...

Two weeks ago on the ride must have been in a daze, where we stopped and I commented on one of the riders putting fresh Gatorade in his water bottle and he commented that there is not enough salt in...
Forum: Fifty Plus (50+)
07-12-11, 05:21 AM
Replies: 50
Views: 3,071
Posted By Shreck

Thanks Keith I rode 25K last night in the...

Thanks Keith

I rode 25K last night in the heat and humidity, it's not quite the same as the country roads with the heat coming off the road. But just the same the waterfront trails were empty...
Forum: Fifty Plus (50+)
07-12-11, 04:34 AM
Replies: 50
Views: 3,071
Posted By Shreck

50 and Overheating

I really enjoy riding since I joined a club in the early spring this year, I have not had a big issue keeping up with the average rider in the club, however since the humidity and heat soared up...
Forum: Fifty Plus (50+)
06-13-11, 10:37 AM
Replies: 345
Views: 25,817
Posted By Shreck

159 lbs 5' 10" small frame now all the flab is...

159 lbs 5' 10" small frame now all the flab is gone. :lol:
Forum: Electronics, Lighting, & Gadgets
06-13-11, 08:50 AM
Replies: 174
Views: 13,059
Posted By Shreck

I was video taping on my GoPro yesterday on a...

I was video taping on my GoPro yesterday on a very rough road and though I should have a lanyard attached just in case the bracket broke or something.

Well it happened! it vibrated its way right...
Forum: Electronics, Lighting, & Gadgets
04-29-11, 06:37 AM
Replies: 174
Views: 13,059
Posted By Shreck

I had the GroPro mounted on the front of my...

I had the GroPro mounted on the front of my helmet just at the bottom edge, I used the head strap mount with the straps removed and fastened it with cable ties and some small foam bits behind to...
Forum: Eastern Canada
04-18-11, 09:29 AM
Replies: 33
Views: 1,917
Posted By Shreck

Water front trail

Here is a small video of the Ajax section.

http://www.youtube.com/watch?v=04Y_xDGzz5s

I did a very short one yesterday, It snowed and it rained. the winds were 45km when I checked the local...
Forum: Fifty Plus (50+)
04-10-11, 04:14 PM
Replies: 52
Views: 3,004
Posted By Shreck

I am new to road cycling, my first ride was 33km...

I am new to road cycling, my first ride was 33km in 3c March weather, my last three rides were 36km 66km and yesterday 54km on my first club ride.
Forum: Fifty Plus (50+)
04-10-11, 04:08 PM
Replies: 51
Views: 4,157
Posted By Shreck

Some are, but most take car of their pets. ...

Some are, but most take car of their pets.
Yesterday on our club ride I passed by a farm house where there were two dogs running loose, I was in the middle of the bike group, I caught the attention...
Forum: Bicycle Mechanics
03-29-11, 02:30 PM
Replies: 3
Views: 528
Posted By Shreck

I took the pump back to the store and I asked...

I took the pump back to the store and I asked them to demo the pump for me as I am getting older and may be challenged as to how the pump really works.

They tried it the way it was when I used it,...
Forum: Bicycle Mechanics
03-28-11, 07:13 PM
Replies: 3
Views: 528
Posted By Shreck

Leaking hose filling tires

I just missed out on a ride yesterday because my compressor gauge froze @ 0, that's after I lost all the air in my back tire trying to inflate it. It gets better, the wind blew my new bike over and...
Forum: Fifty Plus (50+)
03-25-11, 09:00 PM
Replies: 38
Views: 1,473
Posted By Shreck

Where do you ride? Yeah it was very cold, I...

Where do you ride?
Yeah it was very cold, I rode out to the Whitby marina, I stopped for a bit to have a drink and realized I better get moving again before the sweat turns to ice. Great way to get...
Forum: Fifty Plus (50+)
03-25-11, 08:55 PM
Replies: 38
Views: 1,473
Posted By Shreck

I hope to join a club in Durham somewhere, not...

I hope to join a club in Durham somewhere, not sure which one though. I been using a MT bike for years, but just got a Specialized bike. I mostly ride the local waterfront trail.
...
Forum: Fifty Plus (50+)
03-23-11, 11:21 AM
Replies: 38
Views: 1,473
Posted By Shreck

How long will it take to break me in on this...

How long will it take to break me in on this seat?

http://hondagaragediy.com/simplegal/albums/Miscellaneous/Specialized_seat_thumb.jpg

I just started riding and went for my first 33km trip....
Forum: Training & Nutrition
03-23-11, 11:03 AM
Replies: 14
Views: 754
Posted By Shreck

mapmyride will post calories burned at the end of...

mapmyride will post calories burned at the end of the ride, and your friends can track your ride live through their site.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-23-11, 10:47 AM
Replies: 17
Views: 1,364
Posted By Shreck

I have lost 70lbs over the last year by my self,...

I have lost 70lbs over the last year by my self, I started by reading Dr. Phils books, "The Ultimate Weight Solution' and "Life Strategies", the rest of the information I learned off the web. Oh...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-23-11, 10:28 AM
Replies: 28
Views: 1,237
Posted By Shreck

Since Jan 1 2011 I have lost 20lbs as 10 were...

Since Jan 1 2011 I have lost 20lbs as 10 were from Christmas turkey. I am now at my ideal weight, prior to that I have lost 50lbs over the year and a bit. Most was lost doing exercises and a walking...
Forum: Training & Nutrition
03-23-11, 10:19 AM
Replies: 14
Views: 754
Posted By Shreck

I use mapmyride and they also have apps for...

I use mapmyride and they also have apps for running too.
Forum: Fifty Plus (50+)
03-21-11, 08:46 AM
Replies: 62
Views: 10,076
Posted By Shreck

First ride on the new bike yesterday, fastest 34...

First ride on the new bike yesterday, fastest 34 on slight uphill grade, slowest, unsure but passed two teens on a steep hill. I started to race downhill but backed off because of the number of pot...
Forum: Road Cycling
03-18-11, 10:51 AM
Replies: 27,281
Views: 6,579,981
Posted By Shreck

Lot of really cool/awsume bikes here, This...

Lot of really cool/awsume bikes here,

This pic is from the web of my new bike, no options added except extra gel wrap on the handle bars for my sleeping hands.
...
Forum: Introductions
03-17-11, 01:22 PM
Replies: 2
Views: 218
Posted By Shreck

Interesting link, reminds me of the two Race...

Interesting link, reminds me of the two Race bikes I used to have. My brother-in-law helped him self to them and my car rack. But this time around I bough a new Road Bike two weeks ago and can...
Forum: Introductions
03-17-11, 11:43 AM
Replies: 2
Views: 218
Posted By Shreck

Newbie from Ontario, Canada

Re-Newbie to road bikes too.

I have been reading some of the posts and find this is a really well mannered forum. :thumb:

I used to ride road bikes 20 years ago and switched to mountain...
Showing results 1 to 38 of 38


 
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