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Search: Posts Made By: davester
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Forum: Fifty Plus (50+)
10-20-22, 07:23 PM
Replies: 66
Views: 2,094
Posted By davester

That's the only link that I know of. Note that...

That's the only link that I know of. Note that the paywall allows you to register for free to read 2 NEJM articles per month with only your name and email address. Alternatively, you can listen to Dr...
Forum: Fifty Plus (50+)
10-20-22, 02:32 PM
Replies: 66
Views: 2,094
Posted By davester

<br /><br /> Note that your cited article is...

<br /><br />

Note that your cited article is from 2013, before most longevity science research was published, and prior to the understanding of cellular aging mechanisms such as autophagy. Since...
Forum: Fifty Plus (50+)
10-19-22, 06:43 PM
Replies: 66
Views: 2,094
Posted By davester

Yeah, well, you know, that's just, like, your...

Yeah, well, you know, that's just, like, your opinion, man. Also, that opinion flies in the face of facts gleaned from both microbiologyl and molecular biology research. There is ample evidence...
Forum: Fifty Plus (50+)
10-19-22, 12:19 PM
Replies: 66
Views: 2,094
Posted By davester

I've never heard of this guy before but that is...

I've never heard of this guy before but that is an excellent summary of the New England Journal of Medicine article on intermittent fasting benefits. For anybody with questions or skepticism...
Forum: Fifty Plus (50+)
10-19-22, 11:49 AM
Replies: 66
Views: 2,094
Posted By davester

<br /><br /> Controlled human research...

<br /><br />

Controlled human research studies of fasting and longevity don't exist because : 1) They would require extremely long study durations, approaching or exceeding lifetimes; 2) they...
Forum: Fifty Plus (50+)
10-18-22, 08:54 PM
Replies: 66
Views: 2,094
Posted By davester

There is in fact an overwhelming amount of data...

There is in fact an overwhelming amount of data on this and many books and scientific research publications. Just google "fasting and longevity" to get an idea of how much has been done. Here's one...
Forum: Fifty Plus (50+)
10-18-22, 12:02 PM
Replies: 66
Views: 2,094
Posted By davester

As noted above by myself and others, there are...

As noted above by myself and others, there are ample research findings showing that being in ketosis (and autophagy) substantially reduces susceptibility to a host of debilitating age-related...
Forum: Fifty Plus (50+)
10-18-22, 10:11 AM
Replies: 66
Views: 2,094
Posted By davester

This is a common misconception of the longevity...

This is a common misconception of the longevity science and the reasons for intermittent fasting. It is not clear that intermittent fasting extends ultimate lifespan, but it is pretty clear that it...
Forum: Fifty Plus (50+)
10-18-22, 09:35 AM
Replies: 66
Views: 2,094
Posted By davester

From my own experience and from reading the...

From my own experience and from reading the research, I think the answer to that question is that it takes a while for your body to adapt to ketosis (fueling your cells primarily from ketones derived...
Forum: Fifty Plus (50+)
10-17-22, 11:26 PM
Replies: 66
Views: 2,094
Posted By davester

I've been intermittent fasting for about 18...

I've been intermittent fasting for about 18 months. I started doing this after learning of all the research findings regarding it's apparent success at reducing susceptibility to a host of...
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