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Search: Posts Made By: DaveLeeNC
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08-05-22, 01:33 PM
Replies: 13
Views: 968
Posted By DaveLeeNC

This is an interesting response (thanks, Terry)...

This is an interesting response (thanks, Terry) and gets to the heart of what was on my mind. I could give this training schedule a try. I would end up with most days being quite fatigue limited...
08-03-22, 05:28 PM
Replies: 13
Views: 968
Posted By DaveLeeNC

Today really brought home the observation that...

Today really brought home the observation that "this getting old stuff is really getting old". Riding today would have been my 5th straight day without a rest day (DOB 1949). Yesterday was an...
07-29-22, 04:50 PM
Replies: 13
Views: 968
Posted By DaveLeeNC

While that is quite sensible, it may not be who I...

While that is quite sensible, it may not be who I am (maybe). I will say that the last time I decided "just go out and ride - ignore the power meter, odometer, etc", two months later I was seriously...
07-29-22, 04:48 PM
Replies: 13
Views: 968
Posted By DaveLeeNC

My general thinking here is less interval...

My general thinking here is less interval oriented and more along the lines of a derivative from back in my working days as a runner. I would put in 5 miles early morning (or maybe lunch depending on...
07-27-22, 08:50 AM
Replies: 13
Views: 968
Posted By DaveLeeNC

Age, Rest, Workout Spacing, Etc.

I am going to type this and see if I have a question - if not then I won't post. I am old (soon to hit 73) and have both slowed down (ftp off 10 to 20% from 5 years ago - I was never a slave to that...
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