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12-28-21, 07:54 AM
Replies: 36
Views: 2,437
Posted By easyupbug

In my 70's I have found if I do around 20 or just...

In my 70's I have found if I do around 20 or just slightly more I can go every day, if I push it I recovery day is very likely needed. Fortunately friend and family are good with that on group rides...
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