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Search: Posts Made By: NoWhammies
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Forum: Road Cycling
09-11-22, 07:04 PM
Replies: 114
Views: 1,523
Posted By NoWhammies

Can't do chocolate milk because of the lactose. ...

Can't do chocolate milk because of the lactose. Vega Sport Recovery is my go to. Mixes with 1.5cups of water. Done!
09-11-22, 06:57 PM
Replies: 19
Views: 607
Posted By NoWhammies

Whoa. Crazy times. After a summer without a lot...

Whoa. Crazy times. After a summer without a lot of fires (mostly) now that summer is coming to an end the air quality takes a nose dive. Yikes!
09-07-22, 08:24 PM
Replies: 19
Views: 607
Posted By NoWhammies

Well for anyone who is doing the ride if you see...

Well for anyone who is doing the ride if you see someone riding a black BH G7, wearing a BH kit, pop over and say hi.
Forum: Road Cycling
09-05-22, 05:38 PM
Replies: 2,958
Views: 559,140
Posted By NoWhammies

https://cimg0.ibsrv.net/gimg/bikeforums.net-vbulle...

https://cimg0.ibsrv.net/gimg/bikeforums.net-vbulletin/1440x1920/bbars_74333ac5611d0c7c19f9b65c913562b1652a0786.jpg
Forum: Road Cycling
09-05-22, 05:36 PM
Replies: 2,844
Views: 465,870
Posted By NoWhammies

https://cimg7.ibsrv.net/gimg/bikeforums.net-vbulle...

https://cimg7.ibsrv.net/gimg/bikeforums.net-vbulletin/1440x1920/water_0df9a798eef92d3662c7488bb3a67241c33eaf3c.jpg
Forum: Road Cycling
09-04-22, 07:48 PM
Replies: 2,844
Views: 465,870
Posted By NoWhammies

https://cimg7.ibsrv.net/gimg/bikeforums.net-vbulle...

https://cimg7.ibsrv.net/gimg/bikeforums.net-vbulletin/1500x2000/img_0846_1299cfe3edc7929921096e995fe790f492e4f68a.jpg
09-04-22, 07:34 PM
Replies: 19
Views: 607
Posted By NoWhammies

busygizmo The last time I did the ride/race was...

busygizmo The last time I did the ride/race was when the event was called Ride242. Great event. And like you, I still have the socks. I have signed up twice since the ride was re-established but...
Forum: Road Cycling
09-01-22, 09:11 PM
Replies: 2,958
Views: 559,140
Posted By NoWhammies

https://cimg4.ibsrv.net/gimg/bikeforums.net-vbulle...

https://cimg4.ibsrv.net/gimg/bikeforums.net-vbulletin/960x1280/img_0844_d9738a09282a6da26d8dc691263a63e21b5c8517.jpg
09-01-22, 09:08 PM
Replies: 7
Views: 135
Posted By NoWhammies

Thanks everyone. Barry2 Yes. Their...

Thanks everyone.

Barry2 Yes. Their response? Contact the shop that sold you the bike. Would be more helpful if the bike manuals on their website were not from 2017. Thanks for the link.
...
Forum: Road Cycling
09-01-22, 08:03 AM
Replies: 31
Views: 1,128
Posted By NoWhammies

Thanks for the feedback. I do wish the Torches...

Thanks for the feedback. I do wish the Torches had been on sale at the same time as the S-Phyre shoes. I would have loved to give them a chance as I think the Torches are a great shoe and have...
09-01-22, 07:57 AM
Replies: 7
Views: 135
Posted By NoWhammies

Seat tube and head tube - torque specifications

Does anyone know the torque specifications for the following? The integrated seat post in my Aerolight and the head tube/stem? I've done some searching online and I cannot find the information. I...
Forum: Road Cycling
08-30-22, 09:31 PM
Replies: 6
Views: 457
Posted By NoWhammies

Garmin reporting high aerobic shortage

Garmin keeps telling me that my rides, while productive, are experiencing a 'high aerobic shortage'. Anyone have any workout/suggestions how I can meet this goal? Thank you.
08-30-22, 09:21 PM
Replies: 66
Views: 1,548
Posted By NoWhammies

This applies to me too. I need to wrap new bar...

This applies to me too. I need to wrap new bar tape on my G7 and I keep putting it off because what I see as a 5min job on YouTube takes me 25mins :cry: or more. But when done, and if everything...
Forum: Road Cycling
08-28-22, 09:15 PM
Replies: 20,533
Views: 4,796,656
Posted By NoWhammies

What brand?

What brand?
08-28-22, 09:08 PM
Replies: 107
Views: 2,499
Posted By NoWhammies

End goal? Fitness and to see some cool places. ...

End goal? Fitness and to see some cool places. I am fortunate enough to enter into various century rides in different parts of the country. Doing so allows me to see new areas while having fun. I...
08-28-22, 09:05 PM
Replies: 19
Views: 607
Posted By NoWhammies

Nice! Gorgeous views.

Nice! Gorgeous views.
08-26-22, 09:10 PM
Replies: 10
Views: 564
Posted By NoWhammies

WGB has some good suggestions. My suggestion is...

WGB has some good suggestions. My suggestion is to ship to a US PO box near the Winnipeg border. Pick up the bike at the PO box and bring the bike across the border with you and pay whatever...
08-26-22, 09:08 PM
Replies: 9
Views: 313
Posted By NoWhammies

No experience with Stans but good experience with...

No experience with Stans but good experience with Dyna Plug. Had zero issues and the tyre went on for another 500k. Probably could have gone longer expect I was going on a 160mi ride and I did not...
08-26-22, 09:01 PM
Replies: 19
Views: 607
Posted By NoWhammies

I did the event maybe a decade ago, when it was...

I did the event maybe a decade ago, when it was part of whole weekend event run by the coach of the female ski team. Everyone was given socks and there were many many prizes given out at the end of...
Forum: Road Cycling
08-23-22, 10:26 PM
Replies: 31
Views: 1,128
Posted By NoWhammies

Not to derail the conversation BUT recently I was...

Not to derail the conversation BUT recently I was looking for a new pair of shoes. I had it narrowed down to the Torch and the S-Phyre. I was all set to plunk down the cash on the Torch shoes but the...
Forum: Road Cycling
08-23-22, 10:22 PM
Replies: 224
Views: 26,009
Posted By NoWhammies

Looking forward to hearing some reviews/first...

Looking forward to hearing some reviews/first hand accounts of those SES road tyres. I've never heard of them before.

My previous experience with Pirelli tubeless tyres has not been the...
Forum: Road Cycling
08-23-22, 10:16 PM
Replies: 70
Views: 1,788
Posted By NoWhammies

I like to stick towards the front with the more...

I like to stick towards the front with the more experienced/strong riders. If, and only if, I know the group very well that I am riding with will rotate through to the back. But if there are new...
Forum: Road Cycling
08-23-22, 10:14 PM
Replies: 27,220
Views: 17,793,923
Posted By NoWhammies

https://cimg3.ibsrv.net/gimg/bikeforums.net-vbulle...

https://cimg3.ibsrv.net/gimg/bikeforums.net-vbulletin/960x1280/aerolight_056a067434bb1731383720378afc47e092ac245c.jpg

2022 BH Aerolight
08-23-22, 10:08 PM
Replies: 27
Views: 409
Posted By NoWhammies

I thought the pad spreader was not to be used on...

I thought the pad spreader was not to be used on road bikes with ceramic pistons. Am I incorrect in this?
08-23-22, 09:58 PM
Replies: 39
Views: 1,510
Posted By NoWhammies

If my tires last that long, I will replace them...

If my tires last that long, I will replace them when the cords start to show. Usually though I ride over glass or experience some sort of puncture that the sealant or the plugs won't seal before...
08-23-22, 09:55 PM
Replies: 40
Views: 1,122
Posted By NoWhammies

roadsnakes Don't let the haters get you down. I...

roadsnakes Don't let the haters get you down. I thought this was a good question and I am sure others on the forum did too. I do not use chamois cream as I do not want to deal with the mess. Three...
08-23-22, 09:51 PM
Replies: 33
Views: 1,081
Posted By NoWhammies

I was skeptical of 3/4 knickers and for years...

I was skeptical of 3/4 knickers and for years avoided them. Then three years ago I was speaking with a friend who swore by them. Said knickers were much more comfortable than puling on knee...
08-23-22, 09:49 PM
Replies: 35
Views: 2,171
Posted By NoWhammies

I am updating my post from 2020 to suggest either...

I am updating my post from 2020 to suggest either the Garmin 1030+/1040 OR either of the new Garmin Forerunner watches. Either the 255 or the 955. Happy purchasing.
08-23-22, 09:45 PM
Replies: 19
Views: 607
Posted By NoWhammies

Mt. Baker Hill Climb Challenge

Anyone here signed up for the Mt. Baker Hill Climb challenge in mid September?
Forum: Road Cycling
08-19-22, 10:29 AM
Replies: 9
Views: 488
Posted By NoWhammies

Thanks for the feedback everyone. I was able to...

Thanks for the feedback everyone. I was able to program both the Shimano E-tube and the Garmin 130+ to recognize the proper gear ratios. All good :thumb:
Forum: Road Cycling
08-19-22, 10:25 AM
Replies: 2,844
Views: 465,870
Posted By NoWhammies

https://cimg3.ibsrv.net/gimg/bikeforums.net-vbulle...

https://cimg3.ibsrv.net/gimg/bikeforums.net-vbulletin/960x1280/img_0541_d79dc986f0d955104dc6338498ba702ff89ea678.jpg
Forum: Road Cycling
08-19-22, 10:22 AM
Replies: 224
Views: 26,009
Posted By NoWhammies

I had a quick look at my rear Michelin tyre when...

I had a quick look at my rear Michelin tyre when I was taking the bike off the bike rack. I think the rear tyre is experiencing some cracking along the edge. I will take a closer look and post a...
Forum: Road Cycling
08-19-22, 10:18 AM
Replies: 20,533
Views: 4,796,656
Posted By NoWhammies

https://cimg7.ibsrv.net/gimg/bikeforums.net-vbulle...

https://cimg7.ibsrv.net/gimg/bikeforums.net-vbulletin/960x1280/img_0540_efe6e7e993b91e50f7c795b27074097dad23205b.jpg

New bike day - BH Aerolight 6.5
Forum: Road Cycling
08-19-22, 10:16 AM
Replies: 2,958
Views: 559,140
Posted By NoWhammies

https://cimg6.ibsrv.net/gimg/bikeforums.net-vbulle...

https://cimg6.ibsrv.net/gimg/bikeforums.net-vbulletin/1280x1280/openroad_c33c2c2801d49097c5689e846777e68764db4951.jpg
Forum: Road Cycling
08-05-22, 07:14 PM
Replies: 11
Views: 325
Posted By NoWhammies

Thanks for all the advice folks. I guess in the...

Thanks for all the advice folks. I guess in the end it comes down to what my risk level is. Still not certain what I'll do. Trouble is I did not buy the bike from the LBS so if I do brick the...
Forum: Road Cycling
08-05-22, 03:40 PM
Replies: 11
Views: 325
Posted By NoWhammies

No, I am doing the update via Bluetooth. From my...

No, I am doing the update via Bluetooth. From my iPhone to the rear derailleur. The Shimano 12 speed Di2 setup does not require the EW-WU111.
Forum: Road Cycling
08-05-22, 03:34 PM
Replies: 3
Views: 195
Posted By NoWhammies

redcon1 Thank you. That is exactly what I was...

redcon1 Thank you. That is exactly what I was looking for.

Iride01 Alas, no. I did not buy the bike locally. But the advice from RedCon1 was what I was looking for. Thank you.
Forum: Road Cycling
08-05-22, 03:33 PM
Replies: 83
Views: 1,618
Posted By NoWhammies

My recommendation then TakingMyTime ? Yes,...

My recommendation then TakingMyTime ? Yes, purchase some additional pairs while you can. Never hurts to have a couple of spares in stock.
08-05-22, 03:27 PM
Replies: 11
Views: 211
Posted By NoWhammies

I shelled out the cake for the full Shimano bleed...

I shelled out the cake for the full Shimano bleed kit. Included the bleed cup for road and mountain bikes as well as the syringe. The kit worked perfectly for the front and back bleed. Did I...
Forum: Road Cycling
08-05-22, 03:22 PM
Replies: 11
Views: 325
Posted By NoWhammies

To update Di2 components to latest software version or not

Checking the front and rear derailleur in the E-Tube app shows there are software updates for both. Having been around non-bike related technology for years, I know the perils of updating stable...
Forum: Road Cycling
08-03-22, 10:12 PM
Replies: 9
Views: 488
Posted By NoWhammies

Thanks Iride01 I dove deeper into the Di2 setup...

Thanks Iride01 I dove deeper into the Di2 setup on the 1030+ and saw that I needed to setup the chain rings/cogs. For some reason I thought the 1030+ would automatically know the information.
Forum: Road Cycling
08-03-22, 10:04 PM
Replies: 3
Views: 195
Posted By NoWhammies

Setting up synchro shift on Shimano e-tube

I recently purchased a new bike. The bike came with Shimano 12spd Di2. I downloaded and e-tube app to my phone and connected it via Bluetooth to the Di2 unit. So far so good.

Here is my...
Forum: Road Cycling
08-01-22, 04:43 PM
Replies: 83
Views: 1,618
Posted By NoWhammies

Anywhere between 5,000 and 6,000km. But I ride...

Anywhere between 5,000 and 6,000km. But I ride up (and down) a LOT of hills.
Forum: Road Cycling
08-01-22, 04:42 PM
Replies: 9
Views: 488
Posted By NoWhammies

Di2 Gear Rations not reading on Garmin 1030+

On today's ride I bought up the screen on my 1030+ that is suppose to show the Di2 gear ratios. The ratios are supposed to be read wirelessly from the Di2 unit. Instead all I saw was 0.0 and 0 - 0....
08-01-22, 04:34 PM
Replies: 8
Views: 317
Posted By NoWhammies

I decided to go with the FSA stuff in the end. If...

I decided to go with the FSA stuff in the end. If the manufacturer recommended FSA, who am I to argue? Thanks for all the replies.
07-29-22, 04:13 PM
Replies: 8
Views: 317
Posted By NoWhammies

All seatpost mounting paste created equal?

Is all seatpost mounting paste created equal? My bike's manual says to only use FSA seat post mounting paste. BUT I have some Park Tool paste already and I am wondering if I can get away using the...
07-25-22, 08:35 PM
Replies: 2
Views: 235
Posted By NoWhammies

Unfortunately I do not have a face plate. The...

Unfortunately I do not have a face plate. The handlebars and stem are all one integrated unit. The Garmin mount comes from a series of holes drilled into the underside of the integrated unit.
07-25-22, 08:34 PM
Replies: 46
Views: 2,417
Posted By NoWhammies

So this past weekend Mrs. NoWhammies and I did a...

So this past weekend Mrs. NoWhammies and I did a century route. The markings on the route were wrong and one point and we (along with many others) were off route. My 1030+ was telling me how to get...
07-25-22, 08:31 PM
Replies: 15
Views: 592
Posted By NoWhammies

I wear compression socks after hard rides, or...

I wear compression socks after hard rides, or rides that are particularly long. I do find that my legs feel better the next day. Can I tie that back to the socks? I don't know. But while I am...
Forum: Road Cycling
07-24-22, 10:42 PM
Replies: 26
Views: 774
Posted By NoWhammies

I look at it when it pops up at the start of my...

I look at it when it pops up at the start of my ride. And even then, it does not pop up all the time. Which is frustrating as all get out. But that's another topic...I do look at my PC numbers...
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