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Search: Posts Made By: terrymorse
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09-29-23, 01:51 PM
Replies: 61
Views: 2,138
Posted By terrymorse

Come on now, don't make it seem like "exercise...

Come on now, don't make it seem like "exercise makes you lose weight" is somehow detached from reality.

If I ride more, I lose weight. If I ride less, I gain weight. And I exist in the real world.
09-29-23, 10:12 AM
Replies: 61
Views: 2,138
Posted By terrymorse

That seems to be the common wisdom, but I doubt...

That seems to be the common wisdom, but I doubt that it is literally true.

Without any diet changes, cycling ~10 hours per week can elicit a deficit of ~6000 kCal. Why wouldn't that cause you to...
09-24-23, 12:51 PM
Replies: 61
Views: 2,138
Posted By terrymorse

Speak for yourself. My weight goes down when...

Speak for yourself.

My weight goes down when I ride more, goes up when I ride less.
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