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Search: Posts Made By: wolfchild
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06-03-22, 02:18 PM
Replies: 38
Views: 1,625
Posted By wolfchild

Age is irrelevant...Everybody will benefit from...

Age is irrelevant...Everybody will benefit from weight training it doesn't matter if they're young or old....The amount of weight and reps are also irrelevant...Light weigh higher reps are just as...
06-02-22, 02:43 AM
Replies: 38
Views: 1,625
Posted By wolfchild

It's not about beach muscles and it's not about...

It's not about beach muscles and it's not about looking like a bodybuilder. You completely missing the point and purpose of strength training...Your special and unique pedaling techniques which...
06-01-22, 04:51 PM
Replies: 38
Views: 1,625
Posted By wolfchild

You don't need to keep track of any data, you...

You don't need to keep track of any data, you don't need to compare yourself to others, you don't need to follow some complicated and rigidly structured training routine....All you need is two days...
06-01-22, 02:48 AM
Replies: 38
Views: 1,625
Posted By wolfchild

What you're describing isn't resistance training...

What you're describing isn't resistance training or strength training, it's just cycling.
05-31-22, 04:23 PM
Replies: 38
Views: 1,625
Posted By wolfchild

If you want to get strong and build muscle you...

If you want to get strong and build muscle you need to lift weights or at lest do some bodyweight exercises.....Riding a bicycle isn't resistance training, it doesn't matter how hard you ride,...
Showing results 1 to 5 of 5


 
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