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Search: Posts Made By: Tourist in MSN
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Forum: Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling
03-01-22, 06:13 AM
Replies: 70
Views: 5,943
Posted By Tourist in MSN

If you had noticeable swelling, you have or had a...

If you had noticeable swelling, you have or had a medical issue. If you did not have noticeable swelling, the scale read wrong. If you have a re-occurrence, you should have a doctor decide what lab...
Forum: Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling
02-03-22, 06:17 AM
Replies: 70
Views: 5,943
Posted By Tourist in MSN

You are getting a lot of advice, some of which is...

You are getting a lot of advice, some of which is somewhat contradictory, and everyone is different. You are going to have to figure out what works for you. And you are going to have to figure out...
Forum: Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling
01-29-22, 07:13 AM
Replies: 70
Views: 5,943
Posted By Tourist in MSN

A couple things you might want to review for...

A couple things you might want to review for energy sources are:

Good discussion of the role of carbs, proteins and fats at different wattage levels. If you are a Tour de France pro racer you are...
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